The Green Butterfly Effect cover art

The Green Butterfly Effect

The Green Butterfly Effect

Written by: Sia Kaur
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Self help podcast on teens

© 2025 The Green Butterfly Effect
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Episodes
  • Green Butterfly Effect: Healing Isn’t Instant ft. Sadie Sutton
    Jan 12 2026

    Welcome back to the Green Butterfly Effect Podcast 🤍
    In this episode, I’m joined by Sadie Sutton, the host of She Persisted, for a really meaningful conversation about mental health, healing, and what actually works. Sadie opens up about her journey of entering intensive treatment for severe depression and anxiety at just 14 years old, and how those experiences completely changed her understanding of healing. While still in treatment, she started She Persisted to help bridge the gap between evidence-based psychology and what Gen - Z actually has access to. Now a University of Pennsylvania graduate, depression researcher, and future psychologist, Sadie is passionate about turning awareness into action and bringing real, science-backed tools into everyday life. This conversation is a reminder that healing isn’t instant it’s ongoing.
    I’m so grateful to have Sadie on the podcast. I hope this episode resonates with you as much as it did with me 🦋

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    57 mins
  • The Green Butterfly Effect Episode 1
    Jul 27 2025

    Sia Kaur's first podcast "The Green Butterfly Effect"

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    38 mins
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