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The Human Movement Podcast

The Human Movement Podcast

Written by: Biomechanics Zone
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 A podcast discussing research in biomechanics and motor control.Copyright 2022 All rights reserved. Biological Sciences Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Science Self-Help Success
Episodes
  • How Eccentric Exercise is Related to Muscle Length

    How Eccentric Exercise is Related to Muscle Length
    Jan 12 2023

    Using the hamstrings, researchers attempt to find out how eccentric exercise affects muscles including changes in muscle length as well as it's implications for injury reduction.

    Research Paper
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    20 mins
  • How Hip Pain is Related to Plyometric Movement

    How Hip Pain is Related to Plyometric Movement
    Jan 3 2023

    In this episode, we discuss how people with hip pain move differently during drop jump tasks.

    Research Paper
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    24 mins
  • How Glute Activation During Squatting Affects Hip Pain

    How Glute Activation During Squatting Affects Hip Pain
    Dec 27 2022

    In this episode, we discuss a paper that attempts to use verbal cues to improve the muscle activations of individuals with FAI to reduce hip contact forces, pain and joint degradation.

    Research Paper
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    26 mins
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