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The Everyday Polymath Podcast

The Everyday Polymath Podcast

Written by: Everyday Polymath
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About this listen

 A self-improvement and life coaching podcast that utilizes the principles of a polymath to help you find balance in your daily life. The host, Keith J Krause Jr., is the author of the book, "Becoming an Everyday Polymath" and is the founder of Everyday Polymath, an online life coaching practice to help guide people on their journey to living more fulfilling lives. In addition to being a Certified Personal Fitness Trainer, Fitness Nutrition Coach, and Life Coach, he has an eclectic background of careers and life experience that make his perspective one of a kind.Everyday Polymath Self-Help Success
Episodes
  • The Habits and Routines of Success and Failure

    The Habits and Routines of Success and Failure
    Mar 17 2021

    In this episode of the Everyday Polymath Podcast, Keith discusses how many of your life's negative behaviors are only bad habits that have gone unchecked. By taking the time to evaluate your routines and patterns, you can make yourself more efficient, healthier, and happier by simply creating new habits more in line with the person you are striving to become.

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    11 mins
  • The Einstein Workout and Other Health Tips

    The Einstein Workout and Other Health Tips
    Mar 6 2021

    The greatest polymaths in history did not just sit at a desk and think all day. They had healthy habits that helped keep their bodies well, strengthened their minds, and made them more productive. In this episode of the Everyday Polymath Podcast, Keith discusses how you can improve your overall health and productivity by adopting some healthy habits proven by centuries of successful polymaths, including one Albert Einstein followed religiously.
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    11 mins
  • Faith in a Secular World

    Faith in a Secular World
    Feb 19 2021

    In the kickoff episode of the second season of the Everyday Polymath Podcast, Keith discusses faith. He dives into how faith relates to everyday life and how your spiritual and emotional health depends on it. Whether you believe you have faith or you don't, faith is the key to every person's success, regardless of religion.

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    10 mins
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