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The EMpire Diaries

The EMpire Diaries

Written by: www.empoweredwithemily.com
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About this listen

The EMpire Diaries is where real stories meet real strategy for ambitious women, female entrepreneurs and mums in business who want confidence, mindset growth and business success. Hosted by powerhouse business coach, marketing strategist and mum of two Emily Mallender, episodes explore identity, visibility, social media, content creation, pricing, boundaries and aligned business growth. You’ll also hear inspiring interviews with women sharing honest stories, lessons and mindset shifts behind their rise.www.empoweredwithemily.com Economics
Episodes
  • 07: Systems & Support - Why Doing It All Yourself Is Holding Your Business Back
    Jan 11 2026

    In this powerful coaching episode, Emily breaks down why trying to do everything yourself is one of the biggest reasons women in business feel overwhelmed, stuck and burnt out, even when they’re successful.

    If you’re a female entrepreneur, mum in business, or personal brand who feels stretched, mentally overloaded, or like your business relies completely on you, this episode will help you understand how to build systems and support that create real freedom.


    Inside this episode, you’ll learn:


    • Why “trying harder” is no longer the answer once your business starts to grow
    • The difference between being busy and being supported
    • How systems remove stress, mistakes and mental load
    • When and how to start getting help without losing control
    • How to build a business that works even when you step away


    This episode is part of The EMpire Blueprint series, designed to help women build profitable, sustainable and well-structured businesses without sacrificing their time, energy or family life.

    If you want to grow without burning out or becoming the bottleneck in your own business, this episode is essential listening.


    🎙 New episodes weekly

    💗 Connect With Emily & Join The EMpowered Collective

    If this episode resonated with you and you’re ready to build a profitable, confident business with more clarity, visibility and support…

    Join my free community - ⁠⁠⁠⁠The EMpowered Collective⁠⁠⁠⁠A safe, supportive space for women and mums in business to grow their confidence, brand and income.

    👉 Join here: ⁠⁠⁠⁠www.facebook.com/groups/theempoweredcollectivewithemilymallender⁠⁠⁠⁠


    Explore coaching, events & resources:👉 ⁠⁠⁠⁠www.empoweredwithemily.com⁠⁠⁠⁠

    Come and tell me what landed for you, I’d love to connect.


    Real women. Real stories. Real EMpires.

    Show More Show Less
    15 mins
  • 06: Pricing, Boundaries & Profit - Why So Many Women Are Overworked and Underpaid
    Jan 11 2026

    In this powerful coaching episode, Emily breaks down why so many women in business are working harder than ever but still not making the money they deserve, and what to do about it.


    If you’re a female entrepreneur, mum in business, or service/product-based business owner who feels exhausted, resentful, or quietly underpaid for the effort you’re putting in, this episode will help you understand exactly where things are leaking and how to fix them.


    Inside this episode, you’ll learn:

    • Why underpricing is one of the biggest causes of burnout for women

    • How boundaries and pricing are deeply connected

    • Why “just charge more” doesn’t work without structure

    • How to price in a way that supports your life, not drains it

    • How to stop overdelivering and start running a sustainable business


    This episode is part of The EMpire Blueprint series, designed to help women build profitable, confident and well-structured businesses that don’t rely on exhaustion or self-sacrifice.


    If you want more income, more time and more self-respect in your business, this episode is essential listening.


    🎙 New episodes weekly

    💗 Connect With Emily & Join The EMpowered Collective

    If this episode resonated with you and you’re ready to build a profitable, confident business with more clarity, visibility and support…

    Join my free community - ⁠⁠⁠The EMpowered Collective⁠⁠⁠A safe, supportive space for women and mums in business to grow their confidence, brand and income.

    👉 Join here: ⁠⁠⁠www.facebook.com/groups/theempoweredcollectivewithemilymallender⁠⁠⁠


    Explore coaching, events & resources:👉 ⁠⁠⁠www.empoweredwithemily.com⁠⁠⁠

    Come and tell me what landed for you, I’d love to connect.


    Real women. Real stories. Real EMpires.

    Show More Show Less
    23 mins
  • 05: Visibility Without Burnout - How to Show Up Consistently Without Losing Yourself
    Jan 11 2026

    In this powerful coaching episode, Emily breaks down how women in business can build real visibility without burning out, disappearing, or feeling overwhelmed by content creation.

    If you’re a female entrepreneur, mum in business, or personal brand who knows you need to be more visible but feels exhausted, inconsistent, or unsure what to post, this episode will give you a calm, sustainable strategy that actually works.


    Inside this episode, you’ll learn:
    • Why posting more doesn’t create more clients
    • The real reason visibility feels emotionally draining for women
    • How to show up consistently without forcing yourself or faking confidence
    • The difference between being everywhere and being trusted
    • How to build authority and demand without chasing trends or burning out


    This episode is part of The EMpire Blueprint series, designed to help women build a profitable, aligned and sustainable business without sacrificing their energy, family or identity.

    If you want to grow your audience, attract aligned clients and build a personal brand that works for you (not against you), this episode is essential listening.


    🎙 New episodes weekly

    💗 Connect With Emily & Join The EMpowered Collective

    If this episode resonated with you and you’re ready to build a profitable, confident business with more clarity, visibility and support…

    Join my free community - ⁠⁠The EMpowered Collective⁠⁠A safe, supportive space for women and mums in business to grow their confidence, brand and income.

    👉 Join here: ⁠⁠www.facebook.com/groups/theempoweredcollectivewithemilymallender⁠⁠


    Explore coaching, events & resources:👉 ⁠⁠www.empoweredwithemily.com⁠⁠

    Come and tell me what landed for you, I’d love to connect.


    Real women. Real stories. Real EMpires.


    Show More Show Less
    23 mins
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