Sheela Hobden comes to The Coaching Inn to talk about the work she is doing connecting wellbeing and coaching. She talks about her research on the impact of coaching on wellbeing, highlighting the importance of evidence-based practices. We explore the metaphor of coaching as a vehicle, emphasizing the need for regular checks on personal wellbeing.

Sheela also introduces her framework TRAVEL: Tune in, Reflect, Assess, Voyage, Explore, and Launch, as a framework for coaching and development conversations.

Takeaways

• Coaching can significantly impact personal wellbeing
• Regular 'MOT' checks on wellbeing are essential
• Evidence-based practices enhance coaching effectiveness.
• Coaching is a journey of continuous learning
• Wellbeing is a fundamental aspect of effective coaching.
• Mentor coaching and supervision are vital for growth.
• Coaching competencies can be linked to wellbeing components.

Contact:

• Contact Sheela through sheela@bluegreencoaching.com or https://www.linkedin.com/in/sheelahobdenbluegreencoaching/
• Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

coaching, wellbeing, Sheela Hobden, personal development, evidence-based practices, coaching journey, TRAVEL model, mentor coaching, supervision, coaching competencies, wellbeing impact, personal growth, coaching effectiveness, reflective practices, corporate escapee, coaching research, wellbeing advocate, coaching insights, coaching transformation, coaching framework

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Today, founder of Lightbulb Moments Coaching and Events. Johnny Craike comes to have a chat at The Coaching Inn with Claire Pedrick.

He shares his journey to coaching and the pivotal role of his mentor, Linda, in recognizing his natural coaching style. We talk about the importance of connecting people and the human side of work, and his passion for creating games and activities for organizations. Including escape rooms!

Johnny shares some of the journey to becoming a B Corp and the significance of making wise decisions for the greater good.

• Connecting people is the human side of work
• Games can transform organizational culture
• Becoming a B Corp is about sustainability.
• Wise decisions benefit the greater good.

Contact:

• Contact Johnny through Linked In or www.lightbulbmomentscoaching.com
• Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

coaching, leadership, B Corp, civil service, mentorship, organizational development, personal growth, sustainability, wisdom, career transition, coaching style, leadership programs, connecting people, human side of work, engaging games, activities for organizations, ethical business, wise decisions, career transformation, professional growth

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

A deep dive into the art of coaching today with Claire Pedrick, Ruth Bennett, and Zoe Dickinson, focusing on the power of presence, being real, and partnership in coaching sessions. The conversation explores why the role question in STOKeRS matters - and why we have simplified most of the STOKeRS questions over time.

Useful Links:

Mentor Coaching with 3D https://www.3dcoaching.com/mentor-coaching/

Here are the STOKeRS questions https://www.3dcoaching.com/blog/3d-ideas-884-rightsizing/

New edition of Simplifying Coaching coming 2026 - preorder here https://amzn.to/4qdmQne

Mentor Coaching Drop Ins https://buytickets.at/3dcoaching/1303547

Join Claire in March 2026 online to learn how to have Deeper Partnership in coaching https://www.3dcoaching.com/deeper-partnership/

Find out about our supervision community https://www.patreon.com/c/clairepedrick

Contact:

• Contact us by emailing info@3dcoaching.com
• Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Coming Up:

• Open Table - Who we were and who we are becoming

Keywords:

coaching, presence, authenticity, partnership, STOKeRS, mentoring, role questions, empathy, continuous learning, courage, rightsizing, collaboration, coaching techniques, transformative coaching, coaching effectiveness, coaching outcomes, coaching journey, coaching relationships, coaching insights, coaching community

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Tony Latimer shares his journey from techie to experienced coach, his passion for simplifying coaching, and how the Three Laws of Coaching can transform coaching practice. Like our host Claire Pedrick, he loves simplicity and mastery, drawing parallels between coaching and martial arts. Tony also talks about his upcoming book and the importance of accessible and affordable coach training.

