If you’ve ever looked in the mirror and thought, “I don’t even recognize myself anymore,” this episode is for you.

In this week’s The Girl Code, Briana shares the real story behind feeling lost, disconnected, and stuck and how she built a framework to rebuild her life from the inside out. These four steps — Awareness, Realignment, Cultivation, and Connection — will help you rediscover your best self through self-growth, healing, and everyday alignment.

You don’t have to chase a new version of you. You just have to come home to the one that’s been waiting. Follow The Girl Code for weekly conversations on healing, self-discovery, and becoming your best self.

Ever felt like you were “too much” for simply speaking your mind? In this episode of The Girl Code, we’re unpacking the psychological reasons behind why so many women struggle to use their voice—and how to reclaim it with confidence.

From emotional intelligence to CBT tools, we’ll talk about:

💬 Why girls are taught to stay quiet

🧠 How to challenge negative thought patterns

👑 Practical tips to start speaking up without guilt

💗 Affirmations & mindset shifts to take up space unapologetically

If you’ve ever held your tongue to keep the peace—this one’s for you. Your voice is not too loud, too much, or too anything. It’s yours. And it deserves to be heard.

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🎧 Tune in & tag @iambriannna with your favorite takeaway!

Ready to step into your Hot Girl Era? 🔥 In this episode of The Girl Code Podcast, we’re talking all about the daily habits that build real confidence, unstoppable energy, and major success. Being a Hot Girl isn’t just about looks—it’s an energy, a mindset, and a lifestyle. 💖

I’m breaking down exactly what it means to be that girl and sharing 7 daily Hot Girl Habits you can start today to level up your mindset, routines, and glow-up journey. From owning your mornings to protecting your energy, these habits are game-changers for anyone ready to boss up and live their best life.

✨ Plus — join our 7-Day Hot Girl Glow-Up Challenge! Download your FREE digital e-book (link in bio!) to get started and track your glow-up journey. 📚💖

🎀 Stay connected with me! Follow me on TikTok @thegirlcode._ and Instagram @iambriannna — and join my Creator Chat where we level up together, share daily inspo, and support each other's glow-ups! ✨

Grab your iced coffee, turn up the good vibes, and let’s get into it, bestie. 💅 🎧 Don’t forget to subscribe, leave a review, and share this episode with your girl gang!