In this episode, Michal Carlock explores why personal growth always requires change—and why so many women resist it even when they know they’re called for more.

Drawing from her personal healing journey, faith, and leadership experience, Michal shares how understanding self-worth transforms the way we lead, love, and build. She opens up about how God’s pursuit reshaped her identity, why healing is not optional for sustainable success, and how community accelerates transformation.

She also shares the heart and mission behind Her Promise Circle Foundation, a nonprofit committed to removing barriers to wellness, mental health, and personal development for women—before burnout or crisis.

This episode is for the woman who knows she’s meant for more but feels stretched, stuck, or hesitant to invest in herself. Healing isn’t a detour—it’s the foundation.

Because you are not broken. You are becoming.

self-growth, women’s wellness, faith & healing, women empowerment, mental health, leadership development, personal growth podcast, self-worth, community healing, Christian women leaders

Join us February 7th 2026 for HPC Weekend!

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• Change isn’t punishment—it’s invitation

• Healing is essential for sustainable leadership

• Self-worth shapes every relationship you build

• God doesn’t chase perfection—He restores identity

• Vision grows when healing is prioritized

• Community shortens the healing journey

• Investing in yourself is stewardship, not selfishness

• Transparency creates trust and transformation

• Growth requires honest self-reflection

• You are whole now, not “one day”

• “You are whole and complete now.”

• “God doesn’t waste pain—He repurposes it.”

• “Healing is not a delay; it’s alignment.”

• “Self-worth changes how you lead.”

• “Community is where healing accelerates.”

00:00 Why Growth Always Requires Change
02:51 The Heart Behind Her Promise Circle
06:12 Self-Worth, Healing & Identity
09:06 My Journey of Self-Discovery
12:07 God’s Pursuit & Personal Transformation
14:58 Vision, Leadership & Alignment
18:05 Why Community Is Essential for Healing
20:58 Investing in Yourself Without Guilt
23:53 What’s Next for Her Promise Circle

Your health is not a reward for productivity—it’s the foundation for your life.

In this episode, Michal Carlock confronts the cultural and emotional patterns that cause women to delay their own wellness until crisis hits. She explores how emotional cycles—often formed early in life—show up as self-neglect, burnout, and fear of investing in ourselves.

Drawing from faith, lived experience, and her work through the Her Promise Circle Foundation, Michal challenges the belief that caring for yourself is selfish or optional. She shares why real healing requires sitting with uncomfortable emotions, breaking long-standing cycles, and choosing yourself before everything falls apart.

This conversation is a call to clarity, courage, and wholeness—and a reminder that abundance begins when you finally believe you’re worth caring for.

www.herpromisecircle.org

💫 Join the Workshop for my book Launch Here!
👉 https://stan.store/michalrenee

🎙️ The Her Promise Circle Podcast
Top 3% globally — conversations on faith, wellness, identity, and purpose
👉 https://open.spotify.com/show/1hkrALGqEjvMHVdrAb7Plg
👉 https://podcasts.apple.com/us/podcast/the-her-promise-circle-podcast/id1661106907

🤍 Join the Her Promise Circle Community
Free prayer calls, Bible study, wellness conversations, and sisterhood
👉 https://community.herpromisecircle.com/invitation?code=DCBBEC

📺 Watch on YouTube
Live Bible Study + community conversations
👉 https://www.youtube.com/@HerPromiseCircle

📘 Follow on Facebook
Community updates, replays, and events
👉 https://www.facebook.com/HerPromiseCircle

📲 Follow on Instagram
Personal brand + community updates
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You’re Not Lazy—You’re Burned Out: Faith, Health & Identity

If you’ve been trying to “do better” but still feel exhausted, disconnected, or stuck—this episode is for you.

In this conversation, Michal Carlock unpacks why burnout isn’t a motivation problem—it’s a health, identity, and support issue. Drawing from her background in critical care and her work as founder of Her Promise Circle, she explains why so many women don’t get help until crisis hits—and why preventative wellness and community support are essential.

Michal explores the power of resting and trusting God, how identity impacts health and purpose, and why women need accessible, faith-integrated resources to heal and grow—without shame.

• Why burnout is often mistaken for laziness

• Rest, faith, and trust as foundations for purpose

• The difference between crisis care and preventative wellness

• Barriers women face in healthcare access

• How identity and community support drive transformation

Health & wellness • Burnout • Women’s empowerment • Preventative care • Faith & identity • Purpose • Coaching • Community support • Healthcare access

✨ This Is the Year the Cycle Ends — Workshop + Book Launch
→ https://community.herpromisecircle.com/events/F04087

🫶🏽 Breathe Then Build Group Mentorship
→ https://community.herpromisecircle.com/invitation?code=6ED7FB

💫 Coaching & Faith-Based Wellness Support
→ https://bio.site/michal.renee

🌸 Join the Her Promise Circle Community
→ https://bio.site/herpromisecircle

🎧 Her Promise Circle Podcast (Top 3% globally)
Spotify: https://open.spotify.com/show/1hkrALGqEjvMHVdrAb7Plg
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-her-promise-circle-podcast/id1661106907

In This EpisodeKey Topics🔗 Links & Resources