• Mastery begins with a black belt
• Simplicity is the key
• Energy work is essential
• Coaching is about fresh thinking
• Accessible coach training matters

Contact:

• Contact Tony through Linked In https://www.linkedin.com/in/tonylatimer/ or https://simplicityofmastery.com
• Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Coming Up:

• Peter Turner talks about creating a coaching culture by focusing on growing people’s desire to think
• Jenny Williams on Brilliant Doubt

Keywords:

Tony Latimer, coaching, Three Laws of Coaching, simplicity, mastery, coach training, leadership, energy work, Singapore, coaching journey, martial arts, coaching insights, leadership programs, coaching mastery, accessible training, affordable coaching, corporate coaching, coaching book, coaching principles, coaching transformation, coaching journey, playfulness, stuckness, coaching techniques, personal development

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Today Claire Pedrick sits down with Piers Fallowfield-Cooper to explore his unique journey into coaching. He shares his experiences as a dyslexic leader and how it has shaped his approach to coaching. The conversation delves into the importance of vulnerability, trust, and humanity in coaching. Piers' storytelling and insights offer a refreshing perspective on leadership and personal growth.

His book is Are You Still The Future?: Learn how to be flexible, read the signals in the system and keep yourself relevant for every step on your leadership journey

Contact:

• Contact Piers through Linked In
• Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Coming Up:

• Open Table - Who we were and who we are becoming

Keywords:

coaching, leadership, dyslexia, Piers Fallowfield-Cooper, Claire Pedrick, vulnerability, trust, personal growth, podcast, The Coaching Inn, human element, storytelling, insights, professional development, coaching journey, leadership style, personal experiences, coaching relationships, impactful coaching,

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

As we slow down for the holidays, Claire Pedrick and Bob Singha sit down by the virtual fireside and explore coaching and community. Bob shares his journey into coaching, rooted in gratitude and a deep connection to his ancestral wisdom. Discover how the concept of eldership transcends age, offering a timeless perspective that enriches our lives and practices. Bob's insights into the importance of silence, connection, and communal experiences provide a refreshing take on personal and community development.

Contact:

• Contact Bob through Linked In linkedin.com/in/bobsingha and www.bobsingha.com
• Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

coaching, eldership, community, ancestral wisdom, Bob Singha, Claire Pedrick, personal development, gratitude, conversation, silence, village, connection, youth work, transformation, coaching journey, mentorship, cultural heritage, storytelling, life navigation, communal experience

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

In this episode of The Coaching Inn, Claire Pedrick is in conversation with Alex Martynov to explore the parallels between coaching and jigsaw puzzles. Both require patience, reflection, and a strategic approach to problem-solving. Alex shares his journey to becoming an accidental coach sharing some of the lessons he has learned along the way.

Check out the YouTube Quick Coaching Tips about jigsaws: Quick Coaching Tips #1 Making Meaning in Coaching

Contact:

• Contact Alex through Linked In or alex@alexmartynov.com
• Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Coming Up:

• The Power of Eldership in Coaching with Bob Singha
• Brilliant Doubt with Jenny Williams

Keywords:

coaching, jigsaw puzzles, reflection, problem-solving, patience, strategic approach, personal growth, insights, Claire Pedrick, Alex Martynov, coaching journey, puzzle enthusiast, reflective practice, coaching insights, jigsaw wisdom, coaching strategies, personal development, mindfulness, coaching techniques, puzzle metaphor

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

In this episode of The Coaching Inn, Claire Pedrick hosts Sajni Lakhani, Abbi Buszard, Claire Gillespie and Duncan Skelton, participants in the mysterious Fax Club Experiment. They discuss the experience of writing anonymously, the power of community, and the journey of creating a book with complete strangers through 52 weeks of thought-provoking questions. We talk about the importance of stepping into the unknown, embracing vulnerability, and the way The Fax Club continues to impact on their personal and professional lives.

Contact:

• You can get The Fax Club Experiment wherever you buy your books
• Contact everyone through Linked In:
  • Sajni Lakhani
  • Abbi Buszard
  • Claire Gillespie
  • Duncan Skelton
• Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Coming Up:

• The Power of Eldership in Coaching with Bob Singha

Keywords:

The Fax Club, anonymous writing, community building, personal growth, leadership, vulnerability, creativity, book creation, coaching, transformation, thought-provoking questions, stepping into the unknown, authentic expression, deep connections, identity, status, supportive environment, reflection, personal development, collaboration

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.