• I love me enough for the both of us | 5 Love Languages for Self Love [EP 10: SZN 2] SEASON FINALE!
    Nov 12 2023

    Wessssup Yall!

    Trigger Warning: 27:16 - 29:32

    It's the Season Finale!!!!! How y'all feeling??Welcome back to The Emotional Workshop for episode 10! This week we focus on our self-love and how to apply the 5 Love Languages to our daily life. We explore what the lack and abundant version of each love language is and where the root of our love languages come from. Let's get into it for the last time this year! We will be super active on IG and TikTok, so come join us over there while we are on a break!

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    1 hr and 29 mins
  • How I initiated growth in my life | The 5-Course Menu for Growth [EP 9: SZN 2]
    Oct 29 2023

    Wessssup Yall! It's the Episode Eve of this season.. are y'all going to miss us??

    Welcome back to The Emotional Workshop for episode 9! This week I teach y'all how to initiate your growth journey through a 5-Course Menu approach. Growth has many stages and understanding each stage will help you navigate growth in a more understanding and adaptable way.

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    55 mins
  • The 6 Stages of Healing [EP 8 - SZN: 2]
    Oct 22 2023

    Wessssup Yall! 2 more episodes left in Season 2!

    Welcome back to The Emotional Workshop for episode 8! I got a little emotional this week as I talked about how my healing journey has been and how I am still healing through different situations. Tap in as I teach you how to embark on each phase of your healing journey with grace and patience.

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    1 hr and 7 mins
  • How I changed my life [EP: 7 - SZN:2]
    Oct 16 2023

    Welcome back to The Emotional Workshop for episode 7! We have 3 more episodes left for this season. This week I give y'all a full breakdown on how I changed my life and moved to another city, alone, with no job, little plans, and extremely little money LOL. Through this storytime, I share my trials and tribulations when it came to me relying on faith and vibes. I hope my story inspires you to take that big leap of faith you've been desiring!

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    2 hrs
  • What did I expect? [EP: 6 - SZN:2]
    Oct 8 2023

    Wessssup Yall! Episode 6 in this thanggggg!

    Welcome back to The Emotional Workshop!

    This week we talk about what it looks like to reach your own goals and expectations along with how to reach them. Sometimes, it can be hard to discern what you expect from yourself versus what other people expect from you. This episode will allow you to tune the outside would out and tap into what you really want from yourself.

    Keep up with us : https://linktr.ee/theemotionalworkshop




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    1 hr and 14 mins
  • The D is for... [EP: 5 - SZN: 2]
    Oct 1 2023

    Wessssup Yall! We're half way through the season!


    Welcome back to The Emotional Workshop!


    I'm calling y'all out this week! We all get a little distracted with things that aren't helping us. Distractions are funnnnnn, of course! But sometimes, we gotta be real with ourselves and recalibrate. Can't wait to work with y'all in the shop.


    Keep up with us at: https://linktr.ee/theemotionalworkshop

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    1 hr and 2 mins
  • I'm scared of this... [EP: 4 - SZN: 2]
    Sep 24 2023

    Hey Yall, hey yall, hey yall, hey yalllllll........ hey yall!

    Only the real ones will get the above reference lol!

    Welcome to the shop!

    This week we are digging deep into our fears around success. Sometimes, we don't realize that the reason we are stuck or behind in life is because we allow fear to take over and steal the confidence of our own personal ability to be successful in anything we do. The audio is back on, okay?! And we are back in action this week! I can't wait to help you work through your fears as you reach success!

    Keep up with us! : https://linktr.ee/theemotionalworkshop

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    1 hr
  • Once I Did This, I Got Everything I Wanted! | How To Get Everything You Want [EP:3 - SZN:2]
    Sep 17 2023

    Wessssup Yall!

    Welcome back to The Emotional Workshop!

    This week we are talking about how to get everything you want and more! We jump into our woo-woo bag and talk about the law of attraction, focusing on the positive things you want to attract, and manifesting your true desires by leaving the least desired outcomes out of your awareness/energy. You can have everything you want, if you believe and become what the girlies call "delulu" or delusional LOL!

    Follow us on IG/TikTok @theemotionalworkshop


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    1 hr