• #31 - The Economics of Ability
    Apr 30 2026

    In this episode, Christine Brunsden shares her innovative approach to creating an integrated system she calls an Ability Ecosystem that connects policy, technology, finance, and social services to empower individuals with disabilities. Her platform called Benefits2 aims to transform fragmented systems into seamless, accessible support networks, ultimately fostering a society where ability diversity drives innovation and inclusion.

    If today’s conversation resonated with you, Christine is building the infrastructure the disability community was never given. Join the waiting list here.

    Takeaways:
    🪴Personal and professional experiences shaping a vision for an ability ecosystem
    🧬The fragmentation of disability support systems in healthcare, finance, and government
    🪴Challenges families face navigating complex bureaucratic processes
    🧬The importance of early data collection and medical record management
    🪴How AI can revolutionize understanding and access to benefits
    🧬The staggering $15 billion unclaimed Disability Tax Credit (DTC) annually
    🪴Barriers created by misconceptions and gatekeeping within medical systems
    🧬The potential of the Registered Disability Savings Plan (RDSP) for long-term financial stability
    🪴The role of advocacy, community, and technology in closing gaps for disabled populations

    Quotes:
    “We all feel like we’re in a camouflage maze, hunting for hidden doors and keys.”
    “Chance is not going to fix this. It’s not just inclusion. It’s system redesign.”
    “Experience intelligence is lived experience plus professional experience plus contextual understanding.”
    “Why are we leaving it up to chance to connect the dots?”
    “We need to start taking agency over our own medical records from day one.”
    “There are 200+ benefits, and no one is guiding people to them.”
    “Fifteen billion dollars a year is left unclaimed - just from one credit.”
    “Gatekeepers, often unintentionally, keep people away from the support they need.”
    “I don’t feel like this is work I chose - I feel like it chose me.”

    Chapters:
    00:00 - Introducing the need to rethink system design for disability inclusion
    02:16 - Christine’s background and motivation rooted in personal experience
    03:04 - Signals indicating systems weren't designed for people with disabilities
    04:31 - Navigating fragmentation: The maze of benefits, forms, and programs
    10:40 - The challenge of uncoordinated EMR systems and need for early agency
    12:26 - The transition from childhood to adulthood and medical record continuity
    15:23 - How CRA’s medical record requests complicate benefit access
    16:51 - The importance of medical record management from day one
    19:13 - The enormous unclaimed benefits: $15 billion in DTC alone
    20:23 - The gap in healthcare professional knowledge about disability benefits
    21:17 - The negligible training hours on disability criteria for medical professionals
    22:40 - The impact of barriers on everyday expenses and quality of life
    23:50 - Economic multiplier effects of unlocking unclaimed benefits
    24:34 - The societal benefits of enabling access and reducing gatekeeping
    26:04 - Misconceptions among doctors about disability and eligibility
    27:14 - The critical role of early diagnosis, records, advocacy in financial planning
    30:48 - The untapped potential of AI in identifying eligibility through medical data
    32:39 - Harnessing AI for clarity, access, and advocacy in medical records
    34:48 - Addressing the we

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    42 mins
  • #30 - The Power of Knowing Your Numbers
    Apr 23 2026

    In this episode, Gillian interviews Kristine Beese, founder and CEO of Untangle Money, explores how emotional clarity around money can unlock time, energy, and attention, leading to a more flourishing life. She discusses gendered financial equity, the emotional triggers of money, and practical tools for women to improve their financial confidence.

    What’s fascinating that came out of this conversation is the extent to which financial planning tools, investment solutions and traditional savings trajectories completely miss the oscillating nature of the typical woman’s earning pattern. As a result of time away from earning to bear and raise children, and or care for parents and family members, there is an additional “tax” on women’s ability to create financial freedom in addition to the existing pay equity gap.

    This is an excellent episode to gather valuable intel to help women assess and create systems to start working around this reality instead of wondering why the journey to wealth independence seems stacked against.


