Episodes

  • 151: Harness New Moon Energy for Intention Setting and Creativity

    151: Harness New Moon Energy for Intention Setting and Creativity
    May 6 2024
    The waxing moon phase, starting on the day after the new moon until the full moon, is a great time to start something new and build on it. This cycle, let’s focus on setting intentions for a fulfilling creative project/habit. Sign up for my free newsletter: https://www.veganosaurus.com/newsletter
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    19 mins
  • 150: Three keys to help you progress steadily in whatever you’re working on

    150: Three keys to help you progress steadily in whatever you’re working on
    Apr 29 2024
    To celebrate episode 150, I’m telling you all about how I actually managed to make it this far on the podcast. Why I lost momentum in the middle, the way it impacted me, and how I got back to publishing steady, consistent weekly episodes.
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    23 mins
  • 149: Does it feed your creative soul or suck it dry?

    149: Does it feed your creative soul or suck it dry?
    Apr 18 2024
    Are you doing something because it’s truly fulfilling, or because you think it’s bringing you joy (while it’s secretly sucking your soul)? Here’s a simple test to figure it out.
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    13 mins
  • 148: Here’s why you need to define who your Ideal Customer is

    148: Here’s why you need to define who your Ideal Customer is
    Apr 11 2024
    Checkout the Vegan Business and Marketing Tips podcast to learn how to create an ideal client persona for your business. https://www.veganosaurus.com/vegan-business-and-marketing-tips-podcast-course/ Sign up for my free newsletter: https://www.veganosaurus.com/newsletter
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    8 mins
  • 147: Deep Calmness Meditation

    147: Deep Calmness Meditation
    Apr 7 2024
    Simple practice with a soothing voice to guide you. Slowly and gently tap into calmness with this breathing meditation. Can be done anytime you feel the need to bring yourself completely into the present. For deep peace and stillness within. Join my newsletter: https://www.veganosaurus.com/newsletter Find more of my meditation recordings: https://insighttimer.com/veganosaurus/guided-meditations
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    15 mins
  • 146: Meditation to become a child playing on the beach

    146: Meditation to become a child playing on the beach
    Mar 30 2024
    Experience the textures, the details, the joy and thrill of a child, losing yourself to the wonders of a sandy beach. A simple guided visualization to bring you right into the moment and experience a sense of presence and mindfulness.
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    11 mins
  • 145: Use the Full Moon’s energy to let go of Information Overconsumption!

    145: Use the Full Moon’s energy to let go of Information Overconsumption!
    Mar 24 2024
    Join my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter
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    14 mins
  • 144: Sick of Instagram Reels infesting your feed? Five ways you can make things better

    144: Sick of Instagram Reels infesting your feed? Five ways you can make things better
    Mar 16 2024
    Sign up for my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter
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    19 mins