• 332. Work-Life Balance a Myth? Dr. Anokhi Kapasi on Career-Life Integration
    May 12 2026
    "Balance is a myth." It's one of the most repeated messages out there — and Dr. Anokhi Kapasi thinks it's doing women serious harm. In this episode of the Game On Girlfriend® podcast, I sit down with Dr. Anokhi Kapasi, founder of Solve for Mom and host of the Science Careers for Moms podcast. With a PhD in Molecular Pathology and 15 years of experience in scientific research and consulting, Anokhi built a six-step framework she called CLIP — Career Life Integration Protocol™ — to help women make clear, confident career decisions that actually fit their whole lives. We talk about why the "balance is a myth" message quietly removes your options, how high-achieving women fall into what Anokhi calls the "forced choice trap," and why indecision isn't a you problem — it's usually a clarity problem. Anokhi also breaks down the real distinction between alignment and balance (they are not the same thing), and what it looks like when your career decisions and your life decisions finally get made together. If you've ever felt stuck between two versions of your life, or like you have to choose between the career you've worked hard to build and the family you want — this conversation is for you. WHAT YOU'LL LEARN Why the work-life balance myth may be doing women more harm than good — and what the real distinction between alignment and balance means How high-achieving women fall into the "forced choice trap" — and the framework Anokhi built to help them out of it The six steps of CLIP — Career Life Integration Protocol — for making confident career decisions that fit your whole life Why indecision has very real costs in time, energy, identity, and quality of life What it actually looks like when your inner self and your outer self are finally working together FREE GIFT FROM DR. ANOKHI KAPASI Free downloadable resources: https://solveformom.com/resourcesFree Career-Life Alignment Diagnostic — a 30-minute call to help you understand where you are and what your next step looks like: https://solveformom.com/book-life-planning#calendar CONNECT WITH DR. ANOKHI KAPASI Website: https://www.solveformom.comLinkedIn: https://www.linkedin.com/in/anokhikapasi/Pinterest: https://www.pinterest.com/solveformom/Newsletter: Sci-Mom Says — https://solveformom.com/insiderPodcast: Science Careers for Moms — available everywhere you listen to podcasts ABOUT DR. ANOKHI KAPASI Dr. Anokhi Kapasi is a passionate advocate for women in STEM (and other demanding knowledge work) who are navigating the complexities of motherhood while pursuing their personal and professional goals. She helps women who are "successful on paper" but overwhelmed in real life make clear, confident career decisions. With a PhD in Molecular Pathology and 15 years of experience in scientific research and consulting, she now embraces her role as a work-at-home mom, homeschooling two boys, running an online business, and hosting the podcast Science Careers for Moms. READY TO BUILD YOUR BUSINESS? Book a free 15-min call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-coursesFree Resources: https://sarahwalton.com/free-resources CONNECT WITH SARAH Website: https://sarahwalton.com/podcastYouTube: https://www.youtube.com/@TheSarahWaltonInstagram: https://instagram.com/thesarahwalton ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. Her mission is simple: to put more money in the hands of more women. She's the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend® podcast. Sarah teaches authentic, heart-centered business strategies because when women have more financial power, they don't just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves. RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 207: Let Your Ambition Fly with Monique Allen — https://sarahwalton.com/ambition/Episode 294: Scale Your Business Without Burning Out — The Life-Proof Strategy with AnnMarie Rose — https://sarahwalton.com/scale-business-without-burnout/Episode 326: Seasonal Syncing: Learning to Work With Where You Are, Not Against It — with Amber Richardson — https://sarahwalton.com/seasons-of-life-women-entrepreneurs/ LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick ...
