The Harvest Concept Podcast cover art

The Harvest Concept Podcast

Written by: Justin Martin
  • Summary

  • Justin Martin and Sara Sweitzer talk about life, health, and Han Mu Do.
    Justin Martin
    Show More Show Less
Episodes
  • 038 - Board Breaking, Confidence, and Martial Arts
    Jan 5 2024
    Justin and Sara discuss board breaking and why it is an important tool for growth in martial arts. Board breaking is a way to test not only strength but focus, technique and belief in one self.
    Show More Show Less
    37 mins
  • 037 - End of 2023 Wrap Up
    Dec 29 2023
    In this episode, Justin Sarah wrapup 2023. We discuss how we start the podcast, where it is taking us this year, and where we see the future of the Harvest podcast going we are excited for a bright 2024 and we look forward to many more great conversations and adding guest to season two thank you listeners for everything, we will see you in 2024
    Show More Show Less
    37 mins
  • 036 - Breathwork
    Dec 29 2023
    In this podcast, Justin and Sara, discuss their breath work practices, and where they initially learn them. We discuss differences in how we learned, how we train now , and how important Breathwork is to athletes in martial artist.
    Show More Show Less
    40 mins

What listeners say about The Harvest Concept Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.