The Essence of Learning: Kettlebell Skills
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The Essence of Learning: Kettlebell Skills
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In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into the intricacies of learning kettlebell skills. They discuss the importance of understanding the learning process, defining specific goals, and recognizing the physical capacity needed for effective training. The conversation emphasizes the essence of movements, simplifying complex skills, and the significance of actionable learning and coaching. The hosts encourage listeners to evaluate the information they consume and focus on principles that lead to effective training outcomes.
This episodes Bells App workout: https://theironrevival.com?a=share&u=2m1kBLWoFPOVsYdvJzcnfJxH2TN2&r=245aea40c1334582be88ba49dba9d30f&e=production
Download the Bells kettlebell training app from the apple app store here: https://apps.apple.com/us/app/bells-by-iron-revival/id1554919084
Get Roger Parks’ book Kettlebell Essentials: Ballistics on kindle or paperback here:
https://a.co/d/3JmimHQ
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