    Key Topics
    😌Emotional triggers of money and their impact
    💰Gendered financial experiences and systemic biases
    😌Practical tools for financial confidence and planning
    💰The role of side hustles in wealth building
    😌The potential of AI to personalize financial advice


    Quotes
    • “There’s so much going on before you’ve even looked at the numbers that money becomes triggering.”
    • “Women have a different financial lived experience, and the tools weren’t designed for that.”
    • “If the algorithm assumes money you’ll never earn, the plan is going to fail you slowly.”
    • “The biggest competitor we have is doing nothing—avoiding looking at the money.”
    • “Avoidance eats up time, creates anxiety, and turns money into something bigger than it is.”
    • “Once people actually look at their numbers and understand them, everything starts to change.”
    • “We don’t tell people what to do—we show them the trade-offs so they can decide.”
    • “Most people are doing really great—they just haven’t been given the tools to see it.”
    • “When you feel calm and clear about money, you improve all the other areas of your life.”


    Chapters
    00:00 Money and Emotional Well-being
    00:58 Introducing Christine Beze and Untangle Money
    02:08 Why Money Triggers Emotions and Stories
    03:19 Gendered Financial Experiences and Biases
    05:37 Designing Financial Tools for Women
    06:09 Life Stages and Financial Data Points
    07:37 Women’s Career and Earnings Patterns
    09:08 Pay Gaps in Male-Dominated Fields
    10:46 Societal Value and Early Money Lessons
    11:42 How Untangle Money Works
    16:12 Iterative Process and Confidence Building
    20:14 The Power of Writing Down Numbers
    21:08 Outsourcing Trust and the Google Effect
    22:06 Side Hustles as Wealth Building Tools
    27:14 Self-Sabotage and Avoidance in Finances
    30:00 Changing Perspectives on Housing and Lifestyle
    35:43 The Role of Self-awareness and Embodiment
    38:12 Values, Trade-offs, and Joy in Spending
    40:18 The Future of AI in Financial Planning


    Check out Kristine’s work!
    Untangle Money - https://untangle.money
    LinkedIn: https://www.linkedin.com/in/kristinebeese/
    Instagram: https://www.instagram.com/kristine.beese/



    #flourish #wealth #wealthmanagement #investing #advisor #KnowThyWealthKnowThyself

    Connect with Gillian:
    https://www.linkedin.com/in/gillian-stovel-rivers-ma-cfp%C2%AE-cea-997094124/?originalSubdomain=ca
    https://x.com/GillianStovelR
    https://www.instagram.com/gillianstov...
    https://flourishfamilywealth.com/

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    42 mins
  • #29 - The Ecosystem of Excellence
    Apr 16 2026

    This conversation with David Clancy explores how elite sports systems can be redesigned to foster human flourishing, sustainability, and collective flow. We discuss signals of high-performance environments, trust, leadership, and the potential for sports to serve as laboratories for cultural change beyond the stadium.

    David is a good friend of mine from Dublin, Ireland, with a long history of work, knowledge and development at the nexus of sport, positive psychology and flow. His experience improving the ecosystems of excellence for Premiere League soccer teams, NHL, NFL, NBA and numerous other sports gives him a unique perspective on what it takes for teams to thrive, and his views on how to shift athletes from being seen as “assets” to being treated as valued humans is both refreshing and insightful.


    Key Topics
    ⚽Signals of high-performance environments
    ⭐Trust and leadership in sports teams
    ⚽Sustainable athlete development and well-being


    Quotes
    "All the small things say all the big things"
    "Energy and attention are interconnected"
    "Scale with strong systems and routines"
    “High performance environments aren’t built on intensity alone - they’re built on clarity, trust, and sustainable energy.”
    “The second you walk into a team, you can feel it - alignment or ambiguity lives in the air.”
    “All the small things say all the big things. No small thing is ever a small thing in a great culture.”
    “Where attention goes, energy flows - and ultimately, performance follows.”
    “Most systems in sport are built to extract performance, not to sustain the human producing it.”
    “If you want long-term success, stop treating athletes like assets and start treating them like ecosystems.”
    “The best teams don’t eliminate pressure - they create safety inside of it.”
    “Clarity and communication come before collaboration. If you miss those, everything else fractures.”
    “Scaling performance isn’t about adding more people - it’s about tightening systems and repeating what works.”


