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The Discerning Mother

The Discerning Mother

Written by: Brigid Tebaldi
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About this listen

Welcome to The Discerning Mother, the podcast where building a thriving business and becoming a whole woman are not two different goals. Most wellness podcasts will tell you to regulate your nervous system. Most business podcasts will tell you to try another strategy.

This one will tell you why those won't work.

This is where faith, health, and business strategy collide.

Each week we talk about:

  • How your nervous system is either building your business or quietly sabotaging it
  • Why rewiring your nervous system and identity unlocks what regulation never could
  • Real strategy for scaling without burning the woman behind the brand
  • What Catholic/Christian theology has to say about money, ambition, and becoming
  • How to have more without doing more
  • Doing it all while being a present, joyful, peaceful mother & 6 or 7 figure business owner

This is not hustle culture with a rosary or prayers on top. This is the real work; the kind that changes what you are capable of in your business, your body, your marriage, and your motherhood (& by default, the world! Right, St. Mother Teresa?!).

Whether you are listening as you prep for a client call or folding laundry, it's time for you to dive in!

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Episodes
  • #65 | Why your nervous system regulation isn't working

    #65 | Why your nervous system regulation isn't working
    Apr 28 2026

    So many women are relying on nervous system regulation they get through the day. By regulating, they're hoping that it will help their business grow and show up for their family differently. What most don't know is that nervous system regulation is just a Band-Aid if your subconscious has not been rewired.

    In today's episode, Brigid talks about a real-time real life example of nervous system rewiring and why regulation would not be enough in the specific situation. When you learn how to rewire, everything in your business starts to shift. Everything in your life starts to shift. You will never be the same person again.

    Connect with Brigid

    www.loretowellness.com

    Instagram: @brigidtebaldi

    Free Audio Training: Spiritual Somatic Rewiring
    Show More Show Less
    18 mins
  • #64 | Why You Can't Sleep at Night Even When You're Exhausted

    #64 | Why You Can't Sleep at Night Even When You're Exhausted
    Apr 21 2026

    If you are doing all the right things and still waking up at 2am with your brain fully running, listen up!

    In this episode we cover:

    • Why sleep is a safety problem, not a habit problem, and what that actually means for your body
    • What is happening physiologically during that 2-3am wake window and why it is not random
    • The transition ritual most wind-down routines are completely missing
    • What to do when you wake up at 2am and cannot fall back asleep (including what to drink and why)

    Connect with Brigid

    • www.loretowellness.com

    • Instagram: @brigidtebaldi

    • Free Audio Training: Spiritual Somatic Rewiring
    • Apply for 1:1 or Group Coaching
    Show More Show Less
    19 mins
  • #63 | The "3-Hour Max Mom" & Here's What Your Child's Nervous System Has to Say About It

    #63 | The "3-Hour Max Mom" & Here's What Your Child's Nervous System Has to Say About It
    Apr 14 2026

    A well-known businesswoman went viral this week for calling herself a "3-hour max mom" and the comments called it brave. Almost no one stopped to ask what her children's nervous systems were recording.

    In this episode I am going into what the neuroscience of the mother-child bond actually tells us, what Scripture and the Church have always known, and what rightly ordered ambition looks like in real life kids on the farm, business running, sourdough starter surviving by spite and grace.

    Listen to Episode #60 on Nervous System Rewiring & Regulation

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    Connect with Brigid

    • www.loretowellness.com

    • Instagram: @brigidtebaldi

    • Free Audio Training: Spiritual Somatic Rewiring
    • Apply for 1:1 or Group Coaching
    Show More Show Less
    23 mins
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