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Local area power couple, Jason and Meaghan Geroux sit down with us to tell us all about their ultra life. Both full time, working as a dietician and epoxy flooring expert, Meaghan and Jason have a packed daily schedule. They train, literally, in the middle of the night while most of us are fast asleep and they don't overdo the mileage. They have both run several 100 milers and have an unwavering dedication to the sport. They are really just getting started. Help spread the word as they are about to take on their biggest challenge yet, a 100-miler in Nepal this March. Join us for another great shakeout.

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Today, we are chatted with Anna Connors, arguably the most decorated track athlete to graduate Bangor High School. She is a multiple state champion in the 100m, 200, and 400, she set state records in the 55m and 200m, and competed at New Balance Nationals where she won the Rising Stars 400m. She was named Gatorade Girls Outdoor Track Athlete of the Year in Maine. She now competes at UConn, where she didn’t just quietly join the team. She has already set a school record in the 300m! Anna is an absolute rock star of a human. It's her MaineTality that fuels her to find continued success in the sprinting world. Another phenomenal shakeout where we learned about the sprinting world.

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In this episode we chat with Bangor High School legend, Daniel McCarthy. He is currently a senior at Georgetown University. The McCarthy family has 3 children, all of whom ran for Bangor High. Dan is a powerhouse runner once in high school and now in college. He provides insight of how to manage running at an elite level through several injuries, he is really a gem. Another great shakeout with one of our favorite Bangor graduates!