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    40 mins
  • 331. Spiritual Simplicity: Quiet the Noise and Hear Your Intuition with Diana Firth
    May 5 2026
    Most of us aren't stuck. We're cluttered. That's one of the first things Diana Firth said in this conversation. Diana is an Intuitive Guide, Author, and Speaker, and one of my closest friends for over 25 years. She's also one of the clearest, most grounded people I know when it comes to helping people cut through the noise and actually hear themselves again. In this episode of the Game On Girlfriend® podcast, I sit down with Diana to talk about spiritual simplicity — what it really means, what spiritual clutter actually looks and feels like, and why the feeling of being stuck is almost never what it looks like on the surface. One thing worth noting before you press play: Diana recorded this conversation in the middle of her own grief, having recently lost her father. The grace and clarity she brings to this conversation, from inside that loss, are something I hope everyone gets to witness. It's a living example of something she teaches — that our emotions are here to guide us, even the hard ones. If things have felt loud, heavy, or like you can't quite hear yourself right now — this episode is going to help. WHAT YOU'LL LEARN Why feeling stuck is almost always a clutter problem, not a you problemWhat spiritual simplicity is — and what spiritual clutter actually looks and feels like in real lifeHow to train your mind to come back to the present moment without overhauling your entire lifeWhy your purpose and your job don't have to be the same thing — and why that mattersWhat opened up for Diana the moment she let go of the fear of judgmentHow working with your emotions instead of storing them changes what's available to you SPECIAL GIFT FROM DIANA FIRTH Diana is offering a single-session intuitive guidance experience at a special introductory rate for the first six months of this year. If something in this conversation stirred something in you — and you're ready to get quiet enough to get clear — this is a meaningful next step. Book your session here: https://sarahwalton.com/spiritual-simplicity-diana-firth/ CONNECT WITH DIANA FIRTH Website: https://www.simplifywithdi.comInstagram: https://www.instagram.com/simplifwithdiFacebook: https://www.facebook.com/simplifwithdiTikTok: https://www.tiktok.com/@simplifwithdi ABOUT DIANA FIRTH Diana Firth is an Intuitive Guide, Author, and Speaker with over 15 years of experience helping people simplify their lives and reconnect with themselves. Using intuitive insight and the ability to read emotional and energetic patterns, Diana helps clients identify the mental, emotional, and energetic noise that keeps them stuck in overwhelm, self-doubt, and misalignment. Her work is grounded, practical, and centered on nervous system safety, self-trust, and clarity. Through her company, Simplify with Di, and her memoir Love Doesn't Pay the Bills, Diana teaches that simplicity is not about minimalism or productivity — it's about removing what no longer serves so people can live with greater ease, stability, and alignment. READY TO BUILD YOUR CONFIDENCE? Book a free 15-min call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. Her mission is simple: to put more money in the hands of more women. She's the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend® podcast. Sarah teaches authentic, heart-centered business strategies because when women have more financial power, they don't just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves. RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 253: Ready to Reinvent Yourself? A Conversation with Anita Rombough — https://sarahwalton.com/reinvent-yourself/ Episode 87: Is It Ok to Be Happy Right Now? — https://sarahwalton.com/happy/ Episode 240: Overcome Societal Expectations of 'You're Not Enough' with Wellness Coach Ali Sempek — https://sarahwalton.com/societal-expectations-for-women/ LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on ...
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    42 mins
  • 330. Build a Business That Supports Your Life with Erin Bradley
    Apr 28 2026
    There's a moment Erin Bradley has never forgotten. It's July 2008. She's just ridden her bike five miles to meet a client — because she doesn't have gas money — and gotten there early so the sweat has time to dry. She steps up to the coffee counter. Her credit card gets declined for $2. She keeps her face completely neutral, tells him it's her debit card, and says she'll call the bank. He buys her coffee. She walks out mortified — and calls her dad. Her dad asked her one simple question: " Do you think you're going to be good at this someday?" She said yes. He said, "Then you do whatever it takes." In this episode of the Game On Girlfriend® podcast, I sit down with Erin Bradley — bestselling author, keynote speaker, coach, and host of the globally ranked Pursuing Freedom Podcast — to talk about what it actually takes to build a business that supports your life instead of consuming it. Not just the strategy. The energy behind the strategy. Erin went from maxed-out credit card debt and 100% commission with no safety net to nearly doubling her business multiple times over — including during COVID, while homeschooling her kids on a six-month RV road trip. What got her there wasn't grinding harder. It was learning to subtract, to fill her own well first, and to make decisions with fear along for the ride instead of waiting to feel fearless. If you're building something and still feel like the freedom you started all of this for keeps slipping just out of reach, this episode is going to feel like a breath of fresh air. WHAT YOU'LL LEARN Why taking action from desperation produces different results than taking action from a place of genuine value — and how to shift your starting point What the go-giver philosophy actually teaches about leading from joy instead of lack Why women have been conditioned