Episodes

  • Addiction Recovery

    Addiction Recovery
    Jan 3 2024

    addiction, recovery, group therapy, alcoholics anonymous
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    6 mins
  • The Why

    The Why
    Dec 27 2023

    journaling, therapeutic, authenticity, internal family systems
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    6 mins
  • Spiritual Slut

    Spiritual Slut
    Dec 20 2023

    spirituality, jesus, enlightenment, monk, wisdom  
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    5 mins
  • Family Estrangement

    Family Estrangement
    Nov 22 2023

    boundaries, self-protection, distancing, emotional pain
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    10 mins
  • Happy AF

    Happy AF
    Nov 18 2023

    happiness, smile, law of attraction, stress, in your head
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    10 mins
  • Projecting Stuff

    Projecting Stuff
    Nov 14 2023

    projecting, self awareness, mental health, live and let live
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    5 mins
  • You're Perfect

    You're Perfect
    Nov 11 2023

    love, beauty, shame, self help, breakdown, breakthrough, like haha
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    5 mins
  • Meditation Is Dope

    Meditation Is Dope
    Nov 7 2023

    meditation, mindfulness, breath work, supernatural experiences
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    8 mins