In this candid episode, Bri and Alex talk about the TikTok ban, Gwyenth Paltrow's bff wanabe lawyer, and fashion.

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Instagram: @thegeespot_podcast

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https://linktr.ee/BriannicusGee

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"You're delusional" is usually used as an insult right? Well in this episode Bri and Alex talk about how being delusional and showing up as the BEST possible version of you is what can help you live your most authentic and successful life. Being delusional means you have the gusto to get anything you desire in this world! Tune in to listen to their experience and results with practicing the Delusion Week TikTok trend.

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Bri Socials:

https://linktr.ee/BriannicusGee

Alex Socials:

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Have you ever found yourself trapped by your past mistakes or experiences, unable to move forward and create a brighter future? In this episode, we'll explore the concept of not letting your past define you, and how you can break free from the chains of your past to live a fulfilling life.

Learn how you can identify and challenge negative self-talk, cultivate a growth mindset, and build resilience in the face of adversity with an engaging exercise you can work on during or after the episode called "T-BEAR". Listen in to learn how to apply and use this exercise to move yourself forward!

Book referenced in this episode: Go Big Now by Julia Pimsleur

Exercise: T-BEAR (by Julia Pimsleur)

Thoughts:
Beliefs:
Emotions:
Actions:
Results

Example:

Thoughts: People are always trying to manipulate me
Beliefs: Doesn’t trust anyone because she believes people are trying to manipulate
Emotions: Negative
Actions: Always searching for the bad in others. Reluctant to take risks
Results: Remains stuck in place, less communication with others, less networking..etc

Follow us on Social Media!

Instagram: @thegeespot_podcast

Bri Socials:

https://linktr.ee/BriannicusGee

Alex Socials:

IG @alexrae_zapata