In this heartfelt episode, we sit down with Lucille from the Nicole Ettere Memorial Garden Foundation to talk openly about suicide awareness, mental health, and the importance of support—especially during the holiday season. Our conversation is meant to bring understanding and hope to anyone who may be struggling or loving someone who is.If you or someone you know is facing emotional distress, please reach out to a trusted friend, family member, or mental health professional.You are not alone.You are needed.You are loved.OFFICE OF MENTAL HEALTHCrisis hotline- 988 call or text988LIFELINE.ORGSHARING HEARTS: A peer-led in-person support group for Suicide Loss SurvivorsSecond and Fourth Monday of each month 6:30 pm to 8:00 pmCORNERSTONE PARK, CarmelFacilitators:Lucille and Roy Ettere 914 469-7307Email: ettere@nemgf.org

In this episode, we sit down with Mike Falotico — a creator who lives at the crossroads of poetry, performance, and food.Mike is a storyteller in every sense of the word. Whether he’s writing, acting, cooking, or simply speaking from the heart, his creativity is rooted in authenticity and lived experience. This conversation explores what it means to follow inspiration without limits, to say “why not?” to life, and to allow creativity to be a form of healing.We talk about:✨ Living a multi-creative life without labels✨ Using art, words, and food as emotional expression✨ Trusting intuition and curiosity over fear✨ Giving yourself permission to evolveThis episode isn’t just about creativity — it’s about honoring who you are in each season of your life and allowing passion to guide the way.If you’ve ever felt called to create, to explore, or to live more fully, this conversation is for you.Join Grace for guidance, healing, and empowerment at:https://gracespiration.com

In this episode, we sit down with Kristen — a mom, a working professional, and a woman who knows firsthand what it’s like to live with anxiety every single day.Kristen opens up about the pressures of balancing family, career, and personal expectations while managing the silent weight anxiety can bring. Her honesty, vulnerability, and real-life tools will inspire anyone who’s ever felt overwhelmed, exhausted, or afraid to speak their truth.We talk about:What anxiety feels like behind closed doors How moms and professionals often hide their strugglesTools Kristen uses to stay grounded and present Why talking about mental health helps break stigmaHow we can support each other through the hard momentsIf you or someone you love lives with anxiety, this conversation is filled with compassion, validation, and hope.Join Grace for guidance, healing, and empowerment at:gracespiration.comFOLLOW ME FOR HELPFUL HINTS ON INSPIRATION, INTUITIVE ADVICE, AND SPIRITUAL AWARENESS Contact:gracespiration.comFB: @gracespirationIG @grace.spiration22Tik Tok-@gracespiration22If you would like to be a guest on our show or have a topic you would love us to discuss, reach out to me at grace@gracespiration.comBe sure to LIKE, SHARE, COMMENT AND SUBSCRIBE!

✨ Step into the healing flow with Reiki Light Empowered Life! ✨In this powerful episode, Grace and Gina sit down with special guests Donna McDine and Pam Perrotta to explore how Reiki brings balance, empowerment, and transformation into everyday life. From personal stories to practical insights, this conversation will open your heart and inspire your spirit.💫 If you’ve been curious about Reiki or are ready to deepen your journey, this episode is for you!Donna McDine Reiki Master Teacher, Reflexologist, Master Channeler, and Energy Empower.Contact:Website: https://energyofserenity.comFB@energyofserentiyIG@energy_of_serenity_reikiJoin Grace for guidance, healing, and empowerment at:gracespiration.comFOLLOW ME FOR HELPFUL HINTS ON INSPIRATION, INTUITIVE ADVICE, AND SPIRITUAL AWARENESS Contact:gracespiration.comFB: @gracespirationIG @grace.spiration22Tik Tok-@gracespiration22If you would like to be a guest on our show or have a topic you would love us to discuss, reach out to me at grace@gracespiration.comBe sure to LIKE, SHARE, COMMENT AND SUBSCRIBE!

