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The Human Odyssey

The Human Odyssey

Written by: Sophic Synergistics LLC
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Your podcast for all things Human-Centered Design! The science behind the way humans think, behave, and perform. Human-Centered Design can help you improve your business, your work, and your life! Presented by Sophic Synergistics, the experts in human-centered design.Copyright 2026 Sophic Synergistics, LLC Economics Science Social Sciences
Episodes
  • Unbroken Under Pressure w/ Marc Esposito
    Apr 8 2026

    Welcome back to another episode of The Human Odyssey: A Human-Centered Podcast!

    On this episode of The Human Odyssey, Reginald O’Hara, PhD, Director of Applied Health and Performance at Sophic Synergistics, sits down with Marc Esposito, recently retired U.S. Air Force Special Tactics Officer, to explore what it takes to perform, lead, and recover in no-fail environments. Marc shares insights from over two decades in special operations, including stress inoculation, cognitive resilience, leadership under pressure, recovery after severe injury, and how lessons from elite populations can translate to everyday performance.

    This episode of The Human Odyssey was recorded on April 1, 2026.

    Visit our website: https://sophicsynergistics.com/

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    Facebook: https://www.facebook.com/SophicSynergistics/

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    1 hr and 1 min
  • Pushing Human Limits w/ Dr. Lloyd Tripp
    Mar 4 2026

    On this episode of The Human Odyssey Podcast, Dr. Reginald O’Hara sits down with aerospace physiology expert Dr. Lloyd Tripp for a fascinating conversation about his nearly five-decade long career in high‑G research, human performance, and aircrew safety. From his early days flying as a medical observer to leading physiological monitoring innovations and solving real‑world hypoxia challenges, Dr. Tripp shares insights from a career spent pushing the limits of the human body. This episode explores resilience, human‑centered design, and what it takes to protect and optimize aircrew operating in the most extreme environments.

    This episode of The Human Odyssey™ was recorded on February 25, 2026.

    Visit our website: https://sophicsynergistics.com/

    Follow us on social media!

    Facebook: https://www.facebook.com/SophicSynergistics/

    Instagram: https://www.instagram.com/sophicsynergistics/

    LinkedIn: https://www.linkedin.com/company/sophic-synergistics-llc/

    X (fka Twitter): https://x.com/SophicS_LLC

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    1 hr and 19 mins
  • Fueling Peak Performance w/ Heidi Horn
    Feb 4 2026

    In this episode of the Human Odyssey podcast, Dr. Reginald O’Hara sits down with registered dietitian and performance nutrition specialist Heidi Horn for a deep and wide-ranging conversation on what it truly means to fuel the human body for performance, health, recovery, and longevity.

    This episode of The Human Odyssey™ was recorded on January 28, 2026.

    Visit our website: https://sophicsynergistics.com/

    Follow us on social media!

    Facebook: https://www.facebook.com/SophicSynergistics/

    Instagram: https://www.instagram.com/sophicsynergistics/

    LinkedIn: https://www.linkedin.com/company/sophic-synergistics-llc/

    X (fka Twitter): https://x.com/SophicS_LLC

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    1 hr and 3 mins
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