Cardiac arrest doesn’t just happen to unhealthy people. It happens to gym-goers, young professionals, and people who look completely fine — because the warning signs were there all along and nobody caught them.

In this episode, Harsh Joshi sits down with Dr. Ayush Srivastava — Cardiothoracic Vascular Surgeon, PGI Chandigarh alumnus, and author of Don’t Lose Heart — for one of the most important health conversations on this show.

They cover:

→ The 3 heart warning signs most people dismiss

→ Cardiac arrest vs heart attack vs heart failure vs blockage — finally explained simply

→ CPR: what to do when someone collapses in front of you

→ How stress, poor sleep and junk food are silently damaging Indian hearts

→ The COVID-heart disease connection nobody is talking about enough

→ The JYM Formula: Dr. Ayush’s prescription for a healthy heart

→ Ayushman Bharat: what it covers and who it helps

→ AI vs real doctors: where the line is

→ His book Don’t Lose Heart — and why he wrote it for all of us

This is not a medical lecture. This is the conversation your heart needs you to hear.

️ Guest: Dr. Ayush Srivastava | Cardiothoracic Vascular Surgeon, Ahmedabad

Book: Don’t Lose Heart — available on Amazon

He grew up in Australia. Lost his father. Skipped a degree. And chose the hardest possible path — cold calling strangers for a living, 200 to 300 times a day.

Most people would have quit by day three.

Bhavya Darji didn’t just survive it. He mastered it. And in this conversation with Harsh Joshi on The HJ Show, he breaks down exactly what 1,80,000 dials, thousands of rejections, and years of relentless discipline taught him about sales, confidence, and life.

They cover:

→ Growing up in Australia — and how it shaped his mindset

→ Why he chose no degree — and why he’d do it again

→ His father’s passing — and the pivotal shift it created

→ What an SDR actually does — and why it’s the best training ground in business

→ 200-300 cold calls a day: what that really looks like

→ Getting insulted on calls — and what it builds in you over time

→ 1,80,000 dials: the lesson packed inside every single one

→ People get out of bed for problems, not dreams — the mindset shift that changes everything

→ Motivation vs discipline: what actually keeps you going

→ The 3 things every salesperson must have — patience, discipline, undeniable confidence

→ North Point Assist — what the company does and where it’s headed

→ Advice for young people just starting out

If you’re in sales, thinking about sales, or simply trying to build something from scratch — this episode is for you.

Guest: Bhavya Darji | Sales Leader & Founder, North Point Assist

Did you know your handwriting can reveal your stress, your anxiety, your health, and even whether you are lying — all without you saying a single word?

In this episode, Harsh Joshi sits down with Kamlesh Mehta, Graphologist and Handwriting Analysis Expert, for one of the most fascinating conversations on The HJ Show. Kamlesh explains what graphology actually is — not fortune telling, not astrology, but a scientific reading of the subconscious mind through the patterns, pressures, slants, and formations that appear in handwriting.

The conversation covers how letter E reveals selective listening, how letter T shows impatience, how the baseline of writing reveals optimism or anxiety, how exam pressure shows up in a child's handwriting before they will admit it to anyone, and how specific letters are linked to organ health — with certain patterns appearing up to four years before a cancer diagnosis.

It also covers forensic graphology and catching forged signatures, why changing your signature can genuinely rewire your subconscious mind over time, how handwriting compatibility between partners reveals more than most traditional compatibility tools, and why everyone should write by hand every single day.