Gentle hypnosis is a guided relaxation technique that helps people create positive life changes by working with the subconscious mind. It is commonly used to support emotional healing, reduce stress, shift limiting beliefs, and help release unwanted habits. In a calm, focused state, the mind becomes more open to positive suggestions that encourage healthier thinking patterns and lasting personal growth.

In this episode, we explain how gentle hypnosis works and debunk common myths about hypnosis, including misconceptions about control and awareness. I also share my personal testimony after experiencing hypnosis with Colleen, what the session felt like, and the changes I noticed afterward. This conversation offers clear insight into how hypnosis can support healing, clarity, and lasting change.

Connect with Colleen Gill, Certified Hypnotist

Colleen Gill Hypnosis

Connect with Jen:

www.thehealinginsharing.com

Jen Lee Listens: Private listening support for women. Book Here:

https://app.acuityscheduling.com/schedule.php?owner=38958021

Follow:

Instagram: @TheHealingInSharing

YouTube: @TheHealingInSharing11

Email: TheHealingInSharing@gmail.com

Subscribe: Apple podcast, Spotify, etc

Book: Why I Survived; Where Survival Becomes Strength

Jen Lee Listens: Private listening support for women. Book now:

https://app.acuityscheduling.com/schedule.php?owner=38958021

The background music is written, performed and produced exclusively by Melissa Turri.
https://melissaturrimusic.com/

Send us Fan Mail

Support the show

There’s a version of the adoption conversation that feels too small, too rushed, and too boxed into false either-or choices. So we made space for something deeper: Tammy Tuttle’s story of “the third choice” and the long, faith-led road that brought her daughter, Remy, home. Tammy is a mother of five who started with a simple desire to adopt, then spent years learning patience through closed doors, doubts, and the kind of waiting that tests your peace.

We talk through what adoption actually looks like on the ground: overseas adoption barriers, domestic infant adoption realities, and the practical steps that matter most, including contacting local family adoption attorneys, completing a home study, and getting adoption paperwork finished before an opportunity appears. Tammy shares the moment she finally surrendered the desire to God, asking for it to be removed if it wasn’t meant for their family, and waking up with a calm confidence she couldn’t manufacture.

Then everything changes with one phone call and an impossible timeline. Tammy tells the birth story that still brings her to tears: meeting Savannah, receiving an invitation into the delivery room, and witnessing the courage it takes for a birth mother to choose adoption. We also explore what people rarely say out loud, including the grief adoptive parents can feel for a birth mom after leaving the hospital, and the surprising, beautiful bond that can grow even when an adoption begins as “closed.” Tammy closes with how she tells Remy her adoption story with love, why Remy’s compassion matters, and the scripture that reshaped how she sees adoption.

If this story moves you, help us reach the next listener who needs hope: subscribe, share this episode, and leave a review. What does “the third choice” mean to you?

Connect with Jen:

www.thehealinginsharing.com

Jen Lee Listens: Private listening support for women. Book Here:

https://app.acuityscheduling.com/schedule.php?owner=38958021

Follow:

Instagram: @TheHealingInSharing

YouTube: @TheHealingInSharing11

Email: TheHealingInSharing@gmail.com

Subscribe: Apple podcast, Spotify, etc

Book: Why I Survived; Where Survival Becomes Strength

The background music is written, performed and produced exclusively by Melissa Turri.
https://melissaturrimusic.com/

Send us Fan Mail

Support the show

“I spent so many years trying to figure out who I am rather than just being who I am and figuring out how to love her.”

What if we remember childhood not by what happened, but by how it felt? In this episode of The Healing in Sharing, returning guest Michelle shares a story built from fragments of memory, emotion, and survival. She opens up about childhood trauma, inherited shame, teen pregnancy, marital violence, motherhood, and the silence that can keep families protecting what should have been named.

Michelle also shares the full-circle moment of talking with her dad before publicly revealing her childhood trauma. Central to the story is the loss of her daughter, Maddie, a grief that transformed Michelle’s view of faith, purpose, and healing.

This is a raw and honest episode about breaking silence, naming what was never yours to carry, and choosing a different ending.

Contact Michelle: Facebook: https://www.facebook.com/michellecbutler11

How Can We Prevent Shallow Water Blackout After Maddisyn’s Loss? - Michelle: https://www.buzzsprout.com/1771834/episodes/16156164

Jen Lee Listens: Private listening support for women. Book Here:

https://app.acuityscheduling.com/schedule.php?owner=38958021

THIS: www.thehealinginsharing.com

Follow:

Instagram: @TheHealingInSharing

YouTube: @TheHealingInSharing11

Email: TheHealingInSharing@gmail.com

Subscribe: Apple podcast, Spotify, etc

Book: Why I Survived; Where Survival Becomes Strength

The background music is written, performed and produced exclusively by Melissa Turri.
https://melissaturrimusic.com/

Send us Fan Mail

Support the show