Episodes

  • EP78. Roman Harris | Firefighting Trauma, Mental Health & Comedy.

    EP78. Roman Harris | Firefighting Trauma, Mental Health & Comedy.
    Jan 27 2026

    In this episode of The Hurt Locker Podcast, we're joined by Roman Harris — former London Fire Brigade firefighter and newly crowned 2025 Leicester Square Theatre New Comedian of the Year — for a vital conversation about the unseen mental toll of frontline work.

    Roman speaks openly about his time with the London Fire Brigade, where repeated exposure to emergencies and human suffering led to vicarious trauma. This kind builds quietly and often goes unrecognised until much later.

    He reflects on:

    -The psychological impact of working on the frontline

    -How vicarious trauma accumulates over time

    -Fire service culture, banter, and emotional suppression

    -Adjusting to new work environments after leaving the job

    -The devastating loss of colleagues to suicide

    Alongside the heavy realities, Roman also shares how stand-up comedy became a way to process experience, reconnect with himself, and speak honestly about subjects that are often avoided.

    That journey recently saw him awarded the Leicester Square Theatre New Comedian of the Year 2025, marking him as one of the most exciting new voices in UK comedy.

    This episode explores:

    -Men's mental health in high-risk professions

    -The long-term effects of trauma exposure

    -Why workplace culture matters

    -Life after uniformed service

    -Turning lived experience into purpose

    ⚠️ Content Warning: This episode contains discussion of suicide, trauma, and mental health struggles.

    🎧 Listen now on The Hurt Locker Podcast If this episode resonates — particularly if you've worked in emergency services or high-pressure environments — you're not alone.

    Mental Health Support

    If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

    Please also check out The Hub of Hope to find mental health support in your local area in the UK.

    Mental Health Support Network provided by Chasing the Stigma | Hub of Hope

    Guest information

    Follow Roman Harris on the following links:
    • Instagram
    • Facebook
    • LinkedIn
    • Roman Harris wins Leicester Square Theatre New Comedian 2025

    Listen, rate, follow, and share

    The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions
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    1 hr and 1 min
  • EP77. Iain Anderson. From Homelessness, Addiction & Suicide Survival to Traumedy.

    EP77. Iain Anderson. From Homelessness, Addiction & Suicide Survival to Traumedy.
    Jan 20 2026
    In this powerful episode of The Hurt Locker, we sit down with comedian and storyteller, Iain Anderson, for one of the most raw and honest conversations we've ever had on the podcast. Iain opens up about his lived experience of homelessness, addiction, and severe mental health struggles, including surviving suicide. With warmth and vulnerability, he walks us through the darkest chapters of his life — sleeping rough, battling addiction, and feeling completely disconnected from hope. But this is also a story of survival, recovery, and transformation. Through finding purpose, rebuilding himself, and discovering comedy as both an outlet and a lifeline, Iain has gone on to become a rising star in the stand-up comedy scene. He now channels his experiences into his critically praised show TRAUMEDY, which is heading out on a new European tour. This episode is about:
    • The reality of homelessness and addiction
    • Mental health at breaking point
    • Surviving suicide and choosing to stay
    • How storytelling and comedy can heal
    • Turning pain into purpose
    Iain's story is confronting, inspiring, and deeply human — a reminder that no matter how far gone things feel, change is possible. Content Warning: This episode contains discussion of suicide, addiction, and mental health struggles.

    Mental Health Support

    If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

    Please also check out The Hub of Hope to find mental health support in your local area in the UK.

    Mental Health Support Network provided by Chasing the Stigma | Hub of Hope

    Guest information

    Follow Iain & TRAUMEDY Tour: Check out Iain Anderson and his European tour TRAUMEDY via his socials and website. If this episode resonates with you, please share it — you never know who might need to hear it.
    • Website
    • Instagram
    • Facebook

    Listen, rate, follow, and share

    The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Subscribe on YouTube: @thehurtlockerpod Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions
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    1 hr and 6 mins
  • EP76. Building Community for Men's Mental Health | Mandem Meetup CEO Jamie Dennis.

    EP76. Building Community for Men's Mental Health | Mandem Meetup CEO Jamie Dennis.
    Jan 13 2026

    In this episode of The Hurt Locker Podcast, Yinka sits down with Jamie Dennis, CEO of Mandem Meetup — a grassroots UK charity dedicated to men's mental health, wellbeing, and community support.

