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The Flourish Feed Podcast

The Flourish Feed Podcast

Written by: Gillian Stovel Rivers
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A series of curiosity driven deep dives into the nature of flourishing through wealth.

© 2026 The Flourish Feed Podcast
Economics Hygiene & Healthy Living Personal Finance Philosophy Social Sciences
Episodes
  • #21 - The Attention Episode: Brain Capital You Can't Afford to Waste
    Feb 19 2026

    In this conversation, Gillian and Dr. Jennifer Churchill explore the multifaceted impact of AI on leadership, productivity, and personal identity. They discuss the psychological challenges leaders face as they integrate AI into their work, the concept of cognitive debt, and the importance of maintaining human skills in an increasingly automated world. The dialogue emphasizes the need for leaders to protect their cognitive reserve and foster psychological safety within their teams. Additionally, they touch on the gendered aspects of brain health and the significance of rituals in enhancing cognitive resilience. The conversation concludes with insights into the emerging concept of brain capital and its potential economic implications.

    Subscribe to join Dr. Jennifer Churchill’s AI Without Anxiety private podcast here! Guests of The Flourish Feed can use the promo code FLOURISH for a reduced entry fee.

    And here is the link to McKinsey Health Institute’s “The human advantage: Stronger brains in the age of AI”


    Takeaways
    🧠 AI is reshaping how we think, lead, and live.
    🫆 Leaders are experiencing a decline in productivity despite using AI.
    🧠 Cognitive debt arises from outsourcing cognitive tasks to AI.
    🫆 Maintaining human skills is crucial in the age of AI.
    🧠 Personal identity should not be solely tied to professional roles.
    🫆 Cognitive reserve must be protected to prevent memory loss.
    🧠 AI can create blind spots in our thinking.
    🫆 Psychological safety is essential for effective team dynamics.
    🧠 Rituals can help restore cognitive resilience.
    🫆 Brain capital is a significant factor in future economic growth.

    Quotes
    “AI is not just a productivity tool - it’s a psychological environment.”
    “Attention is under siege, even as intelligence becomes more abundant.”
    “When we outsource our thinking, we create cognitive debt.”
    “Cognitive reserve has to be exercised, or it weakens.”
    “Beliefs don’t fail first under pressure - attention does.”
    “Women need to protect their cognitive reserve like it’s a lifeline.”
    “We are more than what we do - and AI can’t take away our story.”
    “Human skills - not technical ones - will matter most in the years ahead.”


    Chapters
    00:00 The Psychological Impact of AI on Leadership
    08:45 Cognitive Debt and Its Implications
    17:56 Gendered Perspectives on Brain Health and AI
    26:52 Navigating Identity in the Age of AI
    27:56 Exploring Meaning and Purpose
    30:42 The Human Connection in a Tech-Driven World
    34:32 Rituals for Balancing AI and Humanity
    40:09 The Importance of Brain Capital
    43:28 Introducing the Private Podcast Series
    49:20 The Moment of Bliss and Daily Joy

    #flourish #wealth #wealthmanagement #investing #advisor #KnowThyWealthKnowThyself

    Connect with Gillian:
    https://www.linkedin.com/in/gillian-stovel-rivers-ma-cfp%C2%AE-cea-997094124/?originalSubdomain=ca
    https://x.com/GillianStovelR
    https://www.instagram.com/gillianstov...
    https://flourishfamilywealth.com/





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    49 mins
  • #20 - The Future Episode: Investing Ahead of the Curve
    Feb 12 2026

    In this episode of the Flourish Feed podcast, host Gillian Stovel Rivers engages with Nick Griffin, founder and CIO of Munro Partners, to explore the transformative investing themes shaping the future. Griffin emphasizes that the future is not something to wait for; rather, it is already forming based on observable signals.

    He discusses the importance of thematic investing, which focuses on identifying long-term structural trends rather than traditional economic indicators. With over two decades of experience, Griffin shares insights on how companies can thrive amidst these changes, particularly in the realms of artificial intelligence, technological acceleration, and evolving business models.

    Griffin elaborates on the significance of understanding “the S-curve of adoption” in various industries, highlighting how major companies like Amazon and Facebook emerged from structural shifts in consumer behavior. He also addresses the moral implications of investing in technologies that can have both positive and negative impacts on society.

    The conversation delves into the future of AI, decarbonization, and security, with Griffin providing a forward-looking perspective on how these themes will influence investment strategies and societal changes in the coming years. Ultimately, the episode serves as a guide for investors and business owners to navigate a rapidly changing world by focusing on growth-oriented opportunities.