    Chapters
    00:00 The Influence of Professional Sport on Human Development
    02:42 David Clancy: A Catalyst for Change in Sports
    06:10 Assessing Team Environments: Signals of Performance
    10:46 Transforming Athlete Well-being: A Systemic Approach
    15:56 Sustainable Models in Sports: Long-term Success vs. Short-term Gains
    19:13 Collective Flow: The Power of Team Cohesion
    22:17 Leadership and Its Impact on Team Dynamics
    25:39 Mapping Energy and Trust in Teams
    26:59 Understanding PERMA: A Framework for Well-Being
    28:20 The Intersection of Energy and Attention
    31:58 Protecting Cognitive Bandwidth in Teams
    37:27 Creating Change at Scale in Professional Sports
    40:33 The Need for Well-Being Standards in Sports
    45:46 Leveraging AI for Enhanced Performance



    Check out David’s work and other sources discussed!
    The Nxt Level Group
    LinkedIn
    Harvard Study of Adult Development
    Amy Edmondson's Psychological Safety
    PERMA Model by Martin Seligman
    Reid Hoffman's Masters of Scale Podcast


    #flourish #wealth #wealthmanagement #investing #advisor #KnowThyWealthKnowThyself

    Connect with Gillian:
    https://www.linkedin.com/in/gillian-stovel-rivers-ma-cfp%C2%AE-cea-997094124/?originalSubdomain=ca
    https://x.com/GillianStovelR
    https://www.instagram.com/gillianstov...
    https://flourishfamilywealth.com/

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    49 mins
  • #28 - The Architecture of Human Connection
    Apr 9 2026

    Explore how intentional gatherings around food and shared experiences can restore human connection, with insights from Brady Lowe, a visionary hospitality entrepreneur. Discover the power of food as a technology for trust, the importance of relationship networks, and innovative approaches to sustainability and AI in event design.

    This is a fun, engaging and incredibly insightful conversation about the ancient technology of breaking bread, and how the answer to deeper social connections in your world are literally on your front porch and your backyard.


    Key Topics
    🥘The role of food and shared experiences in building trust
    🫶Brady Lowe's journey and innovations in hospitality
    🥘The concept of the 'red thread' in event design
    🫶Relationship equity and network building in the food ecosystem
    🥘Sustainable practices and the future of experiential marketing


    Quotes
    “Food tastes better when you know where it’s from.”
    “The event begins when someone accepts your invitation, not when they walk through the door.”
    “Take someone from trust to telling someone else - that’s how you build real connection.”
    “We’ve reduced the center of the table to ‘put your phone down and eat.’ That’s not enough anymore.”
    “The best experiences have a red thread—from the moment you arrive to the moment you leave.”
    “If you’re not growing food in your yard, at least grow relationships there.”
    “People don’t want to be sold they want to be seen.”
    “We didn’t build a business - we built relationship equity.”
    “It stopped being the ‘me show’ and became the ‘we show.’ That’s when everything scaled.”
    “It takes a lifetime to build a brand and minutes to unravel it.”

    Chapters
    00:00 The Power of Connection Through Food
    02:21 Brady Lowe: A Visionary in Hospitality
    04:47 The Evolution of Culinary Experiences
    06:28 Psychology of Gathering: The Red Thread
    10:21 Designing Memorable Events
    13:22 Scaling Culinary Experiences
    16:24 Passion Behind the Culinary Mission
    18:34 The Dynamics of Leadership at the Table
    20:06 Building Relationships in Culinary Networks
    25:06 Nourish: A Sustainable Culinary Experience
    32:06 Creating Community Through Simple Gatherings
    34:01 Leveraging AI for Enhanced Engagement
    36:48 NEWCHAPTER


    Check out Brady’s work here!
    Taste Network - https://tastenetwork.com/
    Global Fire - https://globalfire.com/
    Piggy Bank - https://piggybank.org/
    Peach Fest - https://peachfest.com/
    Nourish Project - https://nourish.com/
    Brady Lowe - https://bradylowe.com/

    #flourish #wealth #wealthmanagement #investing #advisor #KnowThyWealthKnowThyself

