• The Jungle Gym - EP. 17
    Jun 6 2023

    Ah, the gym, a wondrous place where modern humans attempt to mimic the primal struggle for survival that our ancestors once faced in the wild. Yes, my friend, the gym is indeed a jungle, a savage battleground of iron and sweat. Join the Do Nothing Boys as they take a deep dive in the modern gym experience and cap off Season 2 of The Do Nothing Podcast.

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    17 mins
  • Sauna Talk - EP. 16
    May 23 2023

    Welcome to "Sauna Talk," where we dive into the invigorating world of saunas and uncover their incredible health benefits. Join the Do Nothing Boys as they explore the centuries-old tradition of sauna bathing and reveal the secrets behind this ancient practice that continues to captivate people worldwide as well as share some wacky experiences along the way.

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    24 mins
  • The Season Of No - EP. 15
    May 2 2023
    In a world where we are constantly being asked to do more and be more, saying no can be a difficult thing to do. However, sometimes saying no to others is the ultimate way to say yes to ourselves. In this podcast, the Do Nothing boys explore the power of saying no, and how it can lead to greater happiness, productivity, and fulfillment in our lives.
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    37 mins
  • Girls - EP. 14
    Mar 15 2023

    Tune in to the latest episode of the Do Nothing Podcast, where we explore the world of dating in your mid-20s and navigating romance and relationships. Today, the boys will share their insights and experiences on how to approach dating in this phase of life, what to expect and how to handle challenges that arise. We'll dive into topics such as communication, balancing independence and partnership, and self-discovery. Join us as we discuss the importance of self-love, growth, and finding yourself through the world of dating. Whether you're single, dating, or in a committed relationship, this episode is a must-listen for any guy looking to thrive in his romantic life. So sit back, relax, and tune in as we help you navigate the complexities of love and relationships in your mid-20s.

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    38 mins
  • Value Talk - EP.13
    Feb 24 2023

    Welcome to The Do Nothing Podcast, the show that explores the power of doing less and finding meaning in everyday life. On this episode, we dive into the topic of creating value for others. We live in a fast-paced world that often prioritizes individual success over the well-being of those around us. But what if we could make a positive impact on others by simply slowing down and taking a step back? Join us as we discuss the benefits of dedicating our time and energy to serving others, including building stronger relationships, finding fulfillment in meaningful work, and contributing to a better world. Sit back, relax, and tune in as we explore the art of doing less and creating more value for others on The Do Nothing Podcast.

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    18 mins
  • Becoming A Pro At Life - EP.12
    Feb 8 2023

    On the latest episode of the Do Nothing Podcast, join us as we explore the art of doing less and becoming a pro at life. We'll be talking about the benefits of slowing down and taking a step back from the fast-paced world, such as increased focus, reduced stress and anxiety, and improved mental and physical well-being. With expert insights and thought-provoking discussions, we'll be breaking down the tools and strategies needed to live a more relaxed, purposeful and fulfilling life. So sit back, relax, and tune in as we help you become a pro at life.

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    24 mins
  • A 2023 Conversation - EP.11
    Jan 17 2023

    On today's episode of The Do Nothing Podcast, Sam and Spencer chat about all things 2022 and 2023. Tune in to hear about a wide range of topics and some New Year's motivation. Cheers Everyone!

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    24 mins
  • Minimalism - EP.10
    Jan 11 2023

    On today's episode, The Boys dive into the world of minimalism and explore the ways in which this lifestyle choice can lead to safe and sustainable practices in all areas of life, from decluttering your living space to simplifying your daily routines. They discuss the benefits of minimalism, such as increased focus and productivity, improved mental and physical well-being, and the potential to live a more purposeful and fulfilling life. Join us as we explore this emerging trend and discover how it can be applied to create a more harmonious and balanced existence.

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    20 mins