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The Make Ready Podcast

The Make Ready Podcast

Written by: Make Ready - Daniel Tindall
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About this listen

 On the Make Ready Podcast, we aim to help our listeners to take control of their lives by developing their Mindsets. Our Mindset impacts all areas of our life and by focusing on developing a Growth Mindset we can create a healthy fulfilling lifestyle. This ensures we are making the most of it, alongside optimising our Physical and Mental Health. We'll mix solo informative episodes and conversations with guests where we will hear their journeys and lessons they've learnt so far. We aim to inspire you to step up and Make Ready your Mindset and create the life you want!Make Ready Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • EP9 Increasing awareness using Mind, Body and Spirit with Ali West

    EP9 Increasing awareness using Mind, Body and Spirit with Ali West
    Jun 21 2021
    In this episode I am joined by my good friend Ali west. In this conversation we go into all things Mind, Body and Spirit.
    We talk about bringing more intention to our daily lives. Creating morning and evening routines and the benefits of doing them. How to live more intentionally from the foods that we eat to the programmes we watch.
    Ali talks about his journey of self awareness, how he found spirituality and how that interlinks with health and fitness.
    I really enjoyed this conversation and I think it has some great takeaways from it to help you on your journey.
    Please remember to subscribe and share.
    You can find Ali and his podcast on all platforms.@aliwestcoachhttps://www.kinetikfitness.co.uk/blog-podcast/
    Remember to visit and subscribe to my site:www.makereadymindset.comAnd follow me on instagram@makereadydaniel@findingmyretreat
    Enjoy the episode and please get in touch with your thoughts!
    Love first but always Make Ready! X
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    1 hr and 22 mins
  • EP8 How to break societal norms by living more naturally and listening to your body.

    EP8 How to break societal norms by living more naturally and listening to your body.
    May 3 2021
    In this episode I am joined by Dominic @that.barefoot.guy to talk about all things Running, Nutrition, Barefoot movement and Mental Health.
    I really enjoyed this conversation. Actually, this was our third attempt due to internet problems and I enjoyed all three of them!
    We talk about Dom's experience in club running where he ran distances from 5km up to Ultra distances, why he moved on from club running and how he found the barefoot movement.
    We also discuss his nutritional journey from SAD to Paleo to Carnivore/ Meat-based. Dominic also shares his experience with poor Mental Health through a tough time in his life where he experienced depression and how he came out the other side.
    I'm really grateful to have had this honest conversation with Dom and am pleased to be able to share it with you!
    I hope you enjoy and please remember should you need help there is always someone there to listen and if you need help contact the guys at CALM.https://www.thecalmzone.net/
    If you enjoyed the episode please do like and subscribe and share to a friend. If you want more Make Ready content then visit www.makereadymindset.com Subscribe and you will get updates on the latest blogs, podcasts, newsletters and youtube videos.
    Follow my journey @makereadydaniel on Instagram.
    Thanks for listening!
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    1 hr and 31 mins
  • EP7 How to be Confident and why vulnerability leads to Authenticity with Simon Rollings

    EP7 How to be Confident and why vulnerability leads to Authenticity with Simon Rollings
    Mar 8 2021
    In this Episode I am joined by my friend Simon Rollings to talk about all things presenting, influencing and confidence while also addressing authenticity and vulnerability.
    Simons company “The Complete Presenter” helps business people to become more confident while presenting as well as learning how to present and influence more effectively.
    I really enjoyed this conversation as we go into various areas of being authentic and honest, including the battle we men face with toxic masculinity and mental health. We then discuss how these link to and can be helped by becoming confident while vulnerable leading to the most authentic version of you.
    You can find Simon on Linked in at: https://uk.linkedin.com/in/simonrollingsHis Website: http://www.thecompletepresenter.com/And join his Facebook Group: https://www.facebook.com/groups/completepresenters/
    I hope you enjoyed this episode. If you did please leave a positive review and share with a friend.
    Visit www.makereadymindset.com and join our mailing list for the latest blog posts and newsletters.
    If you’d like to follow my journey I’m on Instagram @makereadydaniel
    Thanks for listening and remember it’s all Mindset, Man!
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    1 hr and 16 mins
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