Join the free Receive & Conceive Challenge here: https://carolinasotomayor.com/receiveandconceive

What if your womb is not blocked because something is “wrong” with you… but because you no longer feel emotionally safe enough to receive?

In this episode of the Make A Baby Podcast, Carolina Sotomayor shares one of the biggest reasons women struggle to get pregnant after trying everything from IVF to supplements to endless tracking.

If you feel exhausted, emotionally shut down, stuck in survival mode, or like your nervous system never gets a break, this episode is for you.

Carolina breaks down how emotional safety affects the womb, why resistance blocks receiving, and what your spirit baby may actually need from you before conception happens.

She also invites you into her free 3-day Receive & Conceive Challenge happening May 18–20.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• Why emotional safety affects your ability to receive a pregnancy
• The hidden ways survival mode and stress shut down the womb
• How to begin opening your womb to receive joy, softness, and your spirit baby

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Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7.

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are the beliefs you were handed as a child quietly running your life — and blocking your fertility?

Most women trying to conceive never think to look at their inherited religious beliefs as a source of womb blocks. But if you've been taught to make yourself small, submit to others, and never ask why — your nervous system and your womb are listening.

If you're healing your womb but skipping your belief system, you may be missing the deepest root of all.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• What faith deconstruction actually means and why questioning inherited beliefs is one of the most powerful things you can do for your fertility
• How to use the BITE model to identify whether your faith environment is empowering you or keeping you small and compliant
• How purity culture creates shame and nervous system dysregulation — and why those patterns don't just disappear once you're married

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7.

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you doing everything right on your fertility journey but completely overlooking what's on your plate?

Most women trying to conceive focus on tracking, treatments, and tests — but never get real guidance on how food directly impacts their egg quality, hormones, and chances of implantation. And the advice they do get? Just "take a prenatal."

Jillian Beck-Rogers is a certified fertility nutrition and wellness coach who combines lived experience with science-based strategy to help women take back control through food — without restriction, overwhelm, or a Whole Foods budget.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

• Why skipping breakfast and drinking coffee on an empty stomach could be quietly disrupting your hormones — and the simple swap that makes a big difference
• How to eat for fertility on any budget, including why frozen and canned foods count and how to make 1% better choices even on your busiest weeks
• The truth about seed oils, inflammation, and why women who eat fast food four times a week have double the risk of infertility — plus easy swaps that don't require cooking from scratch

Send us Fan Mail

Liked this episode? Share it with your TTC friends!

Love the show? Say thanks in true podcasting style by leaving a review.

Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7.

Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.