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The Core

The Core

Written by: Nick Mombello
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About this listen

Nick Mombello is getting to the core of what it takes to live an optimal life. The Core podcast shares lessons and conversations on health, wellness, relationships, fatherhood and peak performance.2020 - Nick Mombello Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Rudy Gonsior | Ayahuasca, Fatherhood, and Overcoming Adversity
    Feb 20 2022

    Ridgeline is comprised of passionate and engaging instructors with over 100 years of Military and Law Enforcement Special Operations experience.  Specializing in Pistol, Carbine, Precision Rifle, Breaching, Sniper Operations, and Low Visibility Force Protection, the team has built programs of instruction based on proven tactics and real-world experience. 

    The Heroic Hearts Project (HHP) is a nonprofit that connects military veterans struggling with trauma to psychedelic therapy options including ayahuasca, psilocybin, ibogaine, and ketamine treatments in combination with professional coaching and integration. And the catalyst for this conversation was the fact that I recently became an ambassador for HHP and wanted to share Rudy’s incredible story. 

    Book Recommendations: 

    The Body Keeps the Score by Bessel van der Kolk

    _______________________________

    Thank you for your support! 

    If you enjoy The Core please rate ★★★★★ and  subscribe to the show! 

    Nick Mombello is getting to the core of what it takes to live an optimal life. The Core podcast shares lessons and conversations on health, wellness, relationships, fatherhood, masculinity, and peak performance.
     

    Are you looking for an easy way to improve your health?

    Dr. Paul Saladino’s Heart & Soil Supplements are one of my favorite Nose to Tail/Carnivore Human Multi Vitamins

    Save 10% when you use the coupon code “TheCore10”

    https://heartandsoil.co/
     

    Dr. Nick Berry and Essential Oil Wizardry produces the purest essential oils I have been able to find on the market! These are the oils that Paul Chek, Kyle Kingsbury, Aubrey Marcus, and Ben Greenfield use to level up their health physically, emotionally, and spiritually.

    Save 10% on all essential oils when you use the code “TheCore”

    https://essentialoilwizardry.com/

     

    Show More Show Less
    1 hr and 16 mins
  • Josh Trent | Fatherhood and Connecting with Your Inner Child
    Apr 2 2021

    Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program.

    Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.

    The Wellness Force Mission  is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.

    Josh's life is dedicated to supporting humanity coming together as one.

     

    Check out Josh Trent's Morning 21 Program! https://wellnessforce.com/morning-21-system/

     

    Book Recommendations: 

    The Alchemist by Paolo Coehlo

    Letting Go: The Pathway of Surrender by David R. Hawkins

    Any books by Alan Watts

     

    Thank you for your support! 

    If you enjoy The Core please rate ★★★★★ and  subscribe to the show! 

    Nick Mombello is getting to the core of what it takes to live an optimal life. The Core podcast shares lessons and conversations on health, wellness, relationships, fatherhood, masculinity, and peak performance.
     

    Are you looking for an easy way to improve your health?

    Dr. Paul Saladino’s Heart & Soil Supplements are one of my favorite Nose to Tail/Carnivore Human Multi Vitamins

    Save 10% when you use the coupon code “TheCore10”

    https://heartandsoil.co/
     

    Dr. Nick Berry and Essential Oil Wizardry produces the purest essential oils I have been able to find on the market! These are the oils that Paul Chek, Kyle Kingsbury, Aubrey Marcus, and Ben Greenfield use to level up their health physically, emotionally, and spiritually.

    Save 10% on all essential oils when you use the code “TheCore”

    https://essentialoilwizardry.com/

     

    One of my favorite quotes recently, comes from Own the Day Own Your Life by Aubrey Marcus:

    “It’s about how you feel, whose lives you connect with, and how much fun you have along the way.”

    - Aubrey Marcus 

    Show More Show Less
    47 mins
  • Mason Totri Returns! - Carnivore, Brotherhood, and Discipline
    Feb 12 2021

    Connect with Mason: 

    Instagram | @mason.totri

     

    Meat sourcing

    Realmilk.com- find raw milk in your region

    Usgrassfedmeats.com - organs and good variety, good sales

    Whiteoakpastures.com - good variety, quality pasture raised, support regenerative agriculture

    Eatwild.com - find local, pasture raised meat, eggs, and dairy

    Farmmatch.com - connects local farmers with local consumers

    Crowdcow.com - premium meats like wagyu

     

    Thank you for your support! 

    If you enjoy The Core please rate ★★★★★ and  subscribe to the show! 

    Nick Mombello is getting to the core of what it takes to live an optimal life. The Core podcast shares lessons and conversations on health, wellness, relationships, fatherhood, masculinity, and peak performance.

     

    Are you looking for an easy way to improve your health?

    Dr. Paul Saladino’s Heart & Soil Supplements are one of my favorite Nose to Tail/Carnivore Human Multi Vitamins

    Save 10% when you use the coupon code “TheCore10”

    https://heartandsoil.co/

     

    Dr. Nick Berry and Essential Oil Wizardry produces the purest essential oils I have been able to find on the market! These are the oils that Paul Chek, Kyle Kingsbury, Aubrey Marcus, and Ben Greenfield use to level up their health physically, emotionally, and spiritually.

    Save 10% on all essential oils when you use the code “TheCore”

    https://essentialoilwizardry.com/

     

    One of my favorite quotes recently, comes from Own the Day Own Your Life by Aubrey Marcus:

    “It’s about how you feel, whose lives you connect with, and how much fun you have along the way.”

    Aubrey Marcus

     

     

     

    Show More Show Less
    57 mins
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