Joining Grace and Gina are two special guests: Maria DiCara, founder of Song of the Soul, and Barb, an intuitive reader from Mystic Door Tarot. Together, they share personal stories, wisdom, and experiences on how Spirit communicates with us in everyday life — and how you can learn to recognize and trust those subtle signs and sensations. The "Clairs" and beyond.#podcast #interview #psychictarot Contact:Maria Di Cara | Intuitive & Vocal HealerWww.songofthesoul.netIG @songofthesoulhealingYT @songofthesoulhealingFB @songofthesoulhealingBarb/ Mystic Door Tarot Personal Tarot Readings Available https://www.mysticdoortarot.comYT‪@MysticDoorTarot888‬ IG @Mystic Door TarotJoin Grace for guidance, healing, and empowerment at:gracespiration.comFOLLOW ME FOR HELPFUL HINTS ON INSPIRATION, INTUITIVE ADVICE, AND SPIRITUAL AWARENESS Contact:FB: @gracespirationIG @grace.spiration22Tik Tok-@gracespiration22If you would like to be a guest on our show or have a topic you would love us to discuss reach out to me at grace@gracespiration.comBe sure to LIKE, SHARE , COMMENT AND SUBSCRIBE!

In this heart-opening episode of The Chat: Life Unfiltered, we sit down with guest cohost Maria DiCara from Song of the Soul to explore one of humanity’s oldest and most personal questions: Who is God? 🌟From different faiths and spiritual paths to personal experiences of the divine, we invite open, honest conversation around what it means to connect with something greater than ourselves.#god #conversations #spirituality Contact:Maria Di Cara | Intuitive & Vocal HealerWww.songofthesoul.netIG @songofthesoulhealingYT @songofthesoulhealingFB @songofthesoulhealingJoin Grace for guidance, healing, and empowerment at:gracespiration.comFOLLOW ME FOR HELPFUL HINTS ON INSPIRATION, INTUITIVE ADVICE, AND SPIRITUAL AWARENESS Contact:FB: @gracespirationIG @grace.spiration22Tik Tok-@gracespiration22If you would like to be a guest on our show or have a topic you would love us to discuss reach out to me at grace@gracespiration.comBe sure to LIKE, SHARE, COMMENT AND SUBSCRIBE!

Leo season shines a bright light on the parts of ourselves we often try to hide — our fears, our doubts, and the stories we tell ourselves to stay small. In this episode of The Chat: Life Unfiltered, we explore how Leo’s fiery energy inspires courage, confidence, and authenticity. ✨We talk about the fears that show up in everyday life — fear of change, rejection, failure, or even success — and how to face them with love instead of resistance. Tune in as we explore what it really means to step into your own light and let your heart lead the way. 💛#fearstory #podcast #conversations Join Grace for guidance, healing, and empowerment at:gracespiration.comFOLLOW ME FOR HELPFUL HINTS ON INSPIRATION, INTUITIVE ADVICE, AND SPIRITUAL AWARENESS Contact:FB: @gracespirationIG @grace.spiration22Tik Tok-@gracespiration22If you would like to be a guest on our show or have a topic you would love us to discuss reach out to me at grace@gracespiration.comBe sure to LIKE, SHARE AND SUBSCRIBE!

Have you ever wondered how sound can actually heal the mind, body, and spirit?In this inspiring episode, we welcome Zakiem Collier, a gifted sound healer, to explore the transformative power of vibrations. We discover how sound frequencies can release stress, restore balance, and open pathways to deeper healing. From ancient practices to modern techniques, Zakim shares wisdom and live insights that will leave you feeling uplifted and curious to experience sound healing for yourself. Whether you’re brand new to sound healing or already a believer in the power of vibration, this conversation will help you tune into your own frequency of well-being.You can contact Zakiem directly for more information on his upcoming events!Contact:Website: collier luxury.com IG: @CollierLuxuryFB:@CollierLuxuryemail: thecolliercompany21@gmail.comJoin Grace for guidance, healing, and empowerment at:gracespiration.comFOLLOW ME FOR HELPFUL HINTS ON INSPIRATION, INTUITIVE ADVICE, AND SPIRITUAL AWARENESS Contact:FB: @gracespirationIG @grace.spiration22Tik Tok-@gracespiration22If you would like to be a guest on our show or have a topic you would love us to discuss reach out to me at grace@gracespiration.comBe sure to LIKE, SHARE AND SUBSCRIBE!