The Level Up - Lean with Luke cover art

The Level Up - Lean with Luke

The Level Up - Lean with Luke

Written by: Luke Teuma
Listen for free

About this listen

Welcome to The Level Up — the podcast for people who want more out of life.

Hosted by Luke Teuma, founder of Lean With Luke™, this show dives deep into what it really takes to transform your body, mindset, and lifestyle. Expect honest conversations about discipline, habits, confidence, and growth — without the fluff or quick fixes.

If you’re ready to raise your standards, unlock your potential, and become the best version of yourself — this is your place to level up.

© Copyright - Lean with Luke™ 2025 Economics Hygiene & Healthy Living Leadership Management & Leadership Self-Help Success
Episodes
  • #16 Your Weight Is In Your Control

    #16 Your Weight Is In Your Control
    Nov 6 2025

    In episode 16, I explain how your weight, your confidence and how you feel about yourself in your control!

    If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
    Show More Show Less
    11 mins
  • #15 How Busy Parents Can Get LEAN!

    #15 How Busy Parents Can Get LEAN!
    Feb 5 2025

    In episode 15, I explain how busy parents can get lean, and my top tips on what hey should do!

    If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
    Show More Show Less
    13 mins
  • #14 Are You Full Of BS?

    #14 Are You Full Of BS?
    Mar 30 2022

    In episode 14, I have a simple question for you... are you full of BS?

    If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
    Show More Show Less
    14 mins
No reviews yet