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The Gregg Bell Show

The Gregg Bell Show

Written by: Seattle's Sports Radio 950 KJR (KJR-AM)
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Gregg Bell, Seahawks, and NFL writer for The News Tribune, talks Seattle sports on 93.3 KJR FM Monday through Friday from 10am-noon.

2026 Seattle's Sports Radio 950 KJR (KJR-AM)
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Episodes
  • 10-30: Quenton Nelson, Grey Zabel and our Football Friday HS FB Showcase
    Oct 30 2026

    It's Football Friday and Gregg was on the sidelines last night officiating the O'Dea vs. Chief Sealth HS game last night and he saw some things that aren't true to the nature of the sport. Isn't the purpose for school...education? What lessons are being taught? We turn our sights to college football and the slate of games we'll get to watch this weekend. Gregg was at Seahawks HQ for Quenton Nelson's introduction yesterday, and he looks all the future Hall of Famer part. Quenton Nelson looks and sounds exactly the part of an offensive lineman you want on your team and we hear from him as he introduced himself to the media and Seattle. Grey Zabel is on the move within the line and we take a listen to how he feels about it. Football Friday High School Showcase! Coach Williiam Garrow, Tumwater HS Head Football Coach talks about trials and tribulations he's experienced throughout this season, as well as a preview of tonight's game against Glacier Peak. He also talks about the importance of coaching and the impact that football can have on high school athletes. Coach Shane Keck, Glacier Peak HS Head Football Coach discusses the powerhouses his team has been up against this year and what those challenges taught him about his team. We listen to your talkbacks and read your texts, Gregg makes his Fact or Fiction pick and we talk to Ian!

    See omnystudio.com/listener for privacy information.

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    1 hr and 25 mins
  • 10-29: NFL trade bonanza, Brewers win the World Series and Farhan Lalji
    Oct 29 2026

    The Brewers won the World Series and made history for Milwaukee. The Seahawks and Bears both traded for key pieces on opposite sides of the trenches - what should we expect? Gregg is live at Seahawks HQ and tells us what he expects to hear (or not hear) what the Seahawks offensive line will look like on Monday night. The trades the Seahawks AND Bears made prior to the trade deadline show us the chess match teams who are "going for it" are playing. Does the name Tom Condon ring a bell? Gregg tells us how rare this is in the NFL.There are some interesting stats when it comes to Mike Macdonald after a long week to prepare. Gregg shares them and we hear from Mike Macdonald on the subject. Farhan Lalji, TSN National NFL Reporter, live with Gregg at Seahawks HQ gives us his first blush reaction to the Seahawks trading for Quenton Williams, as well as the Bears going all in for Jeffrey Simmons. What will Seattle's offensive line look like on Monday? We take a trip around the NFL and see what this week's schedule holds. We check your talkbacks and texts, Jess makes her Fact or Fiction pick and we talk to Ian!

    See omnystudio.com/listener for privacy information.

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    1 hr and 25 mins
  • 10-28: World Series continues, Brad Biggs from Chicago and more Seahawks news
    Oct 28 2026

    What's wrong with Rome Odunze? Gregg hopes Jerry Dipoto was watching World Series game 4 last night because there was a lot to learn. Brad Biggs, Chicago Tribune joins Gregg to give us a preview of Monday Night Football as the Seahawks host the Bears. Why is Caleb Williams so perfect for Ben Johnson? Plus, how much of a threat could Rome Odunze be as he faces Seattle? Quenton Wilson is in the building and Gregg thinks he's playing on Monday. With that being said, where will Grey Zabel line up, considering his versatility? Gregg thinks the team is shopping Anthony Bradford. What could the Mariners learn from watching this World Series? Gregg tells us what he's seen throughout it. John Schneider is extensively networked and a unique person in the NFL. Gregg tells us why he thinks that's made him so successful. We also listen to some of his comments to former Seahawks TE Luke Willson about how he builds and sustains his teams. Gregg is certain he will be in the Hall of Fame. We check your talkbacks and texts, Gregg makes his Fact or Fiction pick and we talk to Ian!

    See omnystudio.com/listener for privacy information.

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    1 hr and 24 mins
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