    Mandem Meetup builds inclusive, judgment-free spaces where men can connect, talk, and support one another through weekly meetups and activities — from talking circles to hikes, football sessions, creative groups, peer support, practical advice, and more — all free to attend. Jamie shares:
    • The philosophy behind Mandem Meetup's "Come as you are — you're welcome here" ethos and why community matters so much.
    • How grassroots connection, group activities, and peer-led support help tackle stigma around men's mental health.
    • The charity's focus is on reducing isolation and building brotherhoods through real-world social connection and wellbeing interventions.
    • Challenges men face when it comes to asking for help and why groups like Mandem Meetup are a vital piece of the solution.
    • Practical advice for anyone supporting men through mental health struggles.
    Whether you're a man facing mental health pressures, someone who cares about the men in your life, or simply want to better understand how we can support each other, this conversation is a must-listen. And if you want to get involved with Mandem Meetup or support their work, check out their weekly sessions, WhatsApp groups and inclusive community spaces in Manchester and Wolverhampton.

    Mental Health Support

    If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

    Please also check out The Hub of Hope to find mental health support in your local area in the UK.

    Mental Health Support Network provided by Chasing the Stigma | Hub of Hope

    Guest information

    To find out more about the brilliant MANDEM MEETUP, please check out the links below:

    • Website
    • Instagram

    Listen, rate, follow, and share

    The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Subscribe on YouTube: @thehurtlockerpod Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions
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    56 mins
  • EP75. Growing Up Without a Father: Trauma, Masculinity & Mental Health | Ben Summers.

    EP75. Growing Up Without a Father: Trauma, Masculinity & Mental Health | Ben Summers.
    Dec 23 2025
    In this powerful episode of The Hurt Locker Pod, Yinka sits down with comedian and Founder of the Ginger Giggle Club, Ben Summers, for an open and honest conversation about abandonment, trauma, and dealing with pain.

    Trigger Warning: Contains mature themes, including mental health struggles, abandonment and bereavement.

    This episode explores: The impact of his father's leaving at an early age on his self-esteem and self-worth. How comedy and building social connections can really benefit your mental health and wellbeing. Ben's journey through therapy and mental health support, and how this has helped heal past traumas and redefined how he sees masculinity. Why sharing and speaking up about trauma is a form of strength — not weakness

    Mental Health Support

    If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

    Please also check out The Hub of Hope to find mental health support in your local area in the UK.

    Mental Health Support Network provided by Chasing the Stigma | Hub of Hope

    Guest information

    To find out more about the brilliant Ben Summers, please check out the links below:

    • Facebook
    • Ben's Instagram
    • Ginger Giggle Club Website
    • Ginger Giggle Club Instagram

    Listen, rate, follow, and share

    The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Subscribe on YouTube: @thehurtlockerpod Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions
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    1 hr and 1 min
  • EP74. Exploring Daddy Autism: Joe Wells Talks Fatherhood, Neurodiversity, OCD and Comedy.

    EP74. Exploring Daddy Autism: Joe Wells Talks Fatherhood, Neurodiversity, OCD and Comedy.
    Dec 16 2025
    In this episode of The Hurt Locker Pod, Yinka sits down with comedian and writer Joe Wells for an open and honest conversation on a range of mental health experiences that have shaped his comedy and outlook on life as a new dad. This episode explores: The frustrations and challenges Joe faced within school as an autistic learner with OCD, and how therapy and diagnosis have impacted his mental health. How Joe's pursuit and involvement in writing and comedy gave him a sense of belonging and an outlet to express himself.

    Mental Health Support

    If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

    Please also check out The Hub of Hope to find mental health support in your local area in the UK.

    Mental Health Support Network provided by Chasing the Stigma | Hub of Hope

    Guest information

    To find out more about the brilliant Darryl Craig, please check out the links below:

    • Instagram
    • Website
    • Facebook
    • YouTube
    • Neurodivergent Moments Podcast

    Listen, rate, follow, and share

    The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Subscribe on YouTube: @thehurtlockerpod Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions
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    1 hr
  • EP73. Darryl Craig's Mental Health Journey - From Fragile Struggles to Fierce Strength.

