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The Daily Stoic

The Daily Stoic

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episodes
  • This is How You Have To See (and Respond To) Things | Becoming An Expert In What Matters

    This is How You Have To See (and Respond To) Things | Becoming An Expert In What Matters
    Apr 14 2026

    Start living your life with more courage, discipline, justice, and wisdom by deepening your understanding of one of the most enduring books on life ever written.


    Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026


    🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    🎥 VIDEO EPISODES | Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


    ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    7 mins
  • Heal Yourself With This | The Cure for a Reading Slump

    Heal Yourself With This | The Cure for a Reading Slump
    Apr 13 2026

    The Stoics urged us to read, study, and journal, not as abstract philosophy, but to help us recover from the stuff life throws at us.


    📚 Sign up for Ryan’s free monthly reading list newsletter: https://ryanholiday.net/the-reading-list/


    🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=ES4h6q1497I


    ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    11 mins
  • You Think You Have Time. You Don’t.

    You Think You Have Time. You Don’t.
    Apr 12 2026

    It’s a tragedy. Too many people, Seneca says, reach the end of life with nothing to show for it but a number.


    🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=-cInStI2DnI


    🪙 MEMENTO MORI | We have a collection of items in the Daily Stoic store to help you in your own memento mori practice, check them out here: https://store.dailystoic.com/


    ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    18 mins
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worrying is Pointless guys. listen to it. what will happen it happens or not. just zoom out see from above and solve

worrying is pointless

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