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We like to believe we compartmentalize — that relationship patterns stay in our personal lives and professionalism stays at work. But attachment doesn’t work that way. In this episode, I share why I created the Love & Attachment Detox on my sister podcast, Lady(ish), and how my own experiences in abusive relationships shaped the work I now teach. If you’ve ever wondered why certain dynamics follow you — in dating, partnerships, or even your career — this conversation will connect some dots.

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Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

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What happens when the lawyer identity you worked so hard to build no longer fits?

In this episode, Autumn explores the quiet, often unspoken identity dissonance many lawyers experience — the space between who you’ve been trained to be and who you’re becoming. Drawing on neuroscience, coaching, and personal experience, she explains why identity change feels so uncomfortable, why dramatic career moves aren’t always the answer, and how conscious reinvention can happen without burning everything down.

This episode also introduces a deeper identity-focused conversation unfolding on the Lady(ish) podcast for lawyers seeking alignment, sustainability, and authenticity in their professional lives.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

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In this episode, I’m sharing an important update about my work, this podcast, and where I’ll be offering my coaching, meditations, and ongoing support moving forward.

As my work has evolved beyond traditional career coaching, I’ve made the intentional decision to scale back my content on The Lawyer Life Podcast and move my deeper coaching, wellness, and personal growth work to my newer podcast, Lady(ish)—Where Wellness Gets Unfiltered.

I also introduce the Lady(ish) premium podcast option, where for just $5 a month, listeners can access my full library of historical coaching programs, ongoing coaching content, daily shadow work, and journaling practices—designed to support you at your own pace, on your own timeline.

This episode is about alignment, sustainability, and creating space for deeper support—without adding more to your calendar.

🎧 Find Lady(ish)—Where Wellness Gets Unfiltered wherever you listen to podcasts
✨ Explore premium content for $5/month (start anytime)

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

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This time of year has a way of bringing family dynamics, old patterns, and emotional triggers to the surface—often when we least expect it.

In this episode, I talk about what shadow work is, why it’s so deeply transformative, and how it helps us understand the patterns we carry from our families into our relationships, careers, and daily lives.

I also share why I’m offering a free 30-day family and relationship shadow work journey on my other podcast, Lady(ish)—Where Wellness Gets Unfiltered, and how this gentle, reflective work can support you during a season that often feels heavy or emotionally charged.

This is an invitation to slow down, reflect, and approach your inner world with more compassion and awareness.

🎧 Listen to the free shadow work journey on Lady(ish)—Where Wellness Gets Unfiltered
You can start anytime and move through the episodes at your own pace.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

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In the latest episode of my sister podcast, Lady(ish): Where Wellness Gets Unfiltered, we explore the ways relationships shift, evolve, and sometimes come to a natural close. We discusses how the holidays bring clarity to relational patterns, the difference between energetic misalignment and avoidance, how to recognize when a relationship has completed its purpose, and how to release people from your life with love, gratitude, and compassion. This episode offers grounded guidance for navigating changing friendships, family dynamics, and the emotional complexity of the season — without guilt or judgment.

What You’ll Learn:

• Why the holiday season triggers relationship reflection
• How to recognize when a relationship has served its purpose
• The difference between a relationship that needs healing vs. one that needs release
• How to let go with love, not anger
• How to honor the seasons and cycles of connection
• A compassionate framework for choosing who to carry with you into the next chapter

Bonus:

This episode includes a guided meditation companion to support emotional clarity and energetic release.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

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Your energy is sacred — protect it like your peace depends on it. 💫

In this week’s episode on my sister podcast -- Lady(ish) -- we explore how to stay centered in environments that drain you, how to notice when you’re giving too much, and how to keep your energy field clear and strong.

It’s time to reclaim your calm, your clarity, and your power.

🎧 Listen to “Protecting Your Energy at Work” — now streaming everywhere: https://www.buzzsprout.com/2520990/episodes/18138009

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

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In this episode, I talk about my recent exploration of shadow work — the process of exploring and integrating the hidden parts of ourselves. I share a personal story about being triggered by someone who reflected old wounds and show how these moments are opportunities for growth.

Get the full episode on my sister podcast Lady(ish): Where Wellness Gets Unfiltered: https://www.buzzsprout.com/2520990/episodes/18099349

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

Send me a note!

New from my sister podcast, Lady(ish): Where Wellness Gets Unfiltered

As the days grow shorter and the air turns crisp, many of us feel that tug-of-war between our ambition and our body’s natural need to slow down. Together, we’ll talk about what it means to honor that seasonal shift rather than fight against it.

Check out the full episode here: https://www.buzzsprout.com/2520990/episodes/18058142

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/