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The Coffee Pod

The Coffee Pod

Written by: Alexander Cosentino
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About this listen

A passionate men's fitness coach is trying to help young men be better men through fitness, lifestyle habits and new mindset shifts. Alex has helped hundreds and hundreds of young men take steps toward becoming the person they want to be, and now is your opportunity too.Maximal Coffee Co. 2023 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 075 Stalled Progress In the Gym
    Jan 22 2024

    What to do when you are no longer improving in the Gym.

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    10 mins
  • 074 - Motivation is Fleeting
    Jan 18 2024

    Get motivated, stay motivated. This is the way.

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    10 mins
  • When is it time to end your CUT
    Jan 15 2024

    How lean is too lean?

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    12 mins
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