to give from empty wells — and what becomes available when you stop How the art of subtraction helped Erin go from two closings a month to seventeen What making decisions with fear along for the ride actually looks like in practice FREE GIFT FROM ERIN BRADLEY Take Erin's free Happiness & Fulfillment Meter Assessment and find out where you are right now on the emotional and energetic scale — not from a place of judgment, but from curiosity. It's designed to create awareness around fulfillment, energy, and lifestyle alignment so you can start making intentional changes toward more freedom and joy. Download here: https://sarahwalton.com/build-a-business-that-supports-your-life/ CONNECT WITH ERIN BRADLEY Facebook: https://www.facebook.com/PursuingFreedomOfficial/ Instagram: https://www.instagram.com/pursuingfreedomofficial/ YouTube: http://www.youtube.com/@PursuingFreedomOfficial LinkedIn: https://www.linkedin.com/in/erin-bradley ABOUT ERIN BRADLEY Erin Bradley is a dynamic speaker, bestselling author, coach, and host of the globally ranked Pursuing Freedom Podcast. With years of experience in the real estate and entrepreneurial space, Erin helps professionals build businesses that support their life instead of consuming it. Through mindset, systems, and leverage, she teaches freedom seekers how to create sustainable success and design a life they don't need a vacation from. READY TO BUILD YOUR BUSINESS WITH MORE EASE? Book a free 15-min call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. Her mission is simple: to put more money in the hands of more women. She's the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend® podcast. Sarah teaches authentic, heart-centered business strategies because when women have more financial power, they don't just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves. RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 253: Ready to Reinvent Yourself? A Conversation with Anita Rombough — https://sarahwalton.com/reinvent-yourself/ Episode 87: Is It Ok to Be Happy Right Now? — https://sarahwalton.com/happy/ Episode 240: Overcome Societal Expectations of 'You're Not Enough' with ...
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    36 mins
  • 329. Should I Stay or Should I Go? Finding Relationship Clarity with Karyn Spetz
    Apr 21 2026
    Most women I know have asked some version of this question at some point in their primary relationship. And if you haven't, you almost certainly have a friend who has. In this episode, I sit down with Karyn Spetz — a licensed clinical social worker and certified relationship coach — to talk honestly about what's really happening beneath the 'should I stay or should I go?' question. Not the dramatic version. The quiet, lingering, exhausting version that a lot of women carry alone for way too long. This conversation isn't about pushing anyone to leave or convincing anyone to stay. It's about clarity, self-trust, and learning to come back to yourself when everyone around you has an opinion on what you should do next. As a business coach, I can tell you — I have not had a single client whose primary relationship wasn't part of the conversation at some point. How we show up inside our most important long-term relationship shapes everything else: our confidence, our clarity, and our capacity to build something. This one matters. If this is you right now — welcome. And if it isn't, go ahead and send this to a girlfriend who needs it. WHAT YOU'LL LEARN Why personal growth so often triggers the should I stay or should I go question Why the second-guessing loop doesn't mean your instincts are broken How the "good girl" pattern keeps women silent — and what it quietly costs them Why the conversations we're not having with our partners may be the most important ones of all How to start rebuilding self-trust so you can move forward with clarity KARYN'S 6-WEEK PROGRAM If this conversation is speaking to you, Karyn's intensive six-week program — Should I Stay or Should I Go? — is built for exactly this moment. It's designed to help you reconnect with yourself, stop the second-guessing, feel more confident, and know your next steps one way or another. No guilt, no pressure, no agenda. Learn more here: https://sarahwalton.com/should-i-stay-or-should-i-go CONNECT WITH KARYN SPETZ Website: https://abetterrelationshipcoaching.com Facebook: https://www.facebook.com/profile.php?id=61573972910829 Instagram: https://www.instagram.com/abetterrelationshipcoaching YouTube: https://www.youtube.com/@abetterrelationshipcoaching ABOUT KARYN SPETZ Karyn Spetz is a licensed clinical social worker and certified relationship coach who specializes in helping women who are questioning their marriage or long-term relationship and don't know if they should stay or go. Drawing on her own life experiences, her professional training, and nearly 16 years of her own marriage, Karyn guides women through the process of reconnecting with themselves so they can move forward from a place of clarity, confidence, and self-trust — without guilt, pressure, or agenda. READY TO BUILD A BUSINESS THAT SUPPORTS YOUR LIFE? Book a free 15-minute call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. Her mission is simple: to put more money in the hands of more women. She's the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend® podcast. Sarah teaches authentic, heart-centered business strategies because when women have more financial power, they don't just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves. RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 263: How Your Nervous System Shapes Your Money Habits with Stephanie Crochet — https://sarahwalton.com/nervous-system-regulation/ Episode 253: Ready to Reinvent Yourself? A Conversation with Anita Rombough — https://sarahwalton.com/reinvent-yourself/ Episode 246: How to Let Go of the Bully In Your Brain with Allison Guilbault — https://sarahwalton.com/negative-self-talk/ LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to ...
