On this episode we catch up on life lately & also delve into female friendships in your 40's. As 2 40 something mums and great friends we share our own experiences with friends over the years, how to call it when a friendship has run it's course & some ideas on how to make new & meaningful connections as you enter new phases of life.

On this episode we talk about how as women sometimes we can become a prisoner to our own commitments and feel like we can't pivot and change our mind our mind on things. Whether it's your career path, exercise, diet, thoughts, opinions, WHATEVER we are here to officially give you permission that you CAN in fact CHANGE YOUR MIND whenever & on whatever! Life is short, do what is best for you and EXPECT that it will constantly be changing 🫶

Travel is back and we are here for it!! From Aussie road trips, camping adventures to overseas trips, we have seen and done a lot of it over the years. Travel with kids CAN be stressful but learn from our mistakes and take advantage of our tips and hacks to create awesome memories with your family.

Recommendations:

Mountain Buggy Nano Travel Stroller

Mountain Buggy Skyrider Travel Bag

Amico Light Travel Portacot

Geelong Outdoor Furniture

Rate & review, share it with your friends and follow us on Instagram:

@ceo_mums

@being_burke

@dannistephens.co

On this weeks episode we talk all things Social Media. What we love, which parts we find potentially problematic & the impact it has had on the world & ourselves since it first made its way into our lives…

Rate & review, share it with your friends and follow us on Instagram:

@ceo_mums

@being_burke

@dannistephens.co

Recommendations

Podcast - The Witch Trials of JK Rowling - https://spotify.link/bm3jQ86Dryb

Geelong Roller Blinds - https://instagram.com/geelongrollerblinds?igshid=YmMyMTA2M2Y=

Grief, death & exposing your kids to it early

On this week's episode we discuss the impact of grief in many forms. We share our own personal experiences with losing loved ones throughout our life and how that impacted & sometimes change our own perspective on life & death. We talk about the importance of exposing your kids to death, the very real grief experienced from heartbreak and the problems with Western cultures perpetual fear of death as apposed to other cultures who celebrate death in a beautiful way.

Podcast recommendations

Good Morning - https://spotify.link/iTgnwBzYayb

On this weeks episode we chat about the common disconnect between someone's expectations vs the effort, sacrifice or output they are personally willing to make to achieve their goals whether in business, health, family etc.

Podcast recommendation - Forty - Chelsea Thomas from burnout to Byron Bay - https://open.spotify.com/episode/0GIW9fM04TLZTYxjMVJmV8?si=strTa2-FR86vI1rr5t10iw

To be involved in the free webinar on implementing systems with Academy of Manifestation follow this link for all the details: https://www.theaom.com.au/How-to-go-from-Stuck-to-Systemised-in-Your-Life

Rate & review, share it with your friends and follow us on Instagram:

@ceo_mums

@being_burke

@academyofmanifestation

On todays episode we discuss all things body image, beauty standards, body positivity, body neutrality, body dysmorphia, fear of ageing, food, eating disorders etc & how do we actually fix/heal the core reasons we CARE so much??

Some great resources to follow:

@elingranstrand binge eating coach

@nude_nutritionist - Lyndi Cohen - No Wellness Wankery Podcast

Bucket & Recommendation

Podcast Threads

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@ceo_mums

@being_burke

@academyofmanifestation

In today's episode we chat about the stigmas & negative affects alcohol, why mummy wine culture is so problematic & the benefits of living an alcohol-free life.

Show Recommendations

Cunk On Earth - Netflix

Book Recommendations

The easy way for women to stop drinking permanently - Allan Carr

Quit like a woman - Holly Whitaker

This Naked Mind -Annie Grace

Podcast Recommendation

The Sober Mom life

Questions To Ask Yourself About Your Drinking.

1. How would your life improve if you removed alcohol?

2. What are you using alcohol FOR?

3. What are all the benefits of drinking?

4. What are all the benefits of not drinking?

5. What are the negative effects of drinking?

6. What are the negative effects of not drinking?

Rate & review, share it with your friends and follow us on Instagram:

@ceo_mums
@being_burke
@academyofmanifestation