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The Long Run Show

The Long Run Show

Written by: FORDY RUNS
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About this listen

Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes
  • Marathon Talk: A Show Dedicated to the 26.2-Mile Journey
    Jan 23 2026

    Join us for another episode of Marathon Talk as Chris Ford and Hayden Harbud go deep into the world of marathon running — from the biggest races on the planet to the ones that mean the most at a local level.


    In this episode, we break down the Abbott World Marathon Majors, rank iconic events, and share honest, unfiltered experiences from the start line to the final mile. We talk training realities, race-day mistakes, mental battles, and what marathon running actually feels like for everyday runners — not elites.


    You’ll hear:

    • Honest reviews of major and local marathons
    • Event rankings and what makes a marathon truly great
    • Training insights that actually work in the real world
    • Race-day lessons you only learn the hard way
    • The physical and mental reality of running 26.2 miles


    Whether you’re chasing a Six Star finish, planning your very first marathon, or simply looking for motivation to lace up and commit to the journey, this episode delivers real stories, practical advice, and genuine marathon inspiration.


    🏃‍♂️ No hype. No shortcuts. Just real talk about running marathons.

    Hosted on Acast. See acast.com/privacy for more information.

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    42 mins
  • Shoe Talk Show 👟 | Live Running Shoe Q&A
    Jan 19 2026

    Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.


    Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.


    Each episode covers topics such as:

    Which running shoes are right for you

    Daily trainers vs race shoes

    Carbon plate shoes — who actually needs them

    Cushioning, stability, fit & shoe rotation

    Shoes for beginners, marathon runners, and injured runners


    I’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.


    🗓️ Live Show Details

    📍 Live every Monday at 8:00 PM

    🎥 Recorded live → released as a video podcast & audio podcast

    💬 Ask your questions live in the chat


    If you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.


    👉 Subscribe / Follow FORDY RUNS to never miss an episode.

    Hosted on Acast. See acast.com/privacy for more information.

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    41 mins
  • How to Prevent Injuries During Marathon Training — Explained by a Coach
    Jan 16 2026

    How to Prevent Injuries During Marathon Training — Explained by a Coach


    Training for a marathon is challenging, and marathon training injuries are one of the biggest reasons runners fail to reach the start line. In this episode, a running coach breaks down how to prevent injuries during marathon training, sharing proven marathon injury prevention tips for beginner and intermediate runners.


    You’ll learn why runners get injured during first marathon training, how to avoid common running injuries like shin splints, knee pain, IT band syndrome, and Achilles issues, and what actually works for injury prevention for runners. This video covers safe marathon training, how to increase mileage without getting injured, and how to balance running, recovery, and strength training.


    Whether you’re preparing for your first marathon, building mileage for a half marathon, or simply want to run pain-free, this episode explains marathon training injury prevention in simple, practical terms. We discuss runner recovery, strength training for runners, proper running volume, rest days, running shoes, and how to listen to your body to avoid overtraining.


    If you want to train smarter, stay healthy, and make it to race day without injury, this episode on how to prevent injuries while marathon training is for you.


    Topics covered:

    Marathon training injury prevention

    How to avoid injury when running

    First marathon training tips

    Common running injuries and prevention

    Strength training for runners

    Recovery and rest days

    Increasing mileage safely

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 3 mins
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