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    34 mins
  • 328. Your Story Is Enough: Building a Mission-Driven Business From the Inside Out with Shelby Perry
    Apr 14 2026
    Building a business from your story doesn't always start with a business plan. For Shelby Perry, it started with a snowboarding accident, months of surgeries, and a forced stillness that turned into the most productive season of her life. Shelby is the founder of Eyehesive — a global, women-led platform dedicated to empowering people living with one eye. After losing her right eye in a snowboarding accident, she built a community, launched a physical product line of sleek adhesive eye patches, and is now hosting a retreat in Tulum. She did all of this while navigating sobriety, surgeries, recovery, and the very real doubt that comes with building something from nothing. This conversation is for every woman who has ever wondered whether what she's been through is enough to build something real. The answer is yes. And Shelby shows you exactly why. Here's what we cover: how Shelby turned a life-altering injury into a thriving mission-driven business, why following your intuition is actually a strategy, how she handles self-doubt and slow sales the same way she handled losing her eye, why your story doesn't need to be the most dramatic one in the room, and what to do on the days you want to quit. WHAT YOU'LL LEARN → Why building a mission-driven business from your story doesn't require the most dramatic experience in the room — and what actually matters more → How Shelby built Eyehesive one intuitive step at a time — from social media journal entries to a physical product launch, four and a half years in the making → The reframe she applies to slow sales weeks, low engagement, and hard seasons — the same one she used when she lost her eye → Why your lived experience carries wisdom, gold, and lessons that someone out there needs — and why sharing it is a responsibility, not a risk → What to do on the days you want to quit (this one is simple, and it works) CONNECT WITH SHELBY PERRY Website: https://eyehesive.com/ Instagram: https://www.instagram.com/eyehesive/ Facebook: https://www.facebook.com/Eyehesive ABOUT SHELBY PERRY Shelby Perry is the founder of Eyehesive, a global, women-led platform dedicated to empowering people living with one eye. After losing her right eye in a snowboarding accident, Shelby experienced firsthand the lack of support and adult-friendly solutions for eye loss. She turned that challenge into purpose by creating Eyehesive — offering sleek, functional adhesive eye patches and a thriving community focused on visibility, confidence, and connection. Shelby is passionate about building mission-driven businesses that combine innovation, advocacy, and community impact. READY TO BUILD YOUR CONFIDENCE? Book a free 15-min call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. Her mission is simple: to put more money in the hands of more women. She's the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend® podcast. Sarah teaches authentic, heart-centered business strategies because when women have more financial power, they don't just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves. RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 231: Finding Your Purpose After Hitting Rock Bottom with Jacki Semerau Tait — https://sarahwalton.com/rock-bottom-to-success/ Episode 309: Scale Your Business Without Burning Out with Sarai Martinez — https://sarahwalton.com/women-entrepreneurs-building-confidence-episode-309/ Episode 253: Ready to Reinvent Yourself? A Conversation With Anita Rombough — https://sarahwalton.com/reinvent-yourself/ LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick ...
