• The 5 Patterns That Quietly Kill Long-Term Marriages
    Jun 10 2026

    In this episode, Eric and Kate break down the 5 patterns that quietly kill long-term marriages. These aren't the obvious problems you can Google. They're the insidious ones that make things look fine on the surface while the connection erodes underneath.

    You'll learn to spot:

    • Keeping the peace instead of telling the truth
    • Handing your mood to your partner instead of regulating your own
    • Treating conflict like the enemy instead of information
    • Waiting for your partner to change first
    • Mistaking comfort for connection (the most dangerous one of all)

    For each pattern, you'll get what it is, why it happens, what it looks like day to day, and the exact fix.

    If you recognize even one of these in your own relationship, you're not broken and you're not too late. But waiting won't fix it. Someone has to go first.


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    26 mins
  • Running on Empty: When One Partner Carries the Whole Marriage
    Apr 22 2026

    One of you is carrying this marriage. The other stepped back years ago and doesn't know how to step back in.

    You still love each other. Neither of you is the villain. But this is the pattern that ends marriages quietly.

    In Part 3 of the Relationship Dances series, Eric and Kate break down the Carrier and Checked-Out dynamic. How it starts. Why it sticks. And what each partner actually has to do to break it.

    This isn't a "just communicate better" episode. It's a "here's the work" episode.

    In this episode:

    • What's really happening underneath a partner who's checked out
    • How over-functioning reinforces the exact pattern the Carrier resents
    • The difference between healthy turn-taking and full collapse
    • Why contempt is the biggest red flag for the Carrier
    • The counterintuitive move that actually shifts this dance
    • Kate's honest take on her own checked-out seasons

    GRAB OUR FREE CONNECTION BLUEPRINT:

    ⁠⁠⁠https://www.evolvedmarriage.com/go⁠⁠⁠

    BOOK YOUR MAP CALL:

    ⁠⁠⁠https://form.jotform.com/ericmacdougall85/book-your-free-marriage-action-plan

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    23 mins