    Takeaways
    🔮The future is already forming based on observable signals.
    💰Thematic investing focuses on long-term structural trends rather than traditional economic indicators.
    🔮Understanding the S-curve of adoption is crucial for identifying growth opportunities.
    💰AI is the fourth major shift in computing, creating new applications and industries.
    🔮Investing in decarbonization and security will be key themes for the future.


    Quotes
    "AI is the fourth big change in computing."
    “The future isn’t something we wait for - it’s something we can already see forming.”
    “The equity market is not the economy - it’s a handful of big winners and a lot of mediocrity.”
    “Only 4% of companies have created all the wealth in the stock market over the last 80 years.”
    “Great companies don’t just win markets - they’re created by structural change.”
    “You don’t need a crystal ball. You just need to notice how the world is changing.”
    “If you use a technology yourself and see the utility, it’s probably not a bubble.”
    “AI doesn’t eliminate work - it gives us more time to do what actually matters.”
    “Knowledge will be commoditized. Human connection, culture, and leadership will not.”

    Chapters
    00:00 Introduction to Thematic Investing
    01:53 Understanding Thematic Investing
    04:21 Identifying Signals for Investment
    06:18 The Moral Implications of Investing
    09:50 The Shift to Thematic Investing
    12:17 Key Investing Themes: AI, Decarbonization, and Security
    15:11 The Future of AI and Its Applications
    20:20 Physical AI and Its Impact
    24:27 The Human Element in a Tech-Driven World
    27:54 The Future of Work and Purpose
    30:50 The Role of Human Interaction in a Tech World
    35:35 Moments of Bliss and Personal Reflections

    #flourish #wealth #wealthmanagement #investing #advisor #KnowThyWealthKnowThyself

    Connect with Gillian:
    https://www.linkedin.com/in/gillian-stovel-rivers-ma-cfp%C2%AE-cea-997094124/?originalSubdomain=ca
    https://x.com/GillianStovelR
    https://www.instagram.com/gillianstov...
    https://flourishfamilywealth.com/

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    38 mins
  • #19 - The Productivity Episode: Unlocking Growth While Increasing Connection
    Feb 5 2026

    In this episode of the Flourish Feed podcast, Gillian Stovel Rivers interviews Kristin Parise, a pelvic health physiotherapist who has integrated AI into her business strategy. They discuss how AI can enhance human connection, reclaim time, and protect energy for women entrepreneurs.

    Kristin shares her journey of using AI tools to streamline operations, improve client interactions, and produce conferences more efficiently. The conversation emphasizes the importance of maintaining authenticity while leveraging technology and highlights the transformative power of AI in business.

    Follow Kristen on LinkedIn, Blueberry Pelvic Health on Instagram, and register now for The Pleasure Principle Women’s Health Conference taking place May 8th, 2026.


    Takeaways
    🦾AI can enhance human connection in business.
    🌷Integrating AI can help reclaim time and energy.
    🦾AI serves as a co-pilot, not a replacement.
    🌷Effective use of AI requires clear prompts and instructions.
    🦾AI can streamline repetitive tasks and improve efficiency.
    🌷Custom AI tools can enhance team collaboration and training.
    🦾AI can transform the way conferences are produced.
    🌷Using AI allows for more strategic thinking and planning.
    🦾AI can help maintain authenticity in communication.
    🌷Engaging with AI can lead to personal and professional growth.


    Quotes
    “AI isn’t replacing my clinical judgment - it’s protecting it.”
    “I didn’t need to work harder. I needed better systems.”
    “If women’s health is going to scale, it can’t rely on sacrifice anymore.”
    “AI became my co-pilot so I could stay present with my patients.”
    “Burnout isn’t a badge of care - it’s a systems failure.”
    “When the system changes, growth stops feeling so hard.”
    “This isn’t about productivity. It’s about capacity.”
    “Technology didn’t make my work less human - it made it more sustainable.”


    Chapters
    00:00 AI and Human Connection in Business
    02:37 Kristin Parisi: A Journey into AI
    05:44 Integrating AI: The Initial Experience
    11:52 AI as a Thought Partner
    17:26 Organizing AI for Efficiency
    20:13 The Power of Automation with AI
    25:21 Transforming Conference Production with AI
    30:10 Reclaiming Time and Energy
    35:25 Enhancing Attention and Client Experience
    39:08 Moments of Bliss: Finding Joy in Connection

    #flourish #wealth #wealthmanagement #investing #advisor #KnowThyWealthKnowThyself

    Connect with Gillian:
    https://www.linkedin.com/in/gillian-stovel-rivers-ma-cfp%C2%AE-cea-997094124/?originalSubdomain=ca
    https://x.com/GillianStovelR
    https://www.instagram.com/gillianstov...
    https://flourishfamilywealth.com/

    Send TFFP your thoughts!

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    41 mins
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