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The Dash

The Dash

Written by: Lemonada Media
Listen for free

You know that little dash between the year you were born and whatever comes next? Turns out, it's kind of everything — it's the ONE life you’re living right now. Each week on The Dash, television personalities and besties Elizabeth Chambers and Marissa Hermer celebrate women and challenge outdated myths about aging, divorce, motherhood, sex, and dating — and trust, they have lived a lot of life. Tune in to hear them swap notes on the latest news from their roster and share brutally honest relationship advice you didn't know you needed, but absolutely cannot live without. The Dash is a no-holds-barred, laugh-out-loud, tell-it-like-it-is podcast that feels like a night out with your funniest girlfriends.2026 Lemonada Media Social Sciences
Episodes
  • How Do You Actually Get Over an Ex?

    How Do You Actually Get Over an Ex?
    Oct 13 2026
    Marissa Hermer kicks off this episode of The Dash with embarrassment from butt-dialing her rabbi — then gets honest about converting so her children know their religious background. Elizabeth and Marissa talk rebuilding a life after divorce one wine glass in your cabinet at a time, and why a smaller house can be the upgrade. The ladies discuss the anti-pick-me culture and how to be the coach, not the player, in the dating game. Elizabeth has a new theory for getting over an ex, and it is not “get under someone else.” She also names the only person in her life who is blocked. Is there a peak hotness age? The ladies go there. They talk finding passion after divorce — and faking orgasms in their twenties. Dating after divorce, conversion, Judaism, friendship, blocked contacts, peak attractiveness, and the kind of best-friend phone call you only get on The Dash with Elizabeth Chambers and Marissa Hermer. New episodes weekly from Lemonada Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • Left Off the List, PTSD, and Marissa’s Rules for Raya

    Left Off the List, PTSD, and Marissa’s Rules for Raya
    Oct 6 2026
    Have you ever been left off a friend’s invite list and felt it in your stomach? On this episode of The Dash, Elizabeth Chambers and Marissa Hermer get right into it: one of them finds the mailbox empty. The other is on the list. Then comes the extra sting, the first night out after a post-divorce hibernation, and your name is not at the door. The ladies go deeper than the guest list. Marissa shares being diagnosed with PTSD and the unconventional treatment she tried first — and why her answer was an immediate no thank you. They break down the code names they give the men they date, and how those nicknames actually get assigned. Marissa is dating The Spy and still on Raya “for research.” She walks through what actually works on a dating-app profile. Elizabeth has the opposite playbook and maps her perfect night out — just not in L.A. Plus: first-date dos and don’ts, the surefire red flags people talk themselves out of seeing, and the shocker of who sits in Marissa’s top three most important people. If you search dating after divorce, Raya dating app, PTSD, friendship betrayal, first date red flags, or Bravo-adjacent girls-on-the-phone energy, this is the episode. Follow The Dash with Elizabeth Chambers and Marissa Hermer. New episodes weekly from Lemonada Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • Dinner Party With the new Housewives, a Ladies of London Reunion, and Zero Cell Service

    Dinner Party With the new Housewives, a Ladies of London Reunion, and Zero Cell Service
    Sep 29 2026
    Marissa Hermer needs champagne, a tablescape, and a theme. Period. On this episode of The Dash, Elizabeth Chambers and Marissa swap the kind of best-friend energy that only works if Marissa has cell service. Marissa throws her first dinner party in a year and a half and is obsessed with her new grill. Guests at her home include new Real Housewives of Beverly Hills housewife Tracy Tudor and Juliet from Bravo’s Ladies of London. Elizabeth was not invited. She feels ghosted by 3 major no-invites and wonders if people hate her, and does this happen to you?. The girls get into the messy reality of being on a reality TV show, what filming actually costs you, and discuss whether Marissa would ever become a Real Housewife of Beverly Hills. Elizabeth recounts the horror of shooting a reality show in the Cayman Islands. Marissa talks about a week on the river with no cell service, her Feet Finder account, and the difference between looking expensive and looking like you got dressed at a mall kiosk. They debate the question: do you reply to DMs first, or emails? And they both agree on the power of an apology. Plus: an update on Bow Tie, AKA Elizabeth’s hot new man If you love Bravo, Ladies of London, Real Housewives of Beverly Hills, celebrity dinner parties, tablescapes, dating after divorce, and unfiltered friendship, this is the episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins
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