    Connect with Gillian:
    https://www.linkedin.com/in/gillian-stovel-rivers-ma-cfp%C2%AE-cea-997094124/?originalSubdomain=ca
    https://x.com/GillianStovelR
    https://www.instagram.com/gillianstov...
    https://flourishfamilywealth.com/

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    37 mins
  • #27 - The Biases Standing Between Us and Our Wealth
    Apr 2 2026

    In this first episode of Season 3, Gillian Stovel Rivers and Preet Banerjee delve into the complexities of financial stress faced by Canadians, exploring the intersection of behavioral science, decision-making biases, and the role of financial advisors. They discuss how present bias affects financial choices and the importance of having a structured financial plan. The conversation also highlights innovative approaches, including the use of AI to enhance financial literacy and connect individuals with their future selves. Ultimately, the episode emphasizes the need for a more human-centered approach to financial planning that addresses emotional and psychological aspects.

    Be sure to check out Preet’s incredible contribution to wealth advice in Canada: Your Money Degree is the premiere self-paced practical guide to saving, investing and building wealth in Canada 🇨🇦

    Let’s dig deep, tap into amazing resources like this and raise the floor for everyone.


    Takeaways
    💸Financial confidence remains elusive due to complex systems.
    😌Present bias leads to poor long-term financial decisions.
    💸Behavioral science plays a crucial role in money management.
    😌Having a financial advisor can help mitigate decision-making biases.
    💸Cognitive load can be reduced through structured financial planning.
    😌Stress and uncertainty can derail financial plans.
    💸AI tools can help visualize future financial goals.
    😌Social media can negatively impact financial confidence.
    💸Financial education is essential for all income levels.
    😌Understanding personal values is key to effective financial planning.


    Quotes
    "Why does money still feel stressful?"
    “We’re kind of hardwired to make bad decisions about money because we’re wired to think in the moment.”
    “Every financial decision is a long-term trade-off, but our brains are built for short-term survival.”
    “It’s not just a literacy problem — it’s a behavioral and emotional problem.”
    “When you can make decisions in advance, you’re more likely to make choices in service of your future self.”
    “Money is really in service of your life and your values—not the other way around.”
    “If you don’t have a sense of purpose, you’re less engaged in the strategies that improve your financial life.”
    “The best thing you can do is often nothing—but emotionally, people need to feel that something is being done.”
    “Financial planning isn’t really about money—it’s about life planning.”

    Chapters
    00:00 Understanding Financial Stress in Canada
    02:24 The Role of Behavioral Science in Financial Decisions
    04:32 The Impact of Present Bias on Financial Choices
    09:10 Strategies to Overcome Decision-Making Biases
    10:31 The Importance of Financial Advisors
    12:00 Cognitive Load and Financial Planning
    13:33 Navigating Stress and Uncertainty in Financial Markets
    19:07 Using AI to Connect with Future Self
    23:04 Challenges in the Financial Ecosystem
    26:41 Your Money Degree: A New Approach to Financial Literacy
    31:32 The Global Need for Financial Education
    34:11 The Broader Impact of Financial Planning
    36:44 Engaging the Emotional Side of Financial Planning

    #flourish #wealth #wealthmanagement #investing #advisor #KnowThyWealthKnowThyself

    Connect with Gillian:
    https://www.linkedin.com/in/gillian-stovel-rivers-ma-cfp%C2%AE-cea-997094124/?originalSubdomain=ca
    https://x.com/GillianStovelR
    https://www.instagram.com/gillianstov...
    https://flourishfamilywealth.com/

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    41 mins
  • #26 - The Hope Episode: Wishes Are Medicine
    Mar 26 2026

    In this conversation, Gillian Stovel Rivers speaks with Meaghan Stovel McKnight, CEO of Make-A-Wish® Canada, about the profound impact of wishes on children with critical illnesses and their families. They explore the science behind hope and resilience, the role of wishes as a form of medicine, and the ripple effect that wishes have on communities and healthcare workers. Meaghan shares personal stories and insights into how wishes not only uplift children but also provide essential support to families during challenging times. The discussion emphasizes the importance of community engagement, philanthropy, and the need for a more integrated approach to healthcare that includes emotional and psychosocial support.

    Click here for details about how you can get involved and support our mission through partners, as it houses our ongoing national partner campaigns.