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    30 mins
  • 327. Are Online Courses Dead? What's Really Happening in the Course Creation Space with Jasmine Jonte
    Apr 7 2026
    Are online courses dead? It's the question everyone in the online business world has been asking — especially after some very big names stepped away from courses over the past couple of years. In this episode, I sit down with Jasmine Jonte — founder of CRE8TION and one of the sharpest minds in course creation — to talk about what's actually happening, what it means for the rest of us, and what it takes to build a course that delivers real results for students. Jasmine has built over 140 programs and 1,600+ lessons for clients. She started her career teaching kindergarten and first grade in Detroit's lowest-performing school, and that experience shaped everything she does now. She believes students deserve more than they're getting—and that belief drives every course her agency builds. Here's what I love about this conversation: Jasmine does not sugarcoat it. She talks about why some self-paced courses are losing their appeal, what the market is actually demanding now, and why clarity on your niche is the foundation for everything else. She also gets real about the part most course creators avoid — the marketing piece that determines whether a great course sells or sits. If you've been sitting on a course idea, wondering whether it is still worth offering, or just trying to make sense of all the noise around this topic, this episode will give you a much clearer picture. WHAT YOU'LL LEARN Why online courses aren't dead — but the standard is higher now, and what that actually means for youHow to use AI well in course creation (and why a ChatGPT course outline is about 15% good on a good day)What makes a course genuinely great — and why it has everything to do with the student and almost nothing to do with youWhy getting hyper-specific on your niche is the most important thing you can do right nowWhy selling a course means either becoming a digital marketer or hiring one FREE GIFT FROM JASMINE JONTE 10 Next-Level Strategies to Make Your Course as Bingeworthy as Netflix — PDF Guide + Custom GPT (CourseFlix): → http://sarahwalton.com/are-online-courses-dead CONNECT WITH JASMINE JONTE Website: https://www.cre8tion.coInstagram: https://www.instagram.com/jasminejonteYouTube: https://www.youtube.com/@JasmineJonteCRE8TION ABOUT JASMINE JONTE Jasmine Jonte is a sought-after expert in course creation, online learning, and client experience, known for transforming expertise into engaging, revenue-generating programs. Starting from an award-winning teaching career in Detroit's lowest-performing school, she shifted to creating over 140 programs and 1,600+ lessons, reaching thousands of students and generating millions in revenue. As the founder of CRE8TION, she helps professionals streamline course creation through her Course Flow to Cash Flow Process. READY TO BUILD YOUR BUSINESS? Book a free 15-min call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at → https://sarahwalton.com/freedom LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-coursesFree Resources: https://sarahwalton.com/free-resources CONNECT WITH SARAH Website: https://sarahwalton.com/podcastYouTube: https://www.youtube.com/@TheSarahWaltonInstagram: https://instagram.com/thesarahwalton ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. Her mission is simple: to put more money in the hands of more women. She's the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend® podcast. Sarah teaches authentic, heart-centered business strategies because when women have more financial power, they don't just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves. RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 174: Committing Until It Takes with Kimberly Spencer — https://sarahwalton.com/business-commitment/Episode 259: How Building an Email List Helped Increase My Revenue 10X with Sena Wheeler — https://sarahwalton.com/building-email-list/Episode 78: Let's Shake Up The Coaching Industry with Lee Chaix McDonough — https://sarahwalton.com/lee/ LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of ...
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    31 mins
  • 326. Seasons of Life for Women Entrepreneurs: Learning to Work With Where You Are with Amber Richardson
    Mar 31 2026
    You know that feeling when you're in the middle of something — a project, a launch, a life transition — and everything feels like pushing water uphill? Like nothing is working, nothing is moving, and you're the only one who can't seem to get it together? In this episode, I sit down with Amber Richardson — life coach, speaker, and author of Seasonal Syncing: A Woman's Guide to Harmony and Wholeness One Season at a Time — to talk about why that feeling isn't a sign that something is wrong with you. It's a sign that you might be fighting your season instead of working with it. Amber developed her Seasonal Syncing framework after hitting her own wall inside a mastermind — showing up, working hard, and having nothing measurable to show for it. Instead of spiraling (okay, she spiraled a little first), she asked herself a simple question: if my life right now is a season, which one am I in? What followed was years of research, a cross-country move, a seriously ill daughter, and ultimately a self-published book she wrote by candlelight in the quiet dark of the morning. She didn't just write about honoring your seasons. She lived it. This is one of those conversations that will make you exhale. Because the pressure to always be in spring — always activating, always growing, always visible — is costing us. And there's a better way. WHAT YOU'LL LEARN Why we live in a spring-centric culture — and why that's burning women out The four seasons of life, what each one requires, and the critical practices for each How to identify which season you're