Ten Minutes With... Tom Alder

Find Tom Alder: Linkedin | Alder Consultancy

In a 10-minute interview, Adelaide physio and rehab consultant Tom Alder explains his background in occupational health and injury management and how he recently branched out to run his own business.

He shares his origin story in workers compensation, describing initial reluctance due to the clunky system, limited communication, and delays between injury, claim acceptance, and receiving supports, which made cases feel “too hard.”

After joining CHG through a persistent friend and seeing their early intervention programs, he grew to enjoy the challenge and the opportunity to support injured people amid many stakeholders.

Tom also describes competitive sailing as an immersive “third space” for focus, adrenaline, and community, and connects sailing and physiotherapy through the concept of optimizing “setup” to achieve better outcomes.

00:00 Show Intro

00:45 Meet Tom Alder

01:43 Workers Comp Origin

04:11 Myths and Reality

06:15 Sailing as Reset

07:45 Setup Philosophy

09:44 Wrap Up and Credits

"Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.

Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R)

The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging

The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®.

THE BIG PRINT - DISCLAIMER

The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs.

Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties.

See omnystudio.com/listener for privacy information.

Ten Minutes With... Allicia Tsolis

Find Allicia: Linkedin

"Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.

Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R)

The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging

The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®.

THE BIG PRINT - DISCLAIMER

The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs.

Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties.

See omnystudio.com/listener for privacy information.

Ten Minutes With...Mereesha Gadiagellan

Find Mereesha Gadiagellan: Linkedin | Injury Sense | InjurySense on Linkedin

Host Rhea Mercado interviews Mereesha Gadiagellan on The Intelligent Rebellion’s “Ten Minutes With” about workers compensation and injury management.

Mereesha, a neuroscience-focused occupational therapist and ARPA award winner for exceptional professional injury management advisor, discusses launching her clinical business InjurySense to address cognitive issues in claims, especially concussion and traumatic brain injury.

She explains that concussion recovery is not straightforward and can function like a system-wide capacity problem involving cognition, autonomic nervous system regulation, sleep, energy, pain, and overlapping whiplash symptoms.

Mereesha describes common signs such as fatigue, poor sleep, dizziness, light sensitivity, nausea, and concentration problems, which can progress into anxiety, stress, and depression if untreated. She notes women can have more severe and prolonged symptoms due to hormonal cycles, and urges early referral to concussion-specialist physiotherapy or occupational therapy to reduce dysregulation and claim duration.

00:00 Show Intro

00:56 Meet Mereesha

02:20 InjurySense Explained

03:13 Why Cognition Gets Missed

05:08 Real Claim Example

07:41 Concussion Symptoms 101

08:58 Women and Hormones

10:02 Frontline Tips and Wrap 11:14 Credits and Outro

"Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.

Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R)

The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging

The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®.

THE BIG PRINT - DISCLAIMER

The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs.

Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties.

See omnystudio.com/listener for privacy information.