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The Happy Pill

The Happy Pill

Written by: Becky Thompson
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Hi, I’m Becky—and this is The Happy Pill, your no-bullshit dose of joy, truth, and perspective. We get real, we get loud, and we don’t do fake happy here. You’ve got everything you need inside you—peace, power, and purpose. We don’t want here, we desire. We don’t chase, we create. We feel, we grow, we laugh, we release. Every episode will leave you lighter, louder, and ready to rise, expand, and trailblaze your own path in this wild, beautiful world.Becky Thompson Social Sciences
Episodes
  • Sexual Energy

    Sexual Energy
    Sep 23 2026

    Working out, sex, smutty books—and the question underneath it all: why are we embarrassed to say what we want? Let’s talk about sexual energy and where else that passion can take us.
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    4 mins
  • Take It Back

    Take It Back
    Sep 17 2026

    Girl, hop on that horse and go get what you want. Get selfish with your time, your energy, and your life. Stop waiting for permission and take your power back.
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    22 mins
  • The Grief That Comes With Becoming

    The Grief That Comes With Becoming
    Dec 18 2025

    Change isn’t always exciting — sometimes it feels like loss.

    In this episode, I break down why personal growth can feel heavy, lonely, and disorienting before it feels freeing, and what’s actually happening when your old life starts falling away.
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    14 mins
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