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The Human Project

The Human Project

Written by: The Human Project
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About this listen

 Discover how to optimise your human potential. We discuss diet, nutrition, supplements, lifestyle, sleep, finance and much more. Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • THP 32 – Why You Need to Sleep More

    THP 32 – Why You Need to Sleep More
    Jun 6 2022
    In this episode of The Human Project, Dr Scott is interviewed by Sam from A Higher Branch about why sleep is essential to your health. In this episode of The Human Project, Dr Scott is interviewed by Sam from A Higher Branch about why sleep is essential to your health.
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    45 mins
  • THP 31 – You Need to Starve to Thrive

    THP 31 – You Need to Starve to Thrive
    May 23 2022
    In this episode of The Human Project, Dr Scott is interviewed by Sam from A Higher Branch about why controlled starvation is beneficial to your health. In this episode of The Human Project, Dr Scott is interviewed by Sam from A Higher Branch about why controlled starvation is beneficial to your health.
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    40 mins
  • THP 30 – Diet & Performance

    THP 30 – Diet & Performance
    May 3 2022
    This episode is a copy of the first of 3 interviews Dr Scott did for the podcast A Higher Branch, discussing diet and performance. This episode is a copy of the first of 3 interviews Dr Scott did for the podcast A Higher Branch, discussing diet and performance.
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    1 hr and 27 mins
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