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The In and Out Podcast

The In and Out Podcast

Written by: Brynton Lemar
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About this listen

Professional Basketball Player and former communication major & writing minor at UC Davis -Brynton Lemar hosts the In and Out podcast. The In & Out podcast is a one-of-a-kind show that dives into the culture of sports for all ages. Brynton Lemar who plays at the highest level of professional basketball in Europe, will explain what it takes to become a professional basketball player to have a successful career. Through his journeys and experiences, there are many uplifting stories that will help you realize there is more to basketball than what you may think. The In & Out podcast will discuss the mental frame of sports while highlighting different perspectives of anxieties, overcoming fears and social pressures. That is only the tip of the iceberg of what we will discuss but rest assure, there will be plenty of laughs as well. Let's get In & Out!

Brynton J Lemar
Alternative & Complementary Medicine Basketball Careers Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Success Politics & Government Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Nathan Klein: Professional Counselor/Therapist
    Dec 4 2022

    What's up everyone, today we have a special guest who specializes in helping people deal with trauma and mental health issues. We're joined with Nathan Klein who talked about how to deal with different anxieties, pressures and stress on and off the court. Nate and I talked about why retirement is a really hard concept for many athletes to accept. Nate shared many valuable lessons on how to cope with starting new chapters in life and how to persevere through many of life's challenges. This episode is one y'all definitely don't want to miss. Nate dropped so many gems that can help athletes and non athletes achieve a higher level of peace and tranquility within their daily lives. Let's get straight to it, let's get In & Out...Lets GO!

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    57 mins
  • Will Cummings: French League MVP & 1st Team All Eurocup
    Oct 3 2022

    What’s good everyone I’m back with another special guest. On this episode of the In and Out podcast, I’m joined with last season's 2021-2022 MVP of the French league and also a member of the 1st team all Eurocup, Will Cummings. Will and I had a great talk about the struggles he endured through college and how he overcame it. Those same struggles helped him get to where he is now. We also talk about how he continues to get better throughout the years and the type of mindset you must have to be the best athlete you can be. Will dropped so many gems in this episode and y’all definitely don’t want to miss this. Let’s get to it, let’s get In & Out!!

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    55 mins
  • Euroleague & Big Ten Legend: Jordan Taylor
    Aug 18 2022

    What’s up y’all! We're back with a dope guest and I’m excited for y’all to listen to this Minnesota legend. Jordan Taylor joined the pod to talk about what it was like to grow up hooping in the Midwest. We also discussed what it was like to play in the Big Ten. JT dominated at the University of Wisconsin. He explained how he was able to get better every year and how that helped him earn his first professional contract. JT talked about the mentality it took to embrace the ups and downs and make it to Euroleague. Lastly, we spoke about this past year playing in a new emerging market Japan as a guard. Y’all definitely don’t want to miss this episode. Let’s get it, Let's get In & Out!!!

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    50 mins
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