Penn State gymnastics team captain Kacper Garnczarek sits down with host Greg Woodman to discuss his new book "Today's Pleasure Or Tomorrow's Success", how he plans to support youth athletics after graduation, and the three things that have led him to success and happiness.

This podcast discusses:
• The 3 Pillars of Success: Focus, Happiness, and Goal Setting
• Flow State
• Learning to Love the Grind
• Fighting Dopamine Addiction
• Giving Yourself Opportunities

Follow Kacper on social media: https://www.instagram.com/gym.kapi/

Follow us on Social Media: https://www.instagram.com/theclaritycompasspodcast/

Our Website: https://theclaritycompass.buzzsprout.com

Produced by Sa'ida Sound LLC

Original music by Ham On A Stick

John Rodgers, author of "Becoming A Servant Leader" discusses:
• The 5 levels of leadership
• Why everyone needs a coach
• Defeating your ego
• Paradigm shift: curse to blessing
• What does love require?

John Rodger's new book: https://a.co/d/8iSoskJ

Follow us on Social Media: https://www.instagram.com/theclaritycompasspodcast/

Our Website: https://theclaritycompass.buzzsprout.com

Sound by Sa'ida Sound LLC

Original music by Ham On A Stick

Run with heart!

What can animals teach us about connection? Gillian Warner, owner of Warner Equine, sat down with us to discuss her groundbreaking work with horses, her book, and what animals can teach us about life, community, and building partnerships.

This conversation explores:

• Finding a Flow State

• How to expand your comfort zone

• Why we feel safest as part of the herd

• How connection builds trust

• Choosing love every day

Follow Gillian on social media: https://www.instagram.com/warner.equine?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Follow us on Social Media: https://www.instagram.com/theclaritycompasspodcast/

Our Website: https://theclaritycompass.buzzsprout.com

Sound by Sa'ida Sound LLC

Original music by Ham On A Stick

Run with heart!

Find the courage to live an extraordinary life. In this episode Greg sits down with Jess Strait, Global Advocacy Manager at Days for Girls.

This conversation explores:

• Finding clarity in flexibility

• women's education and advocacy

• trusting your personal compass

• following your curiosity

Follow Jess Strait on social media: https://www.linkedin.com/in/jessicastrait73/

Follow us on Social Media: https://www.instagram.com/theclaritycompasspodcast/

Our Website: https://theclaritycompass.buzzsprout.com

Sound by Sa'ida Sound LLC

Original music by Ham On A Stick

Run with heart!

What makes art so important in society? In this episode Greg sits down with Erica Quinn, artist, poet, educator, and community catalyst.

This conversation explores:
• How to have an abundance mindset
• Rediscovering your authentic self
• How arts and culture enriches communities
• Maintaining healthy cultural ecosystems

Erica Quinn's website: https://www.ericaquinnstudio.com/about

Follow Erica on social media: https://www.instagram.com/eaqstudio?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Follow us on social media: https://www.instagram.com/theclaritycompasspodcast/

Sound by Sa'ida Sound LLC

Original music by Ham On A Stick

Run with heart!

Are you struggling to find clarity in your life?

In the premiere episode of The Clarity Compass Podcast, Greg Woodman talks to US Navy Veteran and Rise Above board member Bernie Ryan about finding community, adaptive athletics, and living with clarity of purpose.

Watch the full conversation here: https://youtu.be/ds6SGjcou0A

Run with Heart!

Sound by Sa'ida Sound LLC

Original music by Ham On A Stick

Run with heart!