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The Insomnia Project

The Insomnia Project

Written by: Marco Timpano
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About this listen

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.


Hosted on Acast. See acast.com/privacy for more information.

Marco Timpano
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Jan 1st 2026! New Year Episode
    Jan 2 2026
    ✨🎆 The Insomnia Project – Holiday Episodes • January 1 🎆✨

    This episode marks the final chapter of our Holiday Episodes for the year, and we hope they brought you comfort, calm, and a little seasonal joy throughout December.


    ⭐ Today’s Episode

    Amanda and Marco reflect on time spent with relatives over the holidays, the rhythms of being together, and the importance of finding rest and sleep during a busy season. They also share the simple traditions they keep for the New Year, offering a gentle way to welcome what’s ahead.

    It’s a calm, thoughtful episode—perfect for easing into January with intention and quiet optimism.


    🤍 Thank You

    Thank you for spending part of your holidays with us. Your listening, sharing, and support mean more than we can say. We look forward to keeping you company in the year ahead. See you, or rather hear you in March 2026!


    🌟 Stay Connected

    Instagram: @theinsomniaproject

    Twitter/X: @listenandsleep

    Web: theinsomniaproject.com

    Hosted on Acast. See acast.com/privacy for more information.

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    26 mins
  • Dec 31st - Happy New Year
    Jan 1 2026
    Happy New Yrear from all of us here at The Insomnia Project!

    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins
  • Dec 29th - Holiday Fowl
    Dec 29 2025
    📚✨ The Insomnia Project – Holiday Episodes • December 29 ✨📚

    As our holiday episodes begin to wind down, we find a quiet moment away from the post-Christmas bustle to sit and reflect. Today’s episode was recorded while cozied up in the library of Amanda’s parents’ home in Florida, offering a calm retreat from the noise of the season.


    ⭐ Today’s Episode

    Amanda and Marco settle in for a gentle conversation that wanders delightfully—as it often does. They chat at length about fowl, share a few meandering thoughts, and Amanda tells a story that’s a little inappropriate (our apologies in advance). The episode also includes a nod to one of our favourite Twitter finds, @CanadaPaintings.

    It’s a relaxed, slightly mischievous, and cozy listen—perfect for these quiet days between Christmas and the New Year.


    🌟 Stay Connected

    Instagram: @theinsomniaproject

    Twitter/X: @listenandsleep

    Web: theinsomniaproject.com

    Hosted on Acast. See acast.com/privacy for more information.

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    29 mins
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