    EP73. Darryl Craig's Mental Health Journey - From Fragile Struggles to Fierce Strength.
    Dec 9 2025
    In this powerful episode of The Hurt Locker Pod, Yinka sits down with comedian, writer and mental health advocate, Darryl Craig, for an open and honest conversation on how a torturous childhood of domestic violence, abuse and bereavement has impacted his mental health and why now, after two decades, he has the strength to share and speak up to encourage others to do the same.

    Trigger Warning: Contains mature themes, including mental health struggles, abuse, bereavement and suicide.

    This episode explores: The pressures boys and men face around masculinity and emotional expression on sexual abuse, domestic violence and psychological trauma. Using writing and talking to reframe your personal story can really improve mood and well-being. Darryl's journey from the past to the present, as he turns pain into purpose with Fynix Collective in Merseyside. Why sharing and speaking up about trauma is a form of strength — not weakness

    Mental Health Support

    If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

    Please also check out The Hub of Hope to find mental health support in your local area in the UK.

    Mental Health Support Network provided by Chasing the Stigma | Hub of hope

    Guest information

    To find out more about the brilliant Darryl Craig, please check out the links below:

    • LinkedIn
    • Fynix Website
    • Facebook
    • BOOK Fragile Struggles, Fierce Strength.
    • Instagram

    Listen, rate, follow, and share

    The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Subscribe on YouTube: @thehurtlockerpod Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions
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    1 hr and 5 mins
  • EP72. Robin Ince. Finding My Authentic Self: Creativity, Masculinity and Mental Health.

    EP72. Robin Ince. Finding My Authentic Self: Creativity, Masculinity and Mental Health.
    Dec 2 2025
    In this powerful episode of The Hurt Locker Pod, Yinka sits down with award-winning comedian, writer and broadcaster Robin Ince for a raw and deeply moving conversation about authenticity, identity, men's mental health, and the emotional cost of pretending to be someone you're not. Robin opens up about the moments that forced him to question who he really was, how creativity helped him rediscover his voice, and why so many men struggle to express vulnerability in a world that teaches them to stay silent. This episode explores: What it actually means to find your authentic self The pressures men face around masculinity and emotional expression Shedding old identities and rewriting your personal story Robin's journey through comedy, creativity, and mental well-being Why embracing vulnerability is a form of strength — not weakness Whether you're on your own journey of self-discovery, navigating anxiety, or trying to understand the men in your life, this episode offers honesty, humour, and a refreshing perspective on what it means to be fully yourself. Robin's poem that Yinka requested.

    Mental Health Support

    If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

    Please also check out The Hub of Hope to find mental health support in your local area in the UK.

    Mental Health Support Network provided by Chasing the Stigma | Hub of hope

    Guest information

    To find out more about the brilliant Robin Ince, please check out the links below:

    • Instagram
    • Website
    • YouTube Channel
    • TikTok

    Listen, rate, follow, and share

    The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Subscribe on YouTube: @thehurtlockerpod Trigger Warning: Contains mature themes, including mental health struggles. Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions Credit: Photographer – Robin Clewley © The Cosmic Shambles Network/Robin Clewley
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    1 hr and 14 mins
  • EP71. Stephen Catling: Unmasked- My Battle With Mental Health & Learning to (Slowly) Move Forward.

    EP71. Stephen Catling: Unmasked- My Battle With Mental Health & Learning to (Slowly) Move Forward.
    Nov 25 2025

    We're thrilled to welcome award-winning alternative comedian, Stephen Catling, to open that Hurt Locker door on his mental health.

    Expect a wide and wonderful conversation from comedic style and influences, to ablism in the workplace, as Stephen opens up on his various mental health challenges he faces.

    *TRIGGER WARNING* This open conversation shares references to loss by suicide, suicidal thoughts, ableism, work stress and depression.

    If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

    Please also check out The Hub of Hope to find mental health support in your local area in the UK.

    Mental Health Support Network provided by Chasing the Stigma | Hub of hope

    To find out more about the brilliant Stephen, please check out the links below:

    • Instagram
    • Facebook
    • Linktree

    Listen, rate, follow, and share

    Please take a moment to rate us and share with another listener.

    Please do follow us on Instagram, TikTok, Facebook, and subscribe to us on YouTube @thehurtlockerpod

    Produced by Tim Roe
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    1 hr and 25 mins