    Both Make-A-Wish and The Flourish Feed Podcast would like to make a special shoutout about Rocky Mountain Chocolates who have partnered to create a special collection of five limited-edition chocolate bars with wrappers illustrated by wish kids themselves, inspired by their imagination, joy, and dreams. 100% of proceeds from this collection will be donated to Make-A-Wish Canada to help grant life-changing wishes for children living with critical illnesses across Canada.

    You can experience these very special treats by placing your own order at Make-A-Wish® Canada Chocolate Bars x Rocky Mtn Chocolate – Rocky Mountain Chocolate Factory here.

    Takeaways
    🕊️Hope is a force that shapes how we cope with adversity.
    🧬Wishes provide measurable medical impact and improve mental health.
    🕊️The journey of a wish is carefully curated to complement medical treatment.
    🧬Wishes uplift not just the child but the entire family and community.
    🕊️The ripple effect of a wish impacts healthcare workers positively.
    🧬Wishes are essential to a child's treatment journey, not just a nice-to-have.
    🕊️Community support is vital for the success of Make-A-Wish.
    🧬Philanthropy plays a crucial role in funding healthcare and support programs.
    🕊️Emotional wellbeing is as important as physical health in treatment.
    🧬Engaging with charities can provide a sense of purpose and connection.


    Quotes
    “Hope isn’t just an emotion - it’s a forward-moving force that shapes healing.”
    “Wishes aren’t moments of joy. They’re carefully curated journeys that complement medical treatment.”
    “When hope increases, cortisol decreases - and sleep, pain, and resilience improve.”
    “Wishes stimulate endogenous opioids - real chemistry that reduces pain and anxiety.”
    “A wish gives a child a positive future to focus on when everything else feels uncertain.”
    “Hope is not a nice-to-have. It’s essential to coping, engagement, and recovery.”
    “The goal isn’t just survival - it’s helping families flourish through adversity.”
    “When systems are designed around hope, behavior and healing change.”

    Chapters
    00:00 The Power of Hope
    02:14 Understanding Make-A-Wish Canada
    02:52 Wishes as Medicine
    06:26 The Ripple Effect of Wishes
    10:32 Curating the Wish Journey
    13:08 The Science of Emotional Wellbeing
    17:01 Wishes Are Medicine Platform
    20:52 Community Engagement and Corporate Partnerships
    25:53 Lessons from Families Facing Adversity
    29:09 Imagining a Better Healthcare System
    33:36 The Essential Nature of Wishes

    #flourish #wealth #wealthmanagement #investing #advisor #KnowThyWealthKnowThyself

    Connect with Gillian:
    https://www.linkedin.com/in/gillian-stovel-rivers-ma-cfp%C2%AE-cea-997094124/?originalSub

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    39 mins
  • #25 - The Resilience Episode: It’s a Team Sport
    Mar 19 2026

    This episode explores the true nature of grit and resilience, emphasizing their trainability and importance in team dynamics, leadership, and personal growth with Mark Gasparotto, a Canadian Armed Forces veteran, resilience trainer, and founder of immersive field-based programs that help individuals and teams build capacity under pressure.

    Drawing on decades of military experience, expedition leadership, and entrepreneurial work, Mark specializes in teaching grit as a trainable skill - not a personality trait.

    Mark shares insights from military experience, practical programs like Outside the Wire, a 1,000km experiment in the Canadian wilderness, and the science behind overcoming adversity individually and in teams.


    Takeaways
    🪖Resilience as a trainable skill, not innate
    💪The importance of shared challenge and trust
    🪖The role of friction and struggle in growth
    💪Psychological safety and vulnerability in teams
    🪖The 'Outside the Wire' program for experiential learning
    💪The four pillars of resilience: body, mind, heart, and soul
    🪖The cross-stressor adaptation hypothesis and its applications
    💪The significance of recovery, sleep, and gratitude

    Quotes
    “There is no growth in comfort. There is only growth in struggle.”
    “Resilience is not an innate trait - it can be learned, practiced, and forged in adversity.”
    “The number one factor for resilience, longevity, and happiness is the quality of our relationships.”
    “Nothing builds trust like chewing the same dirt together.”
    “You can’t click your way to resilience - you have to do hard things.”
    “Recovery isn’t the reward for hard work - it’s what allows you to do hard things again.”
    “If you don’t train all parts of your humanity, stress will expose the weakest leg.”
    “Psychological safety is built through vulnerability, and trust is built on top of that.”
    “Discipline equals freedom - because systems take over when pressure hits.”

