In this candid episode, Bri and Alex talk about the TikTok ban, Gwyenth Paltrow's bff wanabe lawyer, and fashion.

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https://linktr.ee/BriannicusGee

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"You're delusional" is usually used as an insult right? Well in this episode Bri and Alex talk about how being delusional and showing up as the BEST possible version of you is what can help you live your most authentic and successful life. Being delusional means you have the gusto to get anything you desire in this world! Tune in to listen to their experience and results with practicing the Delusion Week TikTok trend.

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Bri Socials:

https://linktr.ee/BriannicusGee

Alex Socials:

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Have you ever found yourself trapped by your past mistakes or experiences, unable to move forward and create a brighter future? In this episode, we'll explore the concept of not letting your past define you, and how you can break free from the chains of your past to live a fulfilling life.

Learn how you can identify and challenge negative self-talk, cultivate a growth mindset, and build resilience in the face of adversity with an engaging exercise you can work on during or after the episode called "T-BEAR". Listen in to learn how to apply and use this exercise to move yourself forward!

Book referenced in this episode: Go Big Now by Julia Pimsleur

Exercise: T-BEAR (by Julia Pimsleur)

Thoughts:
Beliefs:
Emotions:
Actions:
Results

Example:

Thoughts: People are always trying to manipulate me
Beliefs: Doesn’t trust anyone because she believes people are trying to manipulate
Emotions: Negative
Actions: Always searching for the bad in others. Reluctant to take risks
Results: Remains stuck in place, less communication with others, less networking..etc

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Instagram: @thegeespot_podcast

Bri Socials:

https://linktr.ee/BriannicusGee

Alex Socials:

IG @alexrae_zapata

In this episode, Bri and Alex explore the concept of body positivity in a culture that often promotes body shaming and unrealistic beauty standards. We discuss the harmful effects of diet culture, and ways to challenge negative self-talk and adopt a more positive relationship with our bodies. Tune in as they discuss how to cultivate a more inclusive and empowering approach to body positivity in a world that often tells us our bodies are not enough.

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Bri Socials:

https://linktr.ee/BriannicusGee

Alex Socials:

IG @alexrae_zapata

Losing your job is never easy, especially in today's unpredictable economy. But with the right strategies and mindset, you can navigate the challenges of a layoff and emerge stronger and more resilient on the other side. In this podcast, Bri and Alex share their personal experiences and offer practical advice for coping with the emotional and financial fallout of a layoff.

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Instagram: @thegeespot_podcast

Bri Socials:

https://linktr.ee/BriannicusGee

Alex Socials:

IG @alexrae_zapata

How many times have you had a decision to make whether it's a small choice like what to eat for dinner? Or a more important choice like what's my next career move?

Sometimes we have so many choices it can be nearly debilitating to make one and sometimes we are so scared to make the wrong choice, we let opportunities pass us by. On this weeks episode Bri & Alex discuss the power of pulling the trigger and making choices that are true to you and your goals. So tune in and learn to be a more decisive you.

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Instagram: @thegeespot_podcast

Bri Socials:

https://linktr.ee/BriannicusGee

Alex Socials:

IG @alexrae_zapata