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The High Value Woman's Playbook

The High Value Woman's Playbook

Written by: Amanda Carroll
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 Welcome to The High Value Woman’s Playbook — the no-BS podcast for successful women who are done wasting time on situationships, unavailable men, and “good on paper” guys who leave you bored out of your mind. If you’ve ever thought, “Maybe I’m too much, maybe there aren’t any good men left, maybe I should just settle…” — girl, stop lying to yourself. You’re not too much. He’s just not enough.

This season, we’re blowing up the old dating rules. No more waiting to be chosen. No more outsourcing your love life to matchmakers. No more pretending “fine” is good enough. High-value women don’t need a provider. We need a partner. And I’m giving you the exact playbook to attract one. Every week, I’ll drop savage truth bombs, scandalous stories, and the strategies that will get you into a committed, passionate, high-value relationship in 5 dates or less. Period. This is raw. This is real. This is where you stop auditioning and start doing the choosing.Brave Podcast Network Hygiene & Healthy Living Relationships Self-Help Social Sciences Success
Episodes
  • How to Create a Dating Profile That Attracts High-Value Men | The Standard of Excellence Play

    How to Create a Dating Profile That Attracts High-Value Men | The Standard of Excellence Play
    Jan 13 2026
    The biggest lie you’ve been told about dating is that wanting more is asking for too much. In reality, wanting more is exactly how you attract better. In this episode of The High Value Woman Playbook, Amanda Carroll walks you step-by-step through how to create a dating app profile that attracts high-value men—men who are emotionally available, intentional, and ready for a real partnership. This is the play Amanda is calling for 2026:
    Set the Standard of Excellence. Inside this episode, you’ll learn:
    • Why wanting more in dating is not a flaw, but a signal
    • How your dating profile quietly communicates your standard
    • The three non-negotiable jobs of a dating profile that attracts high-value men
    • What to remove from your profile if you’re attracting vague or low-effort men
    • How to protect your time and emotional energy before the first date ever happens
    This episode is equal parts permission and strategy—designed to help you stop shrinking, stop settling, and start dating in a way that reflects who you truly are.

    🎁 Free Training:
    Watch Amanda’s instant-watch mini course Magnetic Attraction, where she shows you exactly how to set up a dating profile that repels low-value men and attracts high-value partners naturally.

    💎 Ready for hands-on support?
    Applications are open for Love Accelerator, Amanda’s done-with-you dating program where she helps you choose and attract a high-value partner with clarity, confidence, and excellence.
    👉 Apply here if you’re done negotiating your standards and ready to date with clarity and confidence.

    ✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
    These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.

    ❤️ Ready to stop chasing chaos and start attracting calm, committed love?
    Book your free Dating Strategy Call with Amanda Carroll.
    👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips
    Show More Show Less
    26 mins
  • Dating Apps Aren’t Ruining Your Love Life — Waiting Is | Enter The Arena Play

    Dating Apps Aren’t Ruining Your Love Life — Waiting Is | Enter The Arena Play
    Dec 23 2025
    Most women think dating apps are the problem. They’re wrong. In this episode, Amanda Carroll explains why waiting — not dating apps — is what quietly destroys your chances of finding a high-value partner. If you’re telling yourself “I’ll start dating in the new year”, you’re about to miss the most powerful dating window of the entire year: cuffing season — the period between Thanksgiving and Valentine’s Day when people are more emotionally available, more reflective, and more open to real commitment. Amanda breaks down:
    • Why women don’t fail at dating — they miss the timing
    • The psychology behind cuffing season and why it changes male behavior
    • The exact “Enter the Arena” play high-value women run when opportunity opens
    • How to set up a dating profile that attracts commitment (and repels clowns)
    • Why waiting for “perfect conditions” keeps women single longer
    This episode is for high-value women who are done waiting to be chosen — and ready to start choosing. 🎯 Free Resources Mentioned
    • Dating Profile Cheat Sheet
    • Live Training: Magnetic Attraction (Replay Available)


    ✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
    These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.

    ❤️ Ready to stop chasing chaos and start attracting calm, committed love?
    Book your free Dating Strategy Call with Amanda Carroll.
    👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips
    Show More Show Less
    29 mins
  • Why Waiting Quietly Ruins Your Life | The Forward Motion Play

    Why Waiting Quietly Ruins Your Life | The Forward Motion Play
    Dec 16 2025
    Waiting doesn’t look reckless.
    It looks responsible. Mature. Sensible. And that’s exactly why it’s so dangerous. In this episode of The High Value Woman Playbook, Amanda Carroll breaks down The Forward Motion Play—the quiet truth about how capable, successful women lose years of their lives without realizing it. This conversation is for the woman who:
    • Has built a full life on paper
    • Has done the inner work
    • Has told herself she’s “being intentional”
    • And feels a growing awareness that something important is being postponed
    Amanda explains why clarity doesn’t come from waiting, why healing doesn’t happen in stillness, and how high-value women create momentum without chaos, pressure, or impulsive decisions. You’ll learn:
    • Why waiting feels wise—but quietly erodes your future
    • How forward motion rebuilds confidence and self-trust
    • What “1% more brave” actually looks like in dating, career, body, and wealth
    • How to move your life forward without blowing it up
    This episode blends strategy, humor, and honest coaching to help you stop circling decisions and start choosing yourself—calmly, clearly, and with intention. 🎯 Resources mentioned in this episode:
    • Download the Dating Profile Cheat Sheet
    • Book a Dating Strategy Call for clarity and next steps
    Stop waiting.
    Run the play.

    ✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
    These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date. Grab it. It’ll change everything.

    ❤️ Ready to stop chasing chaos and start attracting calm, committed love?
    Book your free Dating Strategy Call with Amanda Carroll.
    👉 Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips
    Show More Show Less
    20 mins
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