• Ep. 220: Why Simple Things Feel Impossible in Midlife & What Actually Works
    Feb 25 2026

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    Before we get into today's conversation, I want to ask you something.

    How many times have you downloaded the freebie?

    How many times have you bought the planner?

    The course. The challenge. The five-day reset. The habit tracker. The color-coded system that promised to change everything.

    How many times have you started fresh on a Monday — full of hope, full of energy, fully committed, and then by Thursday, it's all fallen apart again?

    And what do you do with that? You blame yourself. You think, "Something is wrong with me. Other women can do this. I just can't stick to anything."

    That's the story, right?

    But here's what I want to say to you today, and I want you to hear this:

    The problem was never you.

    The problem was the solution.

    Today we're going there. We're talking about why surface-level solutions don't work for midlife women. Why they've never worked. Why they were never designed to work for us. And what does work because I've seen it, I've lived it, and I've watched it transform women's lives when they finally stop chasing the quick fix and lean into something real.

    Let's go.

    Check The Connection Circle for Women HERE


    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

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    28 mins
  • Ep. 219: How We Made Decluttering Suck Less & What Happened Next
    Feb 23 2026

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    We just finished our Declutter-a-Thon.

    And I want to tell you what actually happened.

    Not just the cleaning. Not just the organizing. Not the before and after photos. Not the perfectly folded towels or the labeled bins.

    But what shifted in the women who showed up.

    Because I've run events before. I've taught systems before. I've handed out frameworks and checklists and step-by-step guides. And I know the difference between an event where people walk away with information.. and an event where people walk away different.

    This was the second one.

    The feedback wasn't just, "My counter looks better."

    It sounded like this:

    "I am so thrilled with the progress I made in my office today."

    "I really benefited from doing this with other people."

    "I would have given up before this."

    "My bedroom now is set up for success with organizing."

    And one of my favorites one that really helped me know we were on to something.

    "Seeing the tasks BEING done rather than on the list TO BE done!"

    Read that again.

    Tasks being done. Not on the list to be done.

    That is the shift. That is what we're chasing. Not a cleaner house, though that happened too. Not a prettier space, though that happened too.

    Momentum. Relief. The feeling of actually finishing something. The evidence that you are capable of more than you've been giving yourself credit for.

    That's what happened in the Declutter-a-Thon.

    And today I want to tell you exactly why. Because it wasn't hype. It wasn't magic. It wasn't a personality type or a level of motivation that some women have and others don't.

    It was structure. It was simplicity. And it was doing it together.

    Let me walk you through all of it.

    Check the Declutter-a-thon HERE


    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

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    40 mins
  • Ep. 218: When You're Finally Ready For Your Life to Change
    Feb 19 2026

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    If you listened to last week's episode about why you still feel stuck—the one about buying hope versus taking ownership, well, this week we're going deeper. Because I got messages. A lot of them. Women saying, "Jennifer, I hear you. I know I've been collecting tools instead of using them. But I genuinely thought buying the course WAS investing in myself. So what's the difference?"

    And that's what we're unpacking today. Because here's the truth—there IS a difference between investing in an external solution and investing in yourself. A big one. And once you see it, everything changes.

    So grab your coffee, settle in, and let's talk about what it really means to invest in yourself—and why that distinction is the key to finally moving forward.

    Check The Connection Circle For Women HERE.

    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

    Visit our YouTube Channel HERE

    Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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    33 mins
  • Ep. 217: Clutter Help: It's Not About the Mess: What Your Counter Is Actually Telling You
    Feb 17 2026

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    So I'm sitting on my couch this past weekend

    Winter decorations are still out. It's mid-February. They should've come down a couple of weeks ago because I’m over winter.

    There are three loads of laundry in a pile on my bedroom floor, which is in plain view from where I sit. Clean, but not folded. Just sitting there.

    My meal planning? Untouched. Haven't even thought about it.

    And I'm watching a movie.