actually in right now Why your seasons have nothing to do with the weather outside How to tell the difference between genuine seasonal readiness and fear-based pushing FREE GIFT FROM AMBER RICHARDSON Amber is giving away a free PDF copy of her book, Seasonal Syncing: A Woman's Guide to Harmony and Wholeness One Season at a Time, exclusively for Game On Girlfriend® listeners. Get your free copy here: https://amberlrichardson.com/gameongirlfriend CONNECT WITH AMBER RICHARDSON Website: https://amberlrichardson.com Instagram: https://www.instagram.com/lifewithcoachamber ABOUT AMBER RICHARDSON Amber Richardson is a grateful wife, mother, author, life coach, and speaker. A public servant by trade, she spent the majority of her career as the assistant principal of a public charter high school. However, a series of significant life events prompted her transition to the professions of her dreams — full-time mother and entrepreneur. She recently self-published her first book, Seasonal Syncing: A Woman's Guide to Harmony and Wholeness One Season at a Time. She has a deep passion for and commitment to this work. Additionally, she loves being out in nature, getting her sweat on at Burn Boot Camp, writing, reading, connecting with friends and family, and spending quality time with her husband and their three children. READY TO BUILD YOUR CONFIDENCE? Book a free 15-min call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. Her mission is simple: to put more money in the hands of more women. She's the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend® podcast. Sarah teaches authentic, heart-centered business strategies because when women have more financial power, they don't just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves. RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 253: Ready to Reinvent Yourself? A Conversation With Anita Rombough — https://sarahwalton.com/reinvent-yourself/ Episode 231: Finding Your Purpose After Hitting Rock Bottom with Jacki Semerau Tait — https://sarahwalton.com/rock-bottom-to-success/ Episode 300: 300 Episodes — What I've Learned About Consistency, Confidence & Refusing to Quit — https://sarahwalton.com/dreams-in-progress-300-episodes/ LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the ...
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    38 mins
  • 325. Brand Voice for Women Entrepreneurs: Stop Performing and Start Attracting Your People with Patricia Viscount
    Mar 24 2026
    There are three questions every human being is asking: Do you see me? Do you hear me? And do I matter? When the voice you're putting out into the world doesn't actually sound like you — when it's been sanded down into something professional and polished and unrecognizable — those three questions go unanswered for the very people you are trying to reach. In this episode, I sit down with Patricia Viscount — brand voice strategist, former Canadian Army Public Affairs Officer with NATO tours in Bosnia and Kosovo, and Communication Specialist in the international energy sector — to talk about why so many coaches and consultants perform a version of professionalism that has nothing to do with who they actually are, and what it looks like to finally stop. You are going to love Patricia's story. There were several points in our conversation where my mouth was just open. This woman has been through things most people haven't. She has seen things most people haven't seen. And what she does now — helping entrepreneurs uncover the genuine voice that was already there — makes complete sense when you hear where she's been. This conversation is also going to remind you of how abundant your life is. And how much we all owe to the people who stand up and use their voices every day, inspiring the rest of us to do the same. WHAT YOU'LL LEARN Why coaches and consultants perform a "professional" version of themselves in writing — and how to stop Why confidence is borrowable — and how to use someone else's belief in you as a bridge to your own Why ready is a decision, not a feeling — and what that means for every move you're afraid to make What a brand voice guide actually looks like and how it removes you as the bottleneck in your own content How Patricia went from 15 years in the Canadian Army to building a business around helping entrepreneurs find their genuine voice SPECIAL GIFT FROM PATRICIA Take Patricia's free Brand Voice Quiz to discover your brand voice personality: https://www.tryinteract.com/share/quiz/61f1aa1322fd240018d65068 CONNECT WITH PATRICIA Website: https://www.patriciaviscount.com LinkedIn: https://www.linkedin.com/in/patricia-viscount/ Instagram: https://www.instagram.com/patricia_viscount_comms/ ABOUT PATRICIA Before starting her business, Patricia had a 15-year career as a Public Affairs Officer in the Canadian Army, with NATO tours in Bosnia and Kosovo. This was followed by a diverse career as a Communication Specialist in the international energy sector, where she continued to herd all the cats. She helps coaching and consulting businesses refine their brand voice and messaging, and streamline their content — website, sales pages, and email marketing — so they can grow and attract aligned, premium clients with ease. READY TO BUILD YOUR CONFIDENCE? Book a free 15-min call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies. RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 283: How to Find Your Signature Talk with Speaking Coach Jen Oliver — https://sarahwalton.com/tedx-speaker-coach/ Episode 309: How One Woman Entrepreneur Built Confidence by Showing Up Where She Didn't Belong with Sarai Martinez — https://sarahwalton.com/women-entrepreneurs-building-confidence-episode-309/ Episode 231: Finding Your Purpose After Hitting Rock Bottom with Jacki Semerau Tait — https://sarahwalton.com/rock-bottom-to-success/ LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you...
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    35 mins