The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40 cover art

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

Written by: Jennifer Roskamp CLC
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About this listen

Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families.

Our mission is to help you find your purpose, your confidence, and yourself as a person since your kids are more independent & maybe even off on their own.


Each week, join us as we candidly discuss common pitfalls, challenges, and stumbling blocks that often leave us feeling overwhelmed, confused, and lost about what our purpose is when our kids aren't needing us like they did before. With Jennifer’s guidance, we’ll explore how to uncover & rediscover who YOU are and what YOU actually want. You’ll discover that you’re not alone in the emotions, challenges, and trials of everyday life. Instead, you’ll feel seen, understood, and inspired to move forward just one step at a time, stepping into the you you've always wanted to be!


© 2026 The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Self-Help Success
Episodes
  • Ep. 218: When You're Finally Ready For Your Life to Change
    Feb 19 2026

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    If you listened to last week's episode about why you still feel stuck—the one about buying hope versus taking ownership, well, this week we're going deeper. Because I got messages. A lot of them. Women saying, "Jennifer, I hear you. I know I've been collecting tools instead of using them. But I genuinely thought buying the course WAS investing in myself. So what's the difference?"

    And that's what we're unpacking today. Because here's the truth—there IS a difference between investing in an external solution and investing in yourself. A big one. And once you see it, everything changes.

    So grab your coffee, settle in, and let's talk about what it really means to invest in yourself—and why that distinction is the key to finally moving forward.

    Check The Connection Circle For Women HERE.

    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

    Visit our YouTube Channel HERE

    Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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    33 mins
  • Ep. 217: Clutter Help: It's Not About the Mess: What Your Counter Is Actually Telling You
    Feb 17 2026

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    So I'm sitting on my couch this past weekend

    Winter decorations are still out. It's mid-February. They should've come down a couple of weeks ago because I’m over winter.

    There are three loads of laundry in a pile on my bedroom floor, which is in plain view from where I sit. Clean, but not folded. Just sitting there.

    My meal planning? Untouched. Haven't even thought about it.

    And I'm watching a movie.

    Not scrambling to fix any of these things that are undone. Not spiraling. Not mentally beating myself up.

    Just... watching a movie.

    I could literally see the laundry pile from where I was sitting. I knew the decorations were there. I knew the week ahead had zero meal prep done.

    And I was totally fine with it.

    I’ve got a lot more to say on this…make sure you’re joining me today.

    Check The Four Pillar Foundational Framework Here


    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

    Visit our YouTube Channel HERE

    Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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    41 mins
  • Ep. 216: The Hidden Reason You Still Feel Stuck (And How to Finally Move Forward)
    Feb 13 2026

    Send a text

    Today we're diving into something I see happen all the time with the women inside Accomplished Lifestyle and honestly, it's something I've lived myself. So if you've ever felt frustrated because you've bought courses, joined programs, downloaded every free resource and planner you could find, and yet somehow life still feels just as overwhelming as it did before, this episode is for you.

    And before we go any further, I need you to hear this clearly: You're not lazy. You're not bad at follow-through. And there is nothing wrong with you.

    What's actually happening is something almost all overwhelmed women do. You've been buying hope. And once you understand what that means and why it keeps you stuck, everything starts to shift.

    So grab your coffee, settle in, and let's talk about the hidden reason you still feel stuck, and more importantly, how to finally move forward.

    Check The Connection Circle for Women HERE


    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

    Visit our YouTube Channel HERE

    Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

    Show More Show Less
    37 mins
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