    Chapters
    00:00 Understanding Grit and Resilience
    04:13 The Military Perspective on Resilience
    08:59 The Importance of Struggle for Growth
    13:58 Navigating Psychological Safety Under Pressure
    18:39 Building Trust Through Vulnerability
    21:35 Chewing the Same Dirt: Shared Experiences
    23:14 The Paddle for Resilience Experiment
    26:02 Phases of Resilience: Preparation, Performance, and Recovery
    32:41 The Importance of Community in Resilience
    37:35 Outside the Wire: Stepping Out of Comfort Zones
    43:25 Moments of Bliss and Daily Gratitude

    #flourish #wealth #wealthmanagement #investing #advisor #KnowThyWealthKnowThyself

    Connect with Gillian:
    https://www.linkedin.com/in/gillian-stovel-rivers-ma-cfp%C2%AE-cea-997094124/?originalSubdomain=ca
    https://x.com/GillianStovelR
    https://www.instagram.com/gillianstov...
    https://flourishfamilywealth.com/

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    45 mins
  • #24 - The Art of Money Episode
    Mar 12 2026

    In this insightful interview, Gillian hosts Carl Richards, a world-renowned financial philosopher and sketch artist. They explore the emotional and narrative aspects of money, the power of visual storytelling, and how understanding these elements can transform financial decision-making. This is a truly powerful episode about how stories shape our relationship with money, the role of simplicity in complex financial concepts, and the potential of artificial intelligence to enhance human connection – and depth - in finance and in life.

    Enjoy more of Carl Richards' Sketches and Books by visiting https://behaviorgap.com/ and be sure to check out Your Money: Reimagining Wealth in 101 Simple Sketches here:


    Takeaways
    🎨Visual stories help bypass fear and shame around money.
    💸Storytelling and sketches can externalize financial problems.
    🎨Money is deeply tied to emotions and personal experiences.
    💸Simplifying complex financial concepts through sketches is an iterative process.
    🎨Stories shape financial markets and cultural perceptions.
    💸AI and automation can enhance human conversations and creativity.
    🎨Authenticity and depth are crucial in financial advice.


    Quotes
    “Money really is nothing but a collective story that we’ve all agreed to.”
    “You’re taught that money is math, and then you’re surprised when two plus two equals envy or greed.”
    “This is not math here. This is feelings.”
    “I didn’t know the dollar symbol was a provocative symbol — that it actually provokes feeling.”
    “What I was after was clarity — the simplicity that lives on the other side of complexity.”
    “The market for feeling productive is orders of magnitude larger than the market for being productive.”
    “The specific investment decisions are downstream artifacts of getting clear about what you really want.”
    “When your circle of concern is bigger than your circle of influence, you become paralyzed.”
    “The art of money is about connection… and depth.”


    Chapters
    00:00 The Power of Story in Finance
    03:00 Emotions and Money: A Complex Relationship
    05:54 The Impact of Personal Experiences on Financial Perception
    08:36 The Art of Simplifying Complex Financial Concepts
    11:52 Cultural Influences on Money Perception
    14:40 The Role of Media in Financial Decision-Making
    17:44 Crafting Meaningful Financial Conversations
    20:29 The Future of Money: Self-Driving Finances
    23:17 The Art of Money: Connection and Depth
    26:29 Moments of Bliss and Personal Reflections

    #flourish #wealth #wealthmanagement #investing #advisor #KnowThyWealthKnowThyself

    Connect with Gillian:
    https://www.linkedin.com/in/gillian-stovel-rivers-ma-cfp%C2%AE-cea-997094124/?originalSubdomain=ca
    https://x.com/GillianStovelR
    https://www.instagram.com/gillianstov...
    https://flourishfamilywealth.com/

    Send TFFP your thoughts!

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    34 mins