Something that doesn’t get said out loud very often is there can be loneliness in homesteading and homemaking. Not the kind of loneliness that comes from needing a night out with friends, but the kind that shows up when you’re choosing a slower, more intentional life and realize not many people around you are walking the same path. When you love the life you’re building, but still feel alone in it. Whether you live rurally or not, whether you homestead, homeschool, stay home with your kids, or just feel like you’re swimming upstream culturally, this episode is for you. I want to talk honestly about what these seasons feel like, why they’re so common, and how to stay steady in your faith and calling when the community you crave feels far away.

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Let’s bring back old-fashioned winter meals, meals that are hearty and comforting, the kind of meals many of us remember from our grandparents’ tables. There’s a lot of confusion around food right now: what’s “healthy,” what to avoid, what to limit, and winter meals often get caught in the middle of that, because you what people like to eat in winter? Fat. But there’s a lot of wisdom in the way families used to eat seasonally, and that’s what I unpack in this episode.

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Resources mentioned in today's episode:

→ Ep. 42 Seasonal Eating and Changing the Way You Think About Food

→ Ep. 58 3 Hacks for Buying Affordable Meat

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One thing I don’t think we talk about enough is how much protein moms actually need and how many of us aren’t getting nearly enough of it. Between pregnancy, postpartum, breastfeeding, chasing kids, managing homes, and carrying the mental load of family life, our bodies are doing a lot of work every single day, whether you realize it or not. But when it comes to meals, protein is often the first thing to fall to the wayside. In this episode, I talk about eating more protein on a budget, especially when you’re feeding a family. We’ll walk through how to know if you might need more protein, why this matters so much for moms, and practical, affordable ways to increase protein without buying expensive “health foods” or cooking separate meals. So if you’ve been feeling low-energy or overwhelmed by the idea of eating well for yourself and your family, you are in the right place. We are going to address all of these issues today.

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Resources mentioned in today's episode:

→ Ep. 58 3 Hacks for Buying Affordable Meat

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We are in the thick of winter right now and you might have found yourself reaching for your phone or your remote a little more often. Winter has a way of stretching our evenings long and making screens feel like the easiest option to entertain us, pass the time, and keep the kids occupied. When it’s cold, dark, and especially if everyone’s been together all day, it’s tempting to default to tablets, TVs, or phones just to get through until bedtime. And if that’s been your rhythm lately, that’s okay. This episode isn’t to shame you, but I think most of us want to turn to screens less and spend more time together as a family. And winter can also be such a good opportunity for family connection with slower paced nights and more indoor time with the people we care about. In this episode, we talk about what winter family time can look like without screens, not in a super strict or guilt-driven way, but in a realistic, life-giving way. I share some screen boundaries that we put in place and simple ideas and habits that help your family actually enjoy being together during these colder months.

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A new year means a new calendar, fresh goals, and all the pressure that seems to come with it. Everywhere you look, it’s “new year, new you,” and sometimes that can feel exciting and sometimes it can feel exhausting before the year has even really begun. If you’ve ever felt overwhelmed by resolutions, long to-do lists, or the expectation to completely overhaul your life in January, you’re not alone. Today, I want to offer a different way, a more gentle start to the new year that focuses on preparation without overcommitment. We’ll talk about practical ways to plan your days, your home, and your routines without losing your margin or your joy. I hope you leave this episode with a little more peace about the new year, that it doesn’t have to start with pressure, perfection, or exhaustion.

Thanks for listening!

100 Episodes GIVEAWAY → Get a FREE copy of The Ultimate Garden Planner 1. Leave a written review on Apple Podcasts 2. Screenshot your review 3. Email it to me at contact@farmfedfamily.com 4. Get your garden planner sent directly to your inbox

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If you’ve ever looked at beautiful garden pictures or listened to other homesteaders talk about everything they grow and thought, “That sounds nice but there’s no way I can keep up with all of that right now,” then this episode is for you. We talk about a simple garden plan for busy moms that fits real life and your energy level for the season you are in right now. Most of us aren’t lacking the desire to garden; we’re just short on time. And I want to encourage you that a stress-free garden is possible. It might not be big or perfect, but it puts good food on your table while releasing you from some of the pressure.

So if you’re in a season of juggling kids, work, homemaking, and everything in between, learn how to grow a little food without growing overwhelmed. If you’ve been on the fence about gardening this year, I hope this encourages you!

Thanks for listening!

100 Episodes GIVEAWAY → Get a FREE copy of The Ultimate Garden Planner 1. Leave a written review on Apple Podcasts 2. Screenshot your review 3. Email it to me at contact@farmfedfamily.com 4. Get your garden planner sent directly to your inbox

Resources mentioned in today's episode:

→ Ep. 9 Beginner Garden Prep Series: Tools

→ Ep. 10 Beginner Garden Prep Series: Your Garden Space

→ Ep. 11 Beginner Garden Prep Series: Planning Your Garden

→ Ep. 12 Beginner Garden Prep Series: Planting

→ Ep. 76 How to Freeze Any Vegetable in 15 Minutes or Less!

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Christmas is such a beautiful time of year. We talk about peace and joy… But as moms, there’s a lot of weight on us to make Christmas special, and sometimes it’s hard to feel that peace. If you’re the one doing most of the cooking, planning, wrapping, cleaning, and hosting, it can also feel like the season where everyone else rests, and you just work harder.

In this episode I talk about what it looks like to serve joyfully at Christmas without burning out. If you’re heading into Christmas knowing you’ll be doing a lot of the work, I want you to hear this: You don’t have to be the martyr. You don’t have to carry it all. And you don’t have to do it without joy.

With simple plans, honest boundaries, and a heart anchored in who you’re serving, this can be a Christmas where you serve freely from a place of love.

Wishing you all Christmas blessings of peace and joy with your families. Thanks for listening!

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One thing that I never thought about before kids is how much time and effort it takes to feed everyone and put 3 meals on the table each day. There are times when meal planning can feel like a full-time job all on its own. As moms, we’re already juggling chores, kids, and all the little details of daily life. And then there’s dinner—every single night. Deciding what to cook, gathering ingredients, prepping, cooking, cleaning…it can be a lot. It’s easy for it to get overwhelming, but it doesn’t have to be that way.

And a secret is: sometimes less variety is actually a good thing. Today, we’re going to talk about why keeping meals simple can save you time, reduce stress, and make cooking from scratch easier. I’m going to give you some practical suggestions for meal rotations that can help keep your kitchen under control.

I hope this episode gives you some encouragement to simplify your meals and take a little mental load off your shoulders. You don’t have to reinvent dinner every night to make your family happy and fed. The less stress you feel about dinner, the more energy you’ll have for other things, whether that’s gardening, getting your house clean, or dealing with toddler meltdowns.

Thanks for listening!

Resources mentioned in today's episode:

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→ Ep. 42 Seasonal Eating and Changing the Way You Think About Food

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