The Messy Middle of Wellness Part 1

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The Messy Middle of Wellness Part 1

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Supplements are not the cure all. Pharmaceuticals are not the cure all. If you are tired of being told to just take this, buy that, or follow one perfect wellness plan, this conversation will feel like a breath of fresh air.

Kali and Jen sit down with Geta Barbu, a gut brain and functional nutrition practitioner, to talk about the messy middle of wellness. We get real about supplement culture, pharmaceutical fearmongering, and social media misinformation, plus why research headlines rarely tell the full story. This episode ends on a cliffhanger with what Geta learned in a CDC seminar about supplements, and you are going to want to hear it.

Come back for Part 2 where we get into mast cell issues, hormones and perimenopause, liver function, and Geta’s nutrient dense plate framework.