Welcome back to The Sovereign Edit!

The Sovereign Edit is all about living the good life on your terms through mindfulness, manifestation, and energetics.

In this episode, we discuss how vision and embodiment come together as the easiest and fastest way to become the woman you are manifesting.

Think of it like a mental rehearsal for the life you are manifesting!

You can expect twice-monthly free episodes and supporters of the show will receive three practice episodes on a monthly topic along with full access to the archive. Practices include sound baths, meditations, nidras, or EFT tapping.

Support the show now

The Vision & Embodiment Meditations are two powerful meditations designed to shift you into your future self now. The two meditations are yours to own and return to at any point in your manifestation journey. Access the meditations now.

Share your thoughts, questions or what you'd like to hear more of by leaving a comment or emailing me at hello [at] glitterandcoffee.com

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Welcome back to The Sovereign Edit!

The Sovereign Edit is all about living the good life on your terms through mindfulness, manifestation, and energetics.

In this exclusive supporter episode, we are looking at whatever we've carried over from 2025 that we want to release so we can prepare for the year of the fire horse AND continue the remainder of 2026 unburdened.

Support the show now to receive full access

You can expect twice-monthly free episodes and supporters of the show will receive three practice episodes on a monthly topic along with full access to the archive. Practices include sound baths, meditations, nidras, or EFT tapping.

Welcome back to The Sovereign Edit!

This is the evolution of The Exhale Effect.

The Sovereign Edit is all about living the good life on your terms through mindfulness, manifestation, and energetics.

You can expect twice-monthly free episodes and supporters of the show will receive three practice episodes on a monthly topic along with full access to the archive. Practices include sound baths, meditations, nidras, or EFT tapping.

Support the show now

The Vision & Embodiment Meditations are two powerful meditations designed to shift you into your future self now. The two meditations are yours to own and return to at any point in your manifestation journey. Access the meditations now.

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