    Not scrambling to fix any of these things that are undone. Not spiraling. Not mentally beating myself up.

    Just... watching a movie.

    I could literally see the laundry pile from where I was sitting. I knew the decorations were there. I knew the week ahead had zero meal prep done.

    And I was totally fine with it.

    I’ve got a lot more to say on this…make sure you’re joining me today.

    Check The Four Pillar Foundational Framework Here


    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

    Visit our YouTube Channel HERE

    Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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    41 mins
  • Ep. 216: The Hidden Reason You Still Feel Stuck (And How to Finally Move Forward)
    Feb 13 2026

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    Today we're diving into something I see happen all the time with the women inside Accomplished Lifestyle and honestly, it's something I've lived myself. So if you've ever felt frustrated because you've bought courses, joined programs, downloaded every free resource and planner you could find, and yet somehow life still feels just as overwhelming as it did before, this episode is for you.

    And before we go any further, I need you to hear this clearly: You're not lazy. You're not bad at follow-through. And there is nothing wrong with you.

    What's actually happening is something almost all overwhelmed women do. You've been buying hope. And once you understand what that means and why it keeps you stuck, everything starts to shift.

    So grab your coffee, settle in, and let's talk about the hidden reason you still feel stuck, and more importantly, how to finally move forward.

    Check The Connection Circle for Women HERE


    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

    Visit our YouTube Channel HERE

    Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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    37 mins
  • Ep. 215: Clutter Help: The Missing Strategy When You’re Stuck in Your Clutter (without it, the clutter will stay)
    Feb 12 2026

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    Let’s talk clutter today.

    Last week when we talked about clutter we talked about structure…what it is, why it matters, and how it gives your brain the external support it needs to finally let go of clutter.

    We talked about why your brain keeps things visible as a protection mechanism. Why papers stay out on the counter. Why surfaces turn into work zones. And how structure creates the containers, routines, and clear next steps that allow your brain to exhale and trust that things won't slip through the cracks.

    And if you implemented what we talked about last week…if you created that container, that inbox, that system you might have noticed something surprising.

    You might have noticed that even with the perfect system in place, you still avoided it sometimes.

    Or you started using it, but then stopped when it felt emotionally heavy.

    Or you used it perfectly for a few days, but then life got loud and you abandoned it entirely.

    And if that happened, I want you to know, nothing is wrong with you. You're not broken. You didn't fail.

    What's actually happening is that structure alone isn't enough.

    You actually need the second support that most women are missing when it comes to their clutter.

    Check the Clutter Languages Guide HERE.


    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

    Visit our YouTube Channel HERE

    Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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    36 mins
  • Ep. 214: The Midlife Exhaustion No Planner Can Fix
    Feb 4 2026

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    Hey friend,

    Let's get real for a second.

    You haven't lost your mind. You haven't failed at life. And you're not broken.

    But something feels off, doesn't it?

    You're tired in a way that sleep can't fix. You're overwhelmed in a way that to-do lists can't solve. You're stuck in a way that motivation can't touch.

    And you keep wondering: What is wrong with me?

    Here's what I need you to hear today: Nothing is wrong with you.

    But something is happening to you. Something quiet. Something heavy. Something most women never see coming.

    Today, I'm going to name what no one else is saying out loud.

    I'm going to show you why life feels so tangled—even when you're trying your best.

    And it's not what you think.

    Let's get into it.

    Check Why Life Feels So Tangled HERE



    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

    Visit our YouTube Channel HERE

    Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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    24 mins
  • Ep. 213: Clutter Help: Why Structure and Permission Are Both Required
    Feb 3 2026

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    Most women don’t struggle with clutter because they don’t know what to do.

    They struggle because they’re missing two invisible supports:
    Structure and Permission.

    You need both. One without the other doesn’t work.

    Check Clutter Languages Guide:

    clutterlanguagesguide.com

    Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

    We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

    Visit The Intentional Mom

    Follow us on Instagram HERE

    Visit our YouTube Channel HERE

    Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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    27 mins