Episodes

  • From Lost to Aligned: The Truth About Becoming Your Best Self
    Oct 8 2025

    If you’ve ever looked in the mirror and thought, “I don’t even recognize myself anymore,” this episode is for you.

    In this week’s The Girl Code, Briana shares the real story behind feeling lost, disconnected, and stuck and how she built a framework to rebuild her life from the inside out. These four steps — Awareness, Realignment, Cultivation, and Connection — will help you rediscover your best self through self-growth, healing, and everyday alignment.

    You don’t have to chase a new version of you. You just have to come home to the one that’s been waiting. Follow The Girl Code for weekly conversations on healing, self-discovery, and becoming your best self.

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    10 mins
  • You’re NOT Too Much: Psychology of Speaking Up & Owning Your Voice
    Jun 3 2025

    Ever felt like you were “too much” for simply speaking your mind? In this episode of The Girl Code, we’re unpacking the psychological reasons behind why so many women struggle to use their voice—and how to reclaim it with confidence.

    From emotional intelligence to CBT tools, we’ll talk about:

    💬 Why girls are taught to stay quiet

    🧠 How to challenge negative thought patterns

    👑 Practical tips to start speaking up without guilt

    💗 Affirmations & mindset shifts to take up space unapologetically

    If you’ve ever held your tongue to keep the peace—this one’s for you. Your voice is not too loud, too much, or too anything. It’s yours. And it deserves to be heard.

    Purchase My E-Book Today:

    🎧 Tune in & tag @iambriannna with your favorite takeaway!

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    10 mins
  • Hot Girl Habits: Daily Routines for Confidence & Success
    May 20 2025

    Ready to step into your Hot Girl Era? 🔥 In this episode of The Girl Code Podcast, we’re talking all about the daily habits that build real confidence, unstoppable energy, and major success. Being a Hot Girl isn’t just about looks—it’s an energy, a mindset, and a lifestyle. 💖

    I’m breaking down exactly what it means to be that girl and sharing 7 daily Hot Girl Habits you can start today to level up your mindset, routines, and glow-up journey. From owning your mornings to protecting your energy, these habits are game-changers for anyone ready to boss up and live their best life.

    ✨ Plus — join our 7-Day Hot Girl Glow-Up Challenge! Download your FREE digital e-book (link in bio!) to get started and track your glow-up journey. 📚💖

    🎀 Stay connected with me! Follow me on TikTok @thegirlcode._ and Instagram @iambriannna — and join my Creator Chat where we level up together, share daily inspo, and support each other's glow-ups! ✨

    Grab your iced coffee, turn up the good vibes, and let’s get into it, bestie. 💅 🎧 Don’t forget to subscribe, leave a review, and share this episode with your girl gang!

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    8 mins
  • Girl Code 101: Rules Every Girl Should Follow
    May 13 2025

    Bestie, you do NOT want to miss this episode!

    Today on The Girl Code, we’re diving into the must-know rules that every girl needs to live by — the ones that keep our friendships strong, our dating lives drama-free, and our confidence levels sky-high.

    We’re breaking down: ✨ What Girl Code really means (and why it matters) ✨ The 10 non-negotiable rules every girl should follow ✨ How to handle messy Girl Code situations (because let’s be real, it happens) ✨ Real listener dilemmas and the advice you NEED to hear ✨ How to level up your friendships and protect your peace

    Because when girls support girls, we’re unstoppable. Period.

    Grab your iced coffee, text your bestie, and press play — this episode is like a big sister chat you didn’t know you needed!

    Want even more Girl Code moments? Follow us for daily girl talk and behind-the-scenes vibes: → TikTok: @thegirlcode._

    → Instagram: @iambriannna

    Stay confident. Stay classy. Always follow Girl Code. ✨

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    12 mins
  • Manifestation 101: How to Attract The Life You Want
    May 6 2025

    Are you ready to stop waiting and start creating the life of your dreams? In today’s episode of The Girl Code, we’re unlocking the secrets of manifestation—the real, no-fluff way to shift your mindset, raise your energy, and make it happen. Whether you’re manifesting a dream job, financial abundance, true love, or your ultimate glow-up, this episode will show you how to turn your visions into reality.

    We’re talking:

    ✨ How to get crystal clear on what you want

    ✨ How to align your energy with your most significant goals

    ✨ The #1 action step that most people miss (and how you can avoid it!)

    ✨ Major mistakes that secretly block your manifestations

    ✨ PLUS a fun 30-day Manifestation Challenge to kickstart your journey!

    This isn’t just about “thinking positive”—it’s about embodying the version of you who already has it all. Your dream life is waiting for you, bestie. Let’s make it yours!

    Follow along for daily motivation and behind-the-scenes content:

    TikTok: @thegirlcode._

    Instagram